Bikram Yoga - Lenasia CBD (1821)

Lenasia, City of Johannesburg, Gauteng

No exact matches found within 5km.

Other related businesses in and around Lenasia CBD (within 20km)

Brahma Kumaris

1042 Phase, 3 Diepkloof Extension, Diepkloof, Johannesburg, 1862, South Africa, Diepkloof 1862, Gauteng
10-20 km from Lenasia CBD

Anila Somla

Garrick Ave, Lenasia , Lenasia CBD 1821, Gauteng

Maya Jairam

., Lenasia CBD 1821, Gauteng

Max Kaan

5 Jasmine St, Floracliffe 1709, Gauteng
10-20 km from Lenasia CBD

Description

Hypnotist, Author and Professional Speaker. Read more

About Us

At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for health and fitness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides Bikram Yoga in Lenasia CBD (1821), please add your details to the site today.

Most Popular 2023

Want to find out more about the Most Popular Health and Fitness Service Awards?

Find out more

Searching for Health and Fitness Professionals?

If you’re looking for health and fitness services, you're in the right place. Finding the right professional or specialist who understands your needs can contribute to quickly improving your health and fitness.

At Health4You we provide information and reviews to help you decide on the best health and fitness experts for you. If you’re looking for yoga, pilates, personal trainers, gyms, massages, therapies or nutrition, we’ve got you covered.

If you have used one of the businesses listed on the website that provide Bikram Yoga in Lenasia CBD (1821), then please add a review for the benefit of other users.

Articles

Yoga vs Pilates

Stay active, learn to love yourself and remember that no body is perfect.

Bikram Yoga for beginners

The discipline of Bikram yoga was pioneered in the early 1970s by Indian yoga guru Bikram Choudhury. Bikram Yoga is an intense, heated and action-packed discipline under the broad umbrella of various yoga styles. Each class is composed of a set sequence of 96 postures and two breathing exercises. All Bikram classes are taught by certified Bikram instructors who have completed a nine-week training programme developed by Bikram Choudhury.

Bikram Yoga

What many people don’t know prior to their Yoga journey is that there are a variety of practices to choose from. Each practice is designed to suit certain physical and mental goals or preferences, and choosing the right one is key. This article will be focused on the strenuous and sweat inducing practice known as Bikram Yoga. What is Bikram Yoga? Bikram Yoga is a practice that follows a very specific flow. The practice must contain twenty-six poses and two breathing exercises in the space of 90 minutes in a room that is heated to approximatel