Ashtanga Yoga - Graaff-Reinet (6281)

Cacadu, Eastern Cape

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41 North St, Graaff-Reinet 6280, Eastern Cape

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Chiropractors are neuro-musculoskeletal specialists that can diagnose and treat a wide variety of conditions in a wide variety of patients, from babies to geriatrics. Read more

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Articles

Ashtanga Yoga: Advanced yoga for those who love a challenge

Ashtanga yoga is an advanced discipline of yoga that is known for being highly structured and demanding on its students. This specific discipline of yoga was developed by Sri Pattabi Jois, who established a yoga centre in India and crafted Ashtanga yoga into what it is today.

Ashtanga Yoga

Ashtanga Yoga Ashtanga Yoga, like all forms of yoga, is structured around a certain way of living. It is based on a philosophy of being attuned to the world around you in a way that does not separate you from the things that you see and feel. Ashtanga yoga instills a philosophy of complete interconnectedness and wholesome mind and body. The practice is specifically designed around utilizing the eight “limbs”. For those of you unfamiliar with yoga, these limbs are eight representations of what elements are strengthened and focused on during t

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  - Eastern Cape
    - Cacadu
      - Graaff-Reinet