My name is Sandra, and I am a proud gay woman with a passion for empowering others. My journey has not been without challenges-Ive experienced the pain of bullying and the emotional toll of working in toxic environments. Those experiences shaped me into the resilient, empathetic, and determined person I am today. As a certified life coach, I specialize in helping like-minded women, aged 33-65, who are navigating similar struggles. I am deeply committed to creating a safe, supportive space where... Read more

Podiatrist, Pieter Roos, qualified at the University of the Witwatersrand in 1989. Over the past 30 years, he has completed a multitude of additional courses and kept up to date with medical advances. These skills enable him to deal with any podiatry requirement of the patients referred to his practice in Centurion, South Africa. Having successfully operated and managed a private practice within South Africa for almost a decade. During that time, Pieter also worked in conjunction with the Western... Read more

Discover Clarity and Wellness with Talk It Out Are you seeking clarity, peace of mind, or personal growth? At Talk It Out, we specialize in providing compassionate and professional counseling services tailored to your needs. Why choose us? Expect Guidance: Our experienced psychologist offer personalized therapy sessions to help you navigate life's challenges. Compassionate Support: We understand that every journey is unique. Receive empathetic support in a safe, confidential... Read more

Life coaching is a solution-focused way of looking at our behaviours and how we can make positive changes in our lives. I offer Personal Development coaching for women as well as Emotional Intelligence and Mindfulness Coaching for kids and teens. I have diplomas in Life Coaching, Cognitive Behavioural Coaching and Child Psychology. I offer an eight-week Personal Development Program for women as well as individual coaching sessions according to the clients' needs. Coaching can take place face-to-face... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Initially we only offered Biokinetics treatments and services since 2010. Since then we grew into a multifaceted Practice, offering not only our original Biokinetics treatments and services, but also Group and Personal Fitness / Pilates classes - since 2017. Our goal and mission remained the same over the years... First-class client centered, individualized quality treatment and service. Whatever your age, injury, circumstances, fitness levels and abilities, our team has a programme to suit... Read more

First-class patient centred, individualised quality Biokinetics treatment since 2010 We would like to help you regain full function and optimal health following an injury or during a chronic health condition. We offer cost-effective evidence-based health care treatment that improves mobility and relieves pain, reduces the need for surgery and prescription medication, and allows patients to participate in a recovery plan designed for their specific needs. Who can BENEFIT from Biokinetics? There... Read more

Balancingtouch is a leading Massage and Reflexology Training Institute with an impressive track record training students to become highly qualified practitioners and providing them with the knowledge to pursue their passion and uplift the industry. Balancingtouch is completely focused on their students, giving them relevant and current skills and knowledge, exactly that which is relevant in holistic healing and touch therapy. Their qualified students have exceeded their expectations and expected... Read more

Why Choose BODYTEC®? You train harder in less time Up to 90% of muscles are activated at the same time – this means you are optimising your training time in 20 minutes. You pay less for the same results Because you only need to train once a week at BODYTEC®, your training fee works out similar or less than personal training sessions at a conventional gym. We offer convenient and flexible membership packages BODYTEC® offers both short- and long-term membership packages and flexible conditions... Read more

Estelle Novella has been an audiologist since 1996, and started her first private practice in 2000. She is passionate about her patients, and about helping them to hear better and in turn live a better life. She now has 4 practices. We are a team of audiologists, who provide assessment, treatment and rehabilitation for a wide range of hearing problems. We have rooms at the Honeydew, Northcliff and Centurion NHC medical centers, and a satellite practise at Boskruin Optometrists, in the Boskruin... Read more

Family Practitioners, Physio and Psychologist. 90 % of Medical Aid's accepted at medical aid rates including Keycare and CareCross Read more

An aesthetic clinic in the heart of Centurion offering innovative slimming, skin, and hair treatments - with real results. Because everyone deserves to feel confident in their own skin. Read more

Dancing is what we're about - social dancing to be perfectly accurate! Sokkie, Ballroom and Latin American dancing has taken on a whole new feel at The Beat Dance Studio. We have a funky, up-to-date syllabus designed for club and social floors as well as an exciting competitive syllabus for the more advanced dancer. Situated in Centurion, South Africa, The Beat Dance Studio is conveniently accessible from both Pretoria and Johannesburg. Read more

We are formally trained and proficient in a wide variety of healing methods and the formulation and use of natural remedies, which we tailor to individual needs, according to each person's life path. We all encounter hardships in life, and we often struggle to cope. It makes us wonder what our purpose in life is, and why the universe serves us with seemingly insurmountable obstacles on our path. We sometimes feel depressed and helpless. How can we attain happiness and fulfil our life mission... Read more

Registered Dieticians specialising in weight loss and lifestyle eating plans which are personalized to individual needs. Special interest in diabetes, mental health, weight loss and chronic disease prevention. Registered to do genetic testing and interpretation to further personalize guidelines and eating plans Read more

Martial arts and fitness classes for groups and personal training. - Muay Thai - MMA - Kid's Martial arts - TACFIT - BodyFit - ThaiFit Boxing cardio Read more

Abundant Life Coaching uses a 10 week life transformation program and goes on a journey with each client to help them experience lasting transformation. The age groups for coaching ranges from teenagers to pensioners and anyone who commits to change can completely transform their life. My role as a coach is to teach you the tools that you need to succeed and to hold you accountable to complete the tasks that you commit to do weekly. This is a very interactive and fun process and every week you will... Read more

Advanced Skin Care Advice and Total Body Wellness. Therapeutic Massages Read more

Our Unitas branch has been our first branch in existence, and we have built up a long standing relationship with the hospital and with the community. We offer in-hospital treatment to a wide variety of patients and have a keen interest in orthopaedic rehabilitation and in addition to this, we have a well-established outpatient department that focuses on non-surgical treatments of musculoskeletal problems and to patients post-operatively. The out-patient department has a strong focus on educating... Read more

My practice is a long standing Physiotherapy practice located in the heart of Midstream. My experience is both vast international and local. This is a general practice with a large scope however, my special interests are: neurodynamic dysfunction (nerves), Spinal related conditions, Sports injuries and Pain. I apply a holistic and comprehensive approach to all patients since feel strongly about evidence based treatments especially manual therapy: Facial release, joint mobilization, dry needling... Read more

General physiotherapy practice treating all conditions, with special interest in pain treatment. Additionally I offer different treatments incl. Lymph Drainage Therapy for i.a. total body detoxification and Brain therapy for i.a. down toning of stress overdrive. Please refer to my website for further information. YOU are the VIP in my practice! You will receive undivided attention in a quiet and peaceful environment. My goal is to help you achieve the best positive outcome that YOU need to live... Read more

Optometrist Read more

Biokineticist specialising in Rehabilitation of orthopeadic injuries or conditions, Injury prevention, Group fitness and Pilates. Stockist of Mama Mio Skincare Range and Mannectech Health Supplements Read more

SCENAR is an abbreviation for the Self Controlled EnergyNeuro Adaptive Regulator. SCENAR was approved for pain relief by the FDA in 2010.The Scenar machine is a short pulse electronic neuro-adaptive therapeutic stimulator. It was first developed by the Russians for the cosmonauts, so they would have a means of treating themselves while in space. Essentially it is a non-painful electrotherapy treatment. The SCENAR device uses active biofeedback, constantly changing its own electrical impulses to... Read more

Safe and effective chiropractic care for the entire family. Chiropractors specialise in the diagnosis, assessment, treatment and management of any conditions related to the spine, muscles, joints and nerves. Read more

Distant Energy Therapy. Various Energy Medicine is used over distant Energy Sessions to fill up the energy body and ground to the healing energies of Earth. If you are struggling with any form of addiction or have suffered trauma and finding it difficult to find forgiveness, the sessions may assist you to deal with any difficulty you may have. All sessions are done remotely, so you can relax in the comfort of your own home and even when you are sleeping. Sessions are done based on Gift Economy... Read more

Weight management, weight loss, weight gain, diabetes, high blood pressure, elevated cholesterol,sports nutrition, gastrointestinal disorders, Irritable bowel syndrome, reflux, peptic ulcer disease, constipation, nutrition during pregnancy and lactation, pediatric nutrition, kidney disease, anaemia, PCOS, eating disorders, anorexia nervosa, bulimia nervosa, binge eating disorder, gout, discovery vitality assessments, group nutrition discussions and more Read more

We offer a fantastic yoga experience catering for the raw beginner through to the more experienced. Not only will you tone your body (lose weight) and develop more strength and flexibility but you will develop an inner calm which will correspond with a deepening of the breath due to increased lung capacity. Come to our yoga classes to cultivate the ability to flow through life with maximum energy. Read more

Therapeutic Reflexology is a holistic, non-invasive approach which facilitates the body's natural healing ability by stimulating reflexes found on the feet, hands or face. The practice has been open since 2017 and offers the following treatments: Foot Reflexology Hand Reflexology Dien Chan - (Vietnamese Face Reflexology) Prenatal Reflexology Reflexology Lymph Drainage Reasons to Consider Therapeutic Reflexology: Reducing symptoms associated with hypertension, cholesterol and diabetes Stress... Read more