Neurofeedback is for everybody - children as well as adults. Everytime we go through a severe stress or trauma in life, our brains will develop coping strategies to help - these may become our new normal. Brain training shows our brains how to let go of these patterns that complicate our lives or don't serve us to live more efficiently. Excessive stress, anxiety, post-traumatic stress, childhood traumas, alcohol and drug use as well as illnesses all affect our brains adversely. Depending on which... Read more

Brain Harmonics uses neurofeedback to help people with problems such as: Stress & anxiety Depression Trauma Unresolved emotional issues Learning disorders Problems with sleep PTSD Anger, frustration & irritation Lack of motivation Adhd /ADD Autism Early detection of Alzheimers Brain Harmonics Brain Harmonics uses neurofeedback to help people with problems such as stress and anxiety depression unresolved emotional issues learning disorders problems with sleep post traumatic... Read more

I am a Master NLP Life Coach since 2010. I am a facilitator for change and work with individuals to help them achieve fulfilment and balance within their lives. The most common areas in which I help my clients with are: -Career satisfaction, -Relationships, -Personal emotional well-being, -Goal-setting, -Lifestyle and work-life balance -Wellness -Health and fitness. Some people find themselves stuck where they are and not sure how to move forward or where to go, which is another reason... Read more

Healing Body Therapy (HBT) is a company providing stress relief and stress management services with the expressed purpose of helping individuals live a healthier and productive life. It is believed that a healthier body also contributes to an improved lifestyle by adding quality to an individual’s existence and faculties. We are committed to treating the whole person. Although relatively small, we have a reputation for delivering on our promises and do not compromise on service quality... Read more

Clinical Thermography With the incidence of breast-cancer on the rise, prevention is now considered more valuable than cure. More and more women are now including the option of a thermogram in their annual check-up. Thermography can detect any inflammatory condition and is ideal for monitoring health. I believe in thermography, not only because it does not involve painful compression, which can lead to a lethal spread of cancerous cells should they exist, but more importantly because it does... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Topbox, is a well established venue for fitness training. Individuals or groups can train with a championship staff to meet their fitness goals. The boxer's workout is said to be the most demanding workout of them all! Professional boxing training is thought to be for boxing professionals . . . but not any more! When properly trained and supervised, boxing can be an extremely beneficial experience. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release... Read more

Podiatrist, Pieter Roos, qualified at the University of the Witwatersrand in 1989. Over the past 30 years, he has completed a multitude of additional courses and kept up to date with medical advances. These skills enable him to deal with any podiatry requirement of the patients referred to his practice in Centurion, South Africa. Having successfully operated and managed a private practice within South Africa for almost a decade. During that time, Pieter also worked in conjunction with the Western... Read more

Dr. Helga-Wendy Bensusan graduated with a masters degree in Chiropractic from the University of Johannesburg. She received an invitation to join the Golden Key International Honour Society. She is registered with the Allied Health Professions Council of South Africa (AHPCSA) as well as the Chiropractic Association of South Africa (CASA). Dr Bensusan is a family chiropractor with an interest in sports, as she competed in the South African Athletics Championships. She represented the University... Read more

We practice Shotokan karate and our dojo is affiliated to Shotokan-ZA. Our qualified instructors are able to teach beginners as well as advanced students. Our students start as young as 4 years old. Through Shotokan-ZA we are able to give our students the opportunity to take part in local, national and international competitions. Benefits of Martial Arts, specifically Karate: - Improve your physical and mental health. - Build self-esteem and strengthen self-confidence. - Improve academic... Read more

Registered dietitian offering online and in-person consultations, corporate engagements and Vitality assessments. As a dedicated Registered Dietitian with a passion for fostering vibrant health through personalized nutrition strategies, I am committed to guiding clients of all ages on their journey towards achieving their health goals. I offer a range of flexible services tailored to meet the diverse needs of my clients. Specializing in weight loss, gut health, and the management of chronic conditions... Read more

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Hello visitor - How can I help you today? About Me: I have 30 years of experience in the mental health field. How I work: Counselling: Short-term, solution-focused, structured, easy-to-remember using questionnaires I don't take detailed notes during sessions only key points like dates and names My services: All Services R600 per hour unless stated otherwise * Anger management * Coaching * Computer training for Seniors, Email & Internet * Individual, Couple and Family... Read more

I am a private practicing Dietitian and Exercise Specialist practicing in Bryanston and Sunninghill. I received my Bachelor of Dietetics degree from the University of Pretoria in 2013. I believe one should have a balance in life and strive towards a state of well-being, which is why I also completed my Diploma in Exercise Science from the Health and Fitness Professionals Academy in 2012. By taking care of yourself, exercising regularly, being active and making smart food choices, you will... Read more

Consciousness and Reiki Zone is a safe space to rebalance and restore your energy body as well as expand your consciousness through the latest meditation and esoteric courses and classes. Your facilitator is an Independent Usui Tibetan Reiki Master Teacher and Internationally accredited Jikiden Reik Practitioner. She also holds several qualifications in diverse Energy Healing Modalities and Therapies. Benefits of Holistic Sessions : Reiki - alleviates anxiety, depression and stress. Helps... Read more

As a Life Coach and Relationship Expert, I help men, women and organisations expand and maximize their energy for high performance and resilience, at work and in life. I am also a mental health and Gender Based Violence advocate. I work with individuals who are feeling overwhelmed, stressed, not coping with change, going through a life or career transition and want to invest in their own personal growth and development. If you are looking for help in your life right now, whether that be... Read more

Homeopathic doctor Read more

Monique Piderit RD (SA) is an associate dietitian at Nutritional Solutions with a Masters degree in dietetics from the University of Pretoria. Monique has worked in the private sector since 2011, equipping her with a wealth of experience in executive nutrition, corporate wellness initiatives, wellness day activations and nutrition workshops and presentations. Monique has a keen interest in the role of good nutrition to optimise performance and recovery in athletes. Guided by evidence-based... Read more

A healthy hearing enthusiast providing assistance to those in Fourways, Sunninghill and Tembisa. Read more

We offer comprehensive eye exams, we are contracted to medical aid schemes and we have affordable spectacle packages for those without medical aid. We have a wide variety of frames, we use reputable labs to supply our lenses, we have a wide variety of branded sunglasses. We fit contact lenses. Contact us for your eyecare needs. Read more

Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Organic nutrition based on ancient research and Military fitness disciplines Read more

We have two branches. Bryanston (9a Blackpool Raod) Plettenberg Bay (28 Longships Drive) Welcome to our holistic wellness hub, a sanctuary where healing is not just a goal but a journey. Driven by a passion for empowering individuals to reclaim their health, we stand out as a beacon of integrated care, merging ancient wisdom with modern science. Our Unique Approach: We pride ourselves on being among the few practitioners holding dual registration at the South African Allied Health Professions... Read more

We provide an EMS/TENS (electronic muscle stimulator/ transcutaneous electronic nerve stimulation) directly to the public and Proffesionals( Physios and Chiro's). For more product information follow the link to our website. Read more