At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

At Serenity, we believe in bringing out the beauty and self-confidence that is within everyone. We will ensure that you leave our salon looking and feeling your best. We take pride in our work and endeavour to provide a quality service of the highest standard. We genuinely care about our clients and always strive to meet all your requests and we do our best to ensure that you receive the very best in products and services. We always offer you the best advice and always have your best interests... Read more

I am part of a very practical and knowledgeable team of physiotherapists and we work under a well known, popular brand- Kings Park Sports Medicine Centre. Our aim is to assess and treat a patient as a whole, including a thorough subjective and objective assessment and to treat each patient with a holistic approach. We work by treating the core of the injury, not by treating the symptoms and creating a life long patient for the same injury. Our priority is the importance of an injury/operation... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

I treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes and an active population. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy or Dry Needling to the treatment depending on the condition. A comprehensive assessment... Read more

In early 2016 I opened up my private practice in the hub of Durban to encourage all people, young and old, to get healthy. Diet plays a huge role in your overall wellness so let me guide you with scientifically researched information that you can guarantee to be the best for you and your family. Having completed my BSc Dietetics at UKZN I strove to further my studies and challenge a PGDip Dietetics in 2014. This ensured I qualify to complete Community Service with the KZN Department of Health... Read more

Durban Shakti Yoga Studio is situated in the peaceful suburb of Reservoir Hills , Durban. Plenty of parking inside the property which is situated at Manton Crescent. The studio is air-conditioned and well equipped with props. Students benefit from a smaller studio setting by receiving personal attention, advice and adjustments in a relaxed, quieter environment. Studio for ladies only. We are committed to giving you the best possible experience that will leave you feeling energized, relaxed... Read more

Dr. Anneke Lees, Register Chiropractor and owner of Jooste-Lees Chiropractor specialises in Family and Sport Chiropractic. Dr. Lees specialises in the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system and the affects of these disorders on the function of the nervous system and general health. Helping families and athletes function at their best through evidence led chiropractic care is her passion. Treating: Headaches Neck injuries (Whiplash) Joint... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

CDL Physio prides itself in a comprehensive and integrated physiotherapy approach that facilitates healing, restores movement and helps with injury prevention. We are ideally located at Gateway Hospital Medical Centre, nestled in the heart of the growing Umhlanga Ridge area. Just a stones throw from local schools, malls and hospitals in Umhlanga and La Lucia Ridge. We cater to the corporate, the scholar, the busy parent, the retiree and the sports person alike. Our objective at CDL Physio is... Read more

Reiki is a safe, non intrusive way of healing ones body, mind and soul. A simple, natural and safe method of energy healing that will leave you feeling deeply relaxed, renewed and at peace. Some of the benefits of receiving Reiki treatment are Balancing of the body mind and soul.Promotes harmony and balance Helps the body release stress and tension Dissolves energy blocks and promotes natural balance between mind body and soul Supports the immune system and assists in removing toxins Clears... Read more

About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning... Read more

5S Slimming is one of the most effective slimming products in South Africa. Read more

Caroline is a whole person-focused physiotherapist. Her experience and treatment plans, initial and continuous assessment, recommendations for exercises and stretches, set her apart. She has 18 years of physiotherapy experience in the treatment of various conditions such as back and neck pain, headaches, orthopaedic conditions, soft tissue injuries, nerve damage or injuries, post-operative orthopaedic conditions. She also has a keen interest in sports injuries. Caroline practices out of the... Read more

Yorke graduated as a Physiotherapist from UKZN in 2016. She then completed her year of community service in a rural hospital in Northern KZN and thereafter joined the Kings Park Sports Medicine team. Yorke is an OMT qualified Physiotherapist, giving her a specialised knowledge in orthopaedic conditions. She is qualified in dry needling and kinesio taping. She is a qualified matwork pilates instructor and currently instructs classes at Core Medical Centre in Durban North. Yorke is currently completing... Read more

I provide you with a safe & non invasive form of sub conscious training where you control the depth and pace of your progress. I can help you achieve quick & effective results in the following areas: relationships (getting closure, letting go, strengthening bonds), personal development (quit smoking, weight loss, letting go of baggage, getting unstuck, setting goals, procrastination, memory & focus, improve sleep, healing, positive energy & abundance) and Past Life Regression. WHY HYPNOTHERAPY Hypnotherapy... Read more

At IGNITE Co we believe success comes from being mentally and physically fit, healthy, happy and motivated. We offer services to cater both for strengthening and empowering the mind and body such as: Personal training, Group fitness classes, Nutrition Coaching, Life Coaching, Positive Psychology coaching, Kids and teens coaching, Business coaching and addiction therapy. Coaching is designed to help you find a way forward, eliminate obstacles along the way and make the most of your abilities.... Read more

Personalized Nutrition Plans for a variety of needs. Satellite offices in Durban North; Westville and Brighton Beach, Bluff. -Blood Type Diet - Program based on one's blood type. Excellent option for weight loss or improving dietary habits -Genepro DNA Diet - Program based on unique genetic profile to reduce the risk of disease such as diabetes and obesity. -Imupro Food Hypersensitivity - Program testing igG levels to specific food proteins. Assists in the significant improvement of conditions... Read more

About us Mobile Holistic healing treatments available for Chakra Balancing, Cleansing and grounding. Using no touch crystal therapy and guided meditations. Contact us on (zero, six, seven, six, six, two, six, zero, zero, six) We specialize in: Energy Healing Chakra Balancing Space Cleaning Shielding Grounding Guided Meditations Read more

I am a registered dietitian in Durban. I have a Bsc Medical Honours Degree in Nutrition and Dietetics from The University of Cape Town, as well as a BA in Human Kinetics & Ergonomics and Psychology from Rhodes University. I have completed numerous course but am currently completing and International Olympic Committee Diploma in Sports Nutrition. I specialise in sports nutrition, weight loss, chronic diseases of lifestyle and general healthy eating. Read more

I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

Lifestyle Diseases- High Cholesterol, Insulin Resistance, Diabetes, Inflammation and Renal Gut health Weight Management & Obesity- Emotional eating, Depression, Weight control, Bariatric surgery, Thyroid and Insulin resistance Sport Nutrition -Athletes, Endurance, Training and Performance Nutrigenetics Gut Health & Women's Health - Irritable Bowel Syndrome, Healthy Microbiome, Pregnancy, Lactation, Menopause and Polycystic Ovarian Syndrome Read more

Life Coaching As a Master Transformational Life Coach, I deal with Depression, Stress, Anger Management, Low Self Esteem Lack of self confidence and overcoming Traumas. As a Life Coach and NLP Practitioner I am able to help other people solve their problems, break through blocks and limitations in their lives, heal their past, condition themselves for success and remove fears, habits and phobias. NLP can be described as a tool box of mental, emotional and physical skills, tools and techniques... Read more

Massage and Beauty Center. Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

Ignite health forms part of the Ignite Co3 company which has a holistic approach to success, with accent on happiness for the mind, body and soul. Our experienced Health & Beauty Therapists at New You Spa offers trigger point pressure therapy, cupping, deep tissue, corrective, remedial, sport and pamper massages. We also specialize in footcare, which includes feet treats such as foot peels ( a process during which the dead skin is removed from the bottom of your feet). We have great success... Read more