Ladies only fitness studio offering personalized training for women. Train like a woman for a woman's physique. Our classes are designed to work on the features women like and need. We offer functional fitness - working your body as it would naturally rather than forcing you into moves that are reserved for elite athletes or pushing to a point of injury. A full spectrum of classes women enjoy within small, friendly groups. Yoga Pilates Body Conditioning Suspension Fitness All Core Class Rehabilitation... Read more

Hi Im Dr Tracey Joelson, a chiropractor. I work from Eden Heaith Centre in Salt Rock, Ballito I treat all neck pain, back pain, shoulder pain , leg and foot pain, hand and elbow pain and neck related headaches. I treat kids as well and help with musculoskeletal misalignment and poor posture as well as do scoliosis checks. Chiropractic has been shown to be highly effective in the treatment of these conditions. I treat with safe, gentle adjustments stretching, mobilization, massage,... Read more

Dr Singh is a Chiropractor. Chiropractic is a profession specialising in the Neuromusculoskeletal system. This means that the spine, all related joints, muscles, nerves, ligaments and tendons are addressed. Chiropractic is specialised in that we do not just treat the symptom of the problem, but we go to the source. The following conditions are treated: Neck pain, lower back pain, pelvic pain, sciatica, pinched nerves, slipped discs, muscular strain, tendonitis, headaches, sports injuries,... Read more

The practice is run by Nicolette Meyer who has a great passion for people and the field of psychology. The areas of focus are: Relationship Coaching Personal development Health Emotional Work Money Family/Social Employee Wellness Employee Assistance Career Guidance My mission in my practice is to: Help clients in identifying their problem areas, Create awareness, Help gain insight Provide psycho-education and teach the skills that lead to well-being Create a healthy mind that... Read more

Fitness Maven is a ladies gym based in Ushaka Mall Stanger. We are more than just a place to exercise, we are a community of like-minded women who come together to support and inspire each other. We focus on helping you get results, and celebrate your achievements together. Read more

Group fitness and dance classes. Aerobics Bootcamp Dance Fit Read more

The essence of chiropractic is treating the body holistically, which means finding the root of the problem and treating all aspects of the body involed with it. By treating the cause and not just the syptoms, the body heals faster and minimizes long term damage. The spine is essentially the highway for your nervous system, and it houses your spinal cord. Here an endless amount of information constantly travels up and down from your brain to your body and back. When the spine is not alligned, this... Read more

Integrative Chiropractics focuses not only on the physical management of musculoskeletal conditions but looks at a patient holistically taking diet and lifestyle into account. The aim being to address a condition from multiple angles to achieve greater results. Read more