I discovered the Alexander Technique while living in London, U K. It helped me to cope mentally and physically with the stresses of living and working in a big city. The effects after just one session were immediate and dramatic. I stopped crossing my arms and legs while sitting, stopped holding my breath while talking to strangers, stopped habitually raising my shoulders. My natural poise and ease of movement returned. The body became quiet and the mind calm. Of course the effect of just... Read more

Helen Hansen, founder of Holistic Health, is available for online therapy sessions of kinesiology and holistic psychology. Our Holistic Health self-study courses are available for self-help. They are practical guides with real techniques to help you understand the human body and mind, both physically and metaphysically. Learn to assess and manage your health effectively with HH courses. 1. MERIDIAN DEEP DIVE Become a holistic health technician by understanding the currents of information that... Read more

Yoga4Kids has been providing children yoga and well-being curriculums since 2003! We are South Africa’s leading provider of children’s yoga classes and children’s yoga in Johannesburg and Cape Town. We offer classes for YogaTots (ages 3 – 7), YogaKids (ages 8 – 12) and YogaTeens (ages 13 - 18). The curriculum is based on mindfulness, breathing, yoga practice, relaxation techniques and our own tailor-made curriculums to establish a happy, healthy and whole child. It is important for a child... Read more

Hout Bay Chiropractic was started in February 2020 and is located inside the Beach Clinic at the Village Square. The premises are shared by a chiropractor, biokineticists and an orthotist. This allows the clinic to be multidisciplinary, with a holistic and patient-centered approach to your care. Our goal is to not only reduce your pain and prevent symptoms from reoccurring but to ensure your body functions at its best. We want to help you improve your quality of life, achieve your wellness goals... Read more

This general family practice - located close to Cavendish Square in Claremont - has been operating from Cape Town for the past 40 years, offering safe effective Homeopathic treatment for a broad range of conditions affecting infants, children, adults (including pregnant and breastfeeding women) and the elderly. Homeopathic medicine can effectively treat a broad range of ailments in both the acute phase of illness and those of long standing chronic conditions. This is enhanced by the safety of our... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

We like to offer you a very relaxing or strong traditional Thai massage and deep tissue that will loosen up your tension and knots Book today. Our studio is away from busy malls. We sanitise the space before and after every client. New linen for all appointments. So you can relax in a safe space. Your body is in respectful hands and with more than five years of experience you are guaranteed a great massage from me. We are a qualified from Thai Traditional Medical Services Society. I work from a... Read more

Situated in one of the most beautiful cities worldwide Cape Town, South Africa, the Cape fertility Clinic was established in 1993. The Cape Fertility Clinic has the largest IVF clinic in the country and a very well respected Egg Donation program, with more than 400 Egg Donation cycles performed in 2015. Our Facilities are purpose built with an IVF Procedure Room, Laboratory and Embryo Transfer Room that include a modern sophisticated Laboratory that allows all the latest Assisted Conception Techniques... Read more

Dietitian focusing on gut health and elderly care Read more

Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more

We are a team of passionate and dedicated Physiotherapists. We are fascinated by the human body and are happiest when analysing movement patterns/figuring out the source of the issue (we don't like to treat only the site- that is often inneffective and boring!!). We also offer on-site Pilates, Yoga, Gyrokinesis and conditioning classes for runners. We use mostly our brains and hands during treatment sessions, but where need be we use needles and strapping. Tamsin Hodgson Physiotherapy is an established... Read more

Sometimes the most productive thing you can do is relax……… Tucked away in the exclusive suburb of Claremont Upper, Cape Town is our Ginkgo Petite Spa, discreetly nestled in the privacy of the beautiful gardens of the 5-star Andros Deluxe Boutique Hotel. This little gem is a haven for guests needing some precious time away from their busy lives. Sip on a warm welcome cup of Chai whilst breathing in the scents of the specially made nourishing balms used in our body treatments. This Petite Boutique... Read more

Dr Novikova is passionate about provision of high-level evidence-based care to women with gynaecological problems. She is a highly skilled gynaecologist and laparoscopic surgeon who has a special interest in urogynaecology. She has recently joined a private practice in Cape Town after working as the head of the department of Obstetrics and Gynaecology in East London for four years. Dr Novikova became a doctor in 1998 graduating from the National Medical University in Kiev, Ukraine where she... Read more

Biosync Fitness is a Personal Training service offered in the Claremont area by Cameron Tonkin. You must be a member of Virgin Active in order to participate in this service. I am a qualified Personal Fitness Training and Sports Conditioning Professional. I approach training from a holistic perspective with an emphasis on correcting posture and establishing a solid foundation for exercise. I can help you reach your goals with a routine that's both realistic and rewarding. I offer: Personal... Read more

Dr. P Singh, BDS (WITS) is a Proudly South African Dental Surgeon, who owns and runs a private practice in Claremont. Dr. Singh obtained his Bachelor Degree of Dental Surgery from the University of Witwatersrand in 2003. On completing his qualification, Dr. Singh served the community of Standerton, Mpumalanga with one year of community service and later took up a post as an associate at a private dental practice in Johannesburg until 2008. In October 2008, Dr. Singh took up a position as Primary... Read more

As a happiness coach I inspire others to discover their own authentic JOY by leveraging their strengths and empowering them with proven tools, techniques and healing methods to let go of negative belief systems and behaviours and establish new pathways to happiness. I offer online coaching and live Access Consciousness Bars sessions and various workshops together with horses. The Bars is a body process for dynamic change, which involves touching 32 points on the head that start to release... Read more

Situated at 102 Kommetjie Road in Fish Hoek at The Lilypad, Kula Holistic is a Holistic Wellness Centre that predominantly focuses on Massage Therapy and Plant Medicine Journeys. Centrally located with ample parking across the road and shower facility, The Lilypad is the perfect space to come relax either on your way to work or on your way back. Our operating hours also allows for early or late appointments, even at weekends and over Public Holidays. There is a male Massage Therapist in residence,... Read more

Physiotherapy practice including the option of home visits We do after hour appointments on request. We can assist with sports physio, injury or pain in the back, etc. Stoke rehab. Pre and post natal conditions. Read more

THE HEALING ROOM is a safe and trusted space where your challenges, be they personal, family, career or business, can be resolved. THE HEALING ROOM is dedicated to assisting people to realign with their true, authentic selves so that they can be present in their natural flow and live each moment to the greatest measure. Valued clients are ably assisted with finding their life's purpose and and taught how to mindfully create an abundant reality, ensuring inner balance, wealth and happiness. This... Read more

Are you feeling lost and stuck in life? Are you struggling to move forward in life? Are you divorced, feeling alone and unhappy, not sure what's the next step? Struggling to find out who you really are because you to busy pleasing everyone else around you? Often life throws us with situations that leaves us feeling withdraw because we don't feel that people understand us, or we feel judged and alone. Life coaching is a safe place, where you can feel comfortable sharing and speaking your... Read more

BBodies Personal Training Studio is set in a private Victorian House in Harfield Road. The benefit of training in a private setting is that it allows for more focused training, with no interruptions and a homely experience. BBodies has a range of excellent cardio equipment including a treadmill, concept 2 rower, stepper, spin bikes and a boxing bag. Resistance work is done using a combination of cables, free weights (dumbbells, barbells, e-z bars & power plate machine). Core work is done with a... Read more

I provide a supportive space for self-development and the processing of life challenges (loss, relationship issues, trauma). Read more

The practice provides services to any child (infancy and up) that present with any possible speech, communication, language, hearing, feeding or learning difficulty. Sessions can be in-person or online. Angela believes in an eclectic and child-specific approach that provides skilled therapy services in a welcoming environment for children with special needs. My passion lies in: - Early intervention and language stimulation with delayed and/or at-risk infants, toddlers and preschoolers - Special... Read more

Start Your Journey towards a substance /alcohol/marijuana free life by completing the Certainty In Change Program. Join your mountain guide, " TRUTH " as your journey towards the top of a high mountain and obtain the insight you need to change the way you have been living your life. The program is in a PDF format, that you are able to fill in together with a timetable and points tracker to help you reach your goal. You are able to complete this program with the help of a loved one, therapist or on... Read more

Dr Robert Durrheim qualified from the University of Johannesburg in 2012 with a Masters in Technology: Homeopathy. He received the 5th year clinic award in 2011 as well as top student of the year awards from 3rd to 5th year. Upon completion of his studies he relocated to Cape Town where he studied a 1 year Diploma in Iridology. He opened up his practice and is currently practicing at Victoria House Chiropractic in Rondebosch, Cape Town. Dr Durrheim is a registered practitioner with the Allied... Read more

Your Relationship Problems are My Specialty For over thirty years I have provided my psychic services for a select group of clients throughout the world. During this time I have chosen to focus my telepathic powers solely on relationship issues very often quite successfully. What I can do for you You deserve to be loved unconditionally! The Change His / Her Mind spell is for you if your loved one is not treating you with the respect and love you so deserve. Perhaps its time to have... Read more