Pilates Franschhoek We strive to create a healthy and positive environment by offering small format pilates classes, private and semi-private appointments to our local community and overseas visitors. We carefully curate expert individually tailored sessions to ensure that you achieve a well rounded and balanced full body work-out We want to bring the benefits of pilates to everyone in an inspiring space where you can achieve your new fitness goals, rehabilitating after an injury or just... Read more

In 1998, Nico & Antoinette Boshoff purchased Roodeberg Pharmacy, but it wasnt until 2003 that we moved into our beautiful current building. Built in 1847, the building was home to the Westelijke Provincie Bank, the most influential and progressive bank in the Drakenstein region at the time, enjoying the support of local farmers and businessmen alike. After an extensive but exciting revamp and restorative effort, we are proud to add to the rich and illustrious history of this beautiful building. Roodebergs... Read more

Located in Cape Town, Catie van der Westhuizen RD (SA) is a professional Clinical Dietitian who specializes in nutritional therapy and dietary education. She is committed to forming relationships with patients looking to lose or manage their weight, deal with chronic diseases, and much more. Catie is here to improve her clients quality of life, so get in touch to learn more and start building a healthier lifestyle. Disease specific nutrition Offers professional expertise and clinical experience... Read more

Effective Fitness strives to deliver the best quality services in the following fields: *Personal Training *Sport Massage *Nutritional Eating Plans *Nutrition & Fitness app to track daily goals. *Strength & Conditioning for sport *Individual sport training/coaching *Fitness assessment & Testing for individuals and athletes in sport *Gym training programmes *Sport training programmes *Online training and support *Products for sale Join us in being part of an active, result driven community... Read more

Hypnotherapist in Bellville - Our mission at the Hypnosis and Hypnotherapy Center is to provide the highest quality of individualized, compassionate, and effective hypnotherapy services in Bellville. Tyger Valley Address: Willowbridge Regus Offices First Floor Willowbridge Center, Carl Cronje Street, Tyger Valley 7530 It is also our mission to educate the public about the wonderful modality that is hypnosis, clarifying what hypnosis is and isnt, and promoting the many uses and their effectiveness... Read more

Registered Dietitians with a passion for Medical Nutrition Therapy and a drive to help improve overall health through nutrition. All aspects of the work we do are strongly evidence-based and our patients long-term successes are a testimony to that. Our aim is to provide a well-rounded service, working with patients in and outside of hospital environments, with the additional option of online consultation sessions. Our physical practice is based in the Northern Suburbs of Cape Town, with offices... Read more

I invite you to experience the healing power of music medicine. Allow me to create the space for you to hear the rhythm of your heart and the melody of your soul. Allow the music to carry you where your soul needs you to go, to release emotions and transform your inner world. The healing power of sound is good for all age groups, from children to adults. These sessions help to bring balance and peace, improving focus, mental clarity, and emotional well-being. Read more

Cape Podiatry is a full-service podiatry practice that provides lower limb care in Cape Town. This group practice is run by Sean Pincus, Karina Gajjar, Anelia Marais and Calvin Sinnett. We provide the following services: All general foot care Musculoskeletal and sports podiatry assessment and injury management Diabetic foot assessments and wound care Verruca management (plantar warts) Minimally invasive nail surgery In-house, custom orthotics laboratory Read more

Provision of individualized nutritional care and support from Pregnancy to Breastfeeding to Infant Feeding, in the comfort of your own home. Helping mothers through the first 1000 days. Services include: Breastfeeding preparation and goal setting Assistance with Breastfeeding initiation after birth Assistance and support with infant feeding difficulties Assistance and support with maternal breast conditions Breastfeeding support at home Assistance and guidance with weaning Read more

Physiotherapist specializing in musculoskeletal conditions (muscle and joint pain), sports injuries, and office ergonomics (desk and office setup). For online bookings visit our website. Read more

Given the right guidance, empowerment and improvement, no obstacle is to big for you to conquer. I am a Life Strategist and Relationship Coach. I help frustrated people who feel stuck in their personal life and relationships to develop life skills, that are needed to move on to a victorious and happy life. "Start where you are, with what you have. Just... start." Ijeoma Umebinyuo Feeling frustrated, stuck in your personal life? Health4you would like to recommend Fearless Wolf Life Coaching... Read more

Ren Pfaff completed a BA (cumlaude), BA Hons (cumlaude) and MA Psychology at the University of Pretoria. She has been a registered Counselling Psychologist for the past 24 years. After completing her Masters Degree in Psychology she spent time at a School for Learning Disabled learners, various colleges, universities and organisations after which she started her private practice. She assists clients to gain insight into themselves and others. She works together with her clients to work through... Read more

Dietitian with an interest in general well being, health and nutrition based in Paarl and Bellville. Read more

Jacques Wagner Registered Counsellor. Trauma, personal, relationship and career counselling. Psychometric assessment. I have a special interest in career development. I am recognised and also registered as a Career Guidance Practitioner. I enjoy assisting grade 9 learners with school subject selection, grade 11's with University applications and school leavers who did not gain access to university to explore alternative vocations, private colleges or fields of study. I have worked successfully... Read more

Enjoy Hatha Yoga, Vinyasa, Chair Yoga & Yin Yoga with Himalaya Yoga. I can't wait to welcome you on to your mat and practice together. Our classes are traditional yoga (no beer or goat yoga here), but we love to teach pranayama, meditation and asana. Our teachers are qualified and experienced for Beginners Foundations of Yoga, Vinyasa Flow, Hatha Yoga, Yinyasa, Yin Yoga & Chair Yoga People come to the mat for many different reasons, it could be purely for exercise and to get fit, spending... Read more

Eat well, drink well, be healthy! Jo-Ann is highly skilled at assisting you with making the changes you need to improve your health or performance. She believes nutrition requires individualisation and therefore focus on helping clients to find a plan that works for their body and lifestyle. With so many confusing, and often conflicting health messages out there, she assures her clients to feel confident that they will get the best evidence-based knowledge from her. Ive got specialist interests... Read more

Registered Dietitian in South Africa, United Kingdom and Australia Vitality Nutritional Assessment Gene based healthcare Manage a variety of diseases requiring nutrition advise/therapy e.g. cancer, insulin resistance, diabetes, hypertension, heart disease, eating disorders, digestive disorders, pediatric nutritional problems, allergies, sport nutrition, female health and nutrition, weight-loss and gain. Each consultation includes an individual assessment of your lifestyle and underlying problem as... Read more

Jacqueline Loydall Children Centred focuses on assisting children ages 4 to 12 and teenagers ages 13 to 18. We work with children using play-based and sandtray interventive methods, and with teens using life coaching and counselling methods. We address behavioural challenges, trauma situations, emotional challenges and life changes and more. Young people are subject to so many changes and different kinds of pressure, as well as being exposed to the pressures of social media and often to... Read more

Karina Gajjar is a registered podiatrist with the Health Professions Council Of South Africa (HPCSA) and the Podiatry Association of South Africa. (PASA) As a podiatrist, Karina offers a range of services in which she aims to prevent, diagnose, treat and manage conditions of the lower limb and foot. Podiatry is a branch of medicine that involves the treatment, management and prevention of lower limb and foot conditions. Podiatrists treat and manage conditions such as, ingrown toenails,... Read more

Nutrition support tailored to your specific needs. Fuel form works with both athletes and general population to improve their overall nutrition. Helping take the guess work out of eating what to eat when. From achieving the desired body composition, getting the most out of your training sessions, and race fueling. The start point for any nutrition plan is maintaining optimal health. We have experience with nutrition coaching for clients with insulin resistance and pre-diabetics. Improving health... Read more

Life-Therapy is a combination of Life Coaching and Counselling thats dedicated to enhancing and reinforcing self-confidence. Our client base includes teenagers, young adults and mature individuals who are looking to live confident lives. Providing a safe emphatic environment where clients can be at ease while sharing their concerns via online or in-person sessions. Spheres of focus include building self-confidence, conquering negative thinking, improving core beliefs, identifying goals and so... Read more

Lisma Kemp Physiotherapists is a young, dynamic and driven private practice with three Physiotherapy branches situated in the Northern Suburbs of Cape Town. Two of our branches are situated in the heart of Durbanville with our third branch situated in Brackenfell. We are passionate about our patients and firmly believe in providing high quality Physiotherapy care with holistic management. We provide high quality Physiotherapy, not just by addressing patients symptoms but also guiding and equipping... Read more

At HealthStyle we realise that everyone's ideal health, both inside and out, is different. We will take our time and expertise to discover your preferences and take your whole self into consideration. We can then provide you with the solution that suits you best. Read more

Everyday nutrition, for everyday people. A health journey is an individual thing, based upon your history, your preferences, your situation, your likes and dislikes, and where you would like to be. And this is what we work on, together. Starting at the right place. The questions we always ask when embarking on a health journey are often wrong. We ask about "which diet", and "what foods", and "this exercise or that one". They are important, but we cannot start there. These are the three questions... Read more