Helen Hansen, founder of Holistic Health, is available for online therapy sessions of kinesiology and holistic psychology. Our Holistic Health self-study courses are available for self-help. They are practical guides with real techniques to help you understand the human body and mind, both physically and metaphysically. Learn to assess and manage your health effectively with HH courses. 1. MERIDIAN DEEP DIVE Become a holistic health technician by understanding the currents of information that... Read more

I am a Specialist Physician and Rheumatologist based in Stellenbosch with a passion for people and my profession. I love every day of my job and will always try my utmost to solve your problem and/ or address any concerns you may have. I enjoy solving diagnostic challenges, student teaching and working with people. I have some additional post-graduate training in Psychiatry and Neuroanatomy/ Neuropathology/ Neurophysiology. Read more

Located in Cape Town, Catie van der Westhuizen RD (SA) is a professional Clinical Dietitian who specializes in nutritional therapy and dietary education. She is committed to forming relationships with patients looking to lose or manage their weight, deal with chronic diseases, and much more. Catie is here to improve her clients quality of life, so get in touch to learn more and start building a healthier lifestyle. Disease specific nutrition Offers professional expertise and clinical experience... Read more

Ren Pfaff completed a BA (cumlaude), BA Hons (cumlaude) and MA Psychology at the University of Pretoria. She has been a registered Counselling Psychologist for the past 24 years. After completing her Masters Degree in Psychology she spent time at a School for Learning Disabled learners, various colleges, universities and organisations after which she started her private practice. She assists clients to gain insight into themselves and others. She works together with her clients to work through... Read more

We offer Yoga education and training. Read more

Welcome to Naturexan SA (PTY) Ltd. We are the sole importers and distributors of NatureXan, the only pure 100% Mangosteen Juice in South Africa! Naturexan South Africa was founded in 2012. After living throughout South East Asia for numerous years where we got introduced to the mangosteen fruit and its health benefits we decided to bring this unique product to our native country, South Africa. NatureXan is processed from the pure mangosteen fruit with the aim to maximize its lively ingredients which... Read more

Mariaan Van Zyl Life, Leadership & Career Coach| Personal & Group Development (BA Hons Psychology & Dipl. Coaching) Mariaan is a knowledgeable soft skills coach and facilitator that has a sound understanding of needed traits for interpersonal, life and workplace effectiveness and resilience, as well as a strong ability to facilitate people in improving needed characteristics and living a life of fulfilment. She has extensive experience in coaching and training across diverse cultures and industries,... Read more

Gentle, sensitive approach to Hatha Yoga. Most suited to mature students. Read more

Hatha yoga classes are held in a tranquil setting in the beautiful Cape Winelands.The studio is situated on the slopes of the Helderberg, in a secure, forested garden and caters for both beginners and experienced students. Students are encouraged to work to their own ability in a strictly non-competitive environment, enabling each individual to progress at their pace and reap the tremendous benefits that yoga offers. In todays fast paced and highly competitive world, yoga offers the perfect antidote... Read more

Is a hidden gem inside Parow Centre. We offer a wide variety of services and do cater for Males and Females. Our services includes: All types of Waxing, Manicures, Pedicures, Foot Peels, Acrylic Nails, Gel Nails, Microblading, Eye Lash Extensions, Lash Lift/Lash Curl, Threading,Make Up, Couples Packages and so much more. We strive for excellence and we want to make you feel like a million dollars. Our services are value for your money and we are passionate about what we do. Come and give us a... Read more

Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience. And, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results. BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity... Read more

I've been a dedicated practitioner of Holistic Wellness and Reiki Therapy since 2019. I love empowering clients to understand their bodies and discover the gentle power of the healing arts. As a well-versed Reiki Therapist, I enjoy being able to bridge the gap between holistic and western medicine while providing a safe and nurturing atmosphere in which to heal. I am always looking to integrate new treatments and therapies into my practice and believe that continued learning is important for... Read more

What is Pilates? Pilates is a system of low impact exercises and stretches designed to improve overall strength, flexibility, mobility and posture. The exercises were originally developed by Joseph Pilates, who was truly talented and insightful when it came to human movement and physical well-being. He passed away in 1967, but the Pilates legacy has grown worldwide - and keeps on growing! ( (Joseph Pilates referred to the exercises as "Contrology" and wrote "Pilates' Return to Life Through Contrology")... Read more

Using the philosophy of “life through movement”, a biokineticist is an allied health professional and exercise specialist registered with the HPCSA. A biokineticist prescribes scientific-based physical activity programmes to promote overall health and quality of life, maintain physical abilities and carry out final-phase physical rehabilitation. People of all ages and walks of life, special population groups and athletes can all benefit from biokinetics sessions, which are fully customised... Read more

Counselling for women, children and families. Read more

Empowering individuals, couples and families to overcome challenges and achieve victory in and through their relationships, by providing affordable, practical, professional counselling and assistance to the Northern Suburbs and Brackenfell area. I qualified as a Registered Counsellor and am registered with the Health Professions Council of South Africa (HPCSA), after finishing my psychology (BPsych) degree at Stellenbosch University in 2003. I have been working full-time since then in a number of... Read more

Max Dijkerman has over 35 years of experience and delivers great results. He specializes in acupunture, back & neck pain, sport injuries, orthopedic injuries, post OP management, rehabilitation, manipulation & mobilisation of the spine. Call him to make an appointment! Read more

As a Mediterranean-themed, boutique health spa in Strand, Hygieia specialises in holistic health to help you escape and recharge while attaining health and vitality through personalised care: therapeutic massages, signature body treatments, multi-functional facials, detox nutrition and herbal medicine. For a full list of services & prices, please see the website or email any questions. We're always happy to hear from you! Read more

When you walk through the doors of REPSMMA CROSSFIT EDWARD STR, it’s all about YOU. This is your hour to progress towards the achievement of the mutually agreed NEW YOU! Awaiting you is a specialist brand REPSMMA CROSSFIT EDWARD STR , developed and tested over the years. Applying National and international training, the only aim is to achieve the agreed goals with a tailor-made programme for every class. The REPSMMA CROSSFIT EDWARD STR no-nonsense approach ensures that every customer’s hour is optimised... Read more

Physiotherapy Practice in Bonteheuwel; Neuromuscular skeletal injuries- back/neck pain, headaches, shoulder or knee injuries etc. Paediatric Conditions- developmental delays/ special needs children Respiratory Conditions- Bronchitis, Pneumonia etc Adult and paediatric Chest Physiotherapy Neuro Rehab- Stroke, Parkinsons, head/ spinal cord injuries etc Orthopaedic- Pre and Post Op rehabilitation Private and Medical Aid accepted Please call for enquiries or an appointment Read more

I am the founder and creator of the Inner Work Mastery. I am a multi-disciplined intuitive and empathic healer whose work helps clients to release trauma and pain on all levels (physical, emotional, mental and spiritual) to become more integrated and whole. I help entrepreneurs, leaders, visionaries, creators and healers who are on a personal development journey of healing and growth heal personal and toxic family patterns, emotional suppression and societal conditioning through transformational... Read more

I am a male personal trainer who has been working in the fitness industry for 10 years now and I have had great success with my client base who has invested in their health with me. There is nothing more rewarding than helping someone change their lifestyle only to better themselves. I am based at Virgin Active Tyger Valley . I cater for males and females and do small groups of up to 3 people. Feel free to book a free consultation and 30minute trial session I look forward meeting you. Read more

Physiotherapist specializing in musculoskeletal conditions (muscle and joint pain), sports injuries, and office ergonomics (desk and office setup). For online bookings visit our website. Read more

Nicolise Goosen Physiotherapy is an out-patient, in-hospital and home visit physiotherapy practice offering expertise in the Helderberg area. We provide a professional service in the comfort of your own home or at our practice. Our physiotherapy services include: Respiratory Conditions, Sports Massage Therapy, Lymphatic Drainage, Orthopedic Conditions, Sports Injuries and more. We use various techniques such as hands-on skills and rehabilitation exercises to address each client's needs. Read more

I am a Personal Trainer who specializes in Functional Training, Weight Loss, Weight Management and Mobility. I have experience in group training and can offer boot camps for 5 or more people interested. Let me help you get the healthy body and lifestyle you deserve! Read more

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Physiotherapist with a special interest in conditions of the vertebral column and joints, as well as amateur sports injuries. Extensive post-graduate education in posture studies (M.Physiotherapy, US) and orthopaedic manual and manipulation therapy (OMT I, SASP). For expert assistance with pains, strains, headaches, biomechanical imbalances and injuries related to the muscular, skeletal and nervous systems. Read more