I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more

We give you tailor-made fitness in a private environment where we focus on you as the individual. WHAT SERVICES DO YOU GUYS OFFER? Strength & conditioning facilities: A fully equipped gym with cardiovascular and strength training needs. A scarce feature in boxing gyms. Most other boxing gyms dont have this. Boxing classes: Group classes (see schedule) to learn how to box and benefit from the intense level of fitness that comes with boxing conditioning. All in the great vibe of a group class... Read more

Cupping an ancient and very effective method of treating 72 types of sicknesses and diseases. Best way to detox your body , relieves pain , cures infertility, cures gout ,diabetes,HBP and many more . Read more

What are Dischem Keto Gummies South Africa? Dischem Keto Gummies South Africa has been driving on the top as a weight reduction recipe and the most compelling thing about this is that it will represent your body as the inhibitor of fats and this will likewise play a part to play in directing in legitimate amount your yearning and this will fend hunger sentiments off for quite a while. It is appropriately said that this pill as it has come to allow you to get trim in its own style is unquestionably... Read more

Kitchenhutt is a premier spices and pulses wholesaler in South Africa. Buy a variety of freshest-quality bulk whole spices, ground spices, blended masalas, and pulses at affordable prices. Kitchenhutt is home to various high-quality whole spices, ground spices, and nutritious pulses. We are a leading bulk Supplier of whole spices, ground spices, blended spice powders, and pulses in South Africa. Being an honest and transparent wholesale spices and pulses supplier, we ensure that you... Read more

The Good Health Shop is all about learning how to take responsibility for your own health. To this end we endeavour to be as knowledgeable and level headed about both health and disease, and how to get the most out of your supplements and food. This store is owner run by Michelle, who takes great pains to offer you the information you need in order to take control. Michelle has more than 34 years’ experience in the healthcare industry, and every bit of that experience is directed at helping you... Read more

We are a yoga studio. Vinyasa, Kiddies and Laughter Yoga,Teacher I offer various styles of yoga to suit yogis needs in a natural and beautiful setting to aid in healing mind, body and soul. Vinyasa Hatha 200hour certification with The Yoga Fellowship Alliance Bikram yoga certification held by Claire Smith in Kiddies yoga certification I suffered from severe eczema and depression from the age of 16 years old. I spent thousands of Rands within the medical field trying to find relief from this... Read more

Based on The Lower South Coast and currently a mobile practitioner, servicing the whole of the South Coast from Port Edward to Umzumbe. Do you need to regain your focus, clarity or instil calm and peace into your life? Maybe you need an energy boost or suffer from chronic pain, anxiety, constipation, depression, imflammation, grief or physical ailments. Let me help you heal the holistic way with a session of Auricular Acupuncture, which works by forcing organs to excrete toxins by stimulating... Read more

At our Chiropractic Clinic in Shelly Beach, South Coast, the purpose is to provide quality chiropractic services in a warm and friendly environment. We specialise in the treatment of headaches, back pain, heartburn & acid reflux, sciatica, neck pain, shoulder pain, colic and reflux in babies as well as pain,numbness and/or tingling in the arms and legs. Read more

Reiki is a spiritual healing art, with its roots in Japanese origin. Reiki is not affiliated with any particular culture, religion, age or gender. Energy flows throw all living things. It is believed that a persons Ki should be strong and free flowing. When this is true, a person's body and mind are in a positive state of health. When the Ki is weak or blocked, it could lead to symptoms of physical and emotional imbalance. A Reiki Master or Practitioner acts as a conduit by gently placing their hands... Read more

Dr Shekaar is a qualified chiropractor and is registered with The Allied Health Professions Council of South Africa and The Dubai Health Authority. He is currently based in Shelly Beach on the KZN South Coast. He has more than 15 years experience in private practice. He qualified from the Durban University of Technology in 2007 with a Masters in Chiropractic. He was also awarded the Clinic and Academic excellence award from the Department of Chiropractic. In 2008 he was awarded a poster presentation... Read more

I am a registered dietitian. I qualified in 2008 with a B. Dietetics degree from the University of Pretoria. My approach to dietetics is to communicate the science of nutrition in a practical and user friendly manner to guide and inspire people to incorporate healthier food choices into their daily lives. I have a special interest in weight loss, diabetes mellitus and irritable bowel syndrome. Other interests include cardiovascular diseases, sports nutrition, maternal nutrition and infant/child feeding. I... Read more

Rossburgh Dental was founded on the belief that the patient comes first. We focus on pain free dentistry in a relaxed and inviting environment to make your visit as comfortable as possible. We listen to your needs and deliver a level of care we would want for our own family. We offer unbelievable treatment options provided with value for money on all your dental investments. Over the years the practice has a reputation for excellence in cosmetic and general dentistry. We are dedicated to making... Read more

We are an international company supplying scientifically researched and formulated wholefood nutritional supplements, nontoxic, eco friendly cleaning products and unique, marine based, organic skincare products. If you want to change your life, and improve your health, energy levels and feed your skin, please contact me. We are on a mission to end the trend of chronic disease. How may I help you to help yourself? Read more

Amanzimtoti JKA Karate club provides authentic and practical karate skills. The Club is run by Sensei's Michael Thompson (4th Dan), Savannah Thompson (3rd Dan) and Desere Thompson (1st Dan). Headed by Sensei Michael with over 15 years of teaching experience. Classes are an excellent mix of mental, physical and fun-filled exercises suited to all ages; for 4 years old and all the way up to moms, dads and grandparents! Here at Amanzimtoti JKA Karate we are a family and we live by this philosophy... Read more

I am a qualified Homeopathic Doctor specialising in weightloss, allergies and childhood illness. Read more

Get back to your BEST form at AFFORDABLE rates - Karen le Roux is a qualified physiotherapist with more than 15 years experience. She offers one-on-one hands on treatment and rehabilitation for a variety of neuromusculoskeletal conditions. In other words injuries relating to nerves, joints, muscles and other soft tissue. She has a special interest in treating headaches originating from the neck as well as neck and back pain and also offers treatment post operatively. Read more

A personal trainer with military background who likes to help people with the discipline and focus needed to achieve their goals! Part of the international Ignite Co team. I offer fitness and self-defense classes, life orientation and nutrition coach I am an internationally certified fitness trainer, and ex-specialized soldier, dedicated to helping people reach their physical, mental and nutritional goals. Situated at a Private gym in Mount Edgecombe - NO GYM FEES ! OR book weekly training... Read more

Our aim is to balance human well-being through our spa and beauty treatments. We also do this by embracing nature through our scenery that is full of life and outdoor treatments. Our services - Swedish,Aromatherapy and Hotstone massage -Foot and hand massage -Reflexology - manicure and Pedicure -Facial treatments - waxing -Mobile spa Read more

Poise is a pole fitness studio based in Saint Winifreds, Amanzimtoti. Join us for: * A full-body workout * Increased strength * Increased fitness * Balance & coordination * Flexibility * Building confidence * Stress relief * LOTS OF FUN 1 hour lessons for all levels: 1. Intro to pole dancing 2. Beginner 3. Basic 4. Intermediate 5. Advanced Read more

Training For Warriors is a Functional Fitness and Mixed Martial Arts Training Facility Internationally Recognized in: Mixed Martial Arts (MMA) Brazilian JiuJitsu (BJJ) Muay Thai Boxing Submission Wrestling Warrior Fitness (Functional Fitness) Self Defense Bully Proof Your Child We offer various Membership options, R50 Pay as you go (no contract) Morning Membership R750 pm with access to up to 60 classes per month and to our Modern State of the art Gym between 8am and 4pm Evening... Read more

Biokineticist health and fitness testing vitalities sport injury rehabilitation exercise management for chronic conditions weightloss Read more

*backaches *headaches *neckpain, incl whiplash *sports injury asssessment and rehabilitation *chronic disease management *arthritis *and other musculoskeletal conditions *distress therapy *detox programme and lifestyle management *physical activity readiness examination *body fat analysis Read more