One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror... Read more

As a Life Coach and Relationship Expert, I help men, women and organisations expand and maximize their energy for high performance and resilience, at work and in life. I am also a mental health and Gender Based Violence advocate. I work with individuals who are feeling overwhelmed, stressed, not coping with change, going through a life or career transition and want to invest in their own personal growth and development. If you are looking for help in your life right now, whether that be... Read more

Clinical Thermography With the incidence of breast-cancer on the rise, prevention is now considered more valuable than cure. More and more women are now including the option of a thermogram in their annual check-up. Thermography can detect any inflammatory condition and is ideal for monitoring health. I believe in thermography, not only because it does not involve painful compression, which can lead to a lethal spread of cancerous cells should they exist, but more importantly because it does... Read more

Maitra: Guiding You to Wellness and Serenity Derived from the term meaning "friend" or "loving-kindness," Maitra embodies our commitment to being your trusted companion on your journey to holistic well-being. We are dedicated to offering a comprehensive range of yoga practices and continually expanding our repertoire to ensure we provide you with the most exceptional guidance and effective techniques. Our Offerings: Corporate Yoga Classes: We deliver both in-person and online yoga classes... Read more

Dr. Helga-Wendy Bensusan graduated with a masters degree in Chiropractic from the University of Johannesburg. She received an invitation to join the Golden Key International Honour Society. She is registered with the Allied Health Professions Council of South Africa (AHPCSA) as well as the Chiropractic Association of South Africa (CASA). Dr Bensusan is a family chiropractor with an interest in sports, as she competed in the South African Athletics Championships. She represented the University... Read more

Shamanic Healing mama Aamira Although it may seem like a foreign concept to some, Shamanic Healing is actually a spiritual practice that has co-exited all amongst multiple religions. From Buddhism to Christianity, Shamanic Healing has been practiced in one way or another. Shamanism does not identify with one religion or ideology, but is rather a healing practice that is rooted in the common belief that we are all connected to the divine in all things. What is a Shaman? A Shaman is somebody... Read more

Brain Harmonics uses neurofeedback to help people with problems such as: Stress & anxiety Depression Trauma Unresolved emotional issues Learning disorders Problems with sleep PTSD Anger, frustration & irritation Lack of motivation Adhd /ADD Autism Early detection of Alzheimers Brain Harmonics Brain Harmonics uses neurofeedback to help people with problems such as stress and anxiety depression unresolved emotional issues learning disorders problems with sleep post traumatic... Read more

Sports and family wellness chiropractor in the heart of Rivonia, Sandton. The chiropractic profession has adopted a specialised approach to examination, diagnosis, and treatment, based on the latest available research and clinical evidence with particular emphasis on the relationship between the spine and the nervous system. This extends to the extremity joints of the body, such as the ankle and shoulder joint. Chiropractic succeeds without the use of drugs and surgery, enabling patients to... Read more

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25 year teaching and practicing Usui Shiki Rhoyo Reiki Master, Natalie-Ann Powell, offers Reiki 1 and 2 classes and Mastery training. Please contact us for our upcoming class schedule or to discuss implementing Reiki classes as Team Building or Employee Wellness. Reiki facilitates immediate access to Theta meditation states and so Reiki 1 can be seen as a deeply impactful meditation course. Meditation then enhances health, wellness and focus. We also offer Reiki Treatments, from a range of... Read more

Dentist available in Broadacres Valley Center. We provide all dental services and accept all medical aids: - general consultation, teeth cleaning, fillings, braces, crowns, teeth extractions, dentures, implants, veneers, teeth whitening. Read more

Life can present us with challenges that sometimes feel insurmountable. At RITO Wellness, our individual therapy services, available through both online and face-to-face sessions, offer a supportive and confidential space for you to explore your inner world, heal, and grow. Our experienced therapists are here to guide you on your unique journey, no matter what challenges you may be facing. Services We Offer: Senior Citizen Counseling: Tailored support for our senior clients, addressing their... Read more

With years of success and experience in personal training, I am capable of analysing your body composition and I create a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals Read more

Healing Body Therapy (HBT) is a company providing stress relief and stress management services with the expressed purpose of helping individuals live a healthier and productive life. It is believed that a healthier body also contributes to an improved lifestyle by adding quality to an individual’s existence and faculties. We are committed to treating the whole person. Although relatively small, we have a reputation for delivering on our promises and do not compromise on service quality... Read more

A team Community Development through sporty and taking care of senior citizen we supply equipment supplement teach about nutrition training advice on healthy lifestyle .The A Team Fitness Lifesle . The A Team was established with a multi- prong purpose. It seeks to develop individuals who want to follow an amateur or professional career in sports in; Boxing grannies Body building, Lifestyle fitness, Boxing, Soccer, Aerobics, Athletics, Volleyball, Arts & Culture etc. The A Team is the proud organizer... Read more

In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more

Dainfern Chiro - Chiropractor Fourways is a husband and wife Chiropractor team. At Dainfern Chiro we offer treatment for Individuals in Corporates (Office Workers), Entreprenuers, Pregnant Women & Babies who suffer from Health challenges and Pain related to the Spine. We help people to rediscover their vitality and well-being. We serve the surrounding communities of Fourways, Midrand, Douglasdale, Kyalami, Lonehill, Beverly and North Riding. Read more

Private one on one and small group yoga classes for any level in Sandton and Nothern suburbs. The classes are tailored to your needs and designed to increase mobility, to focus mindful movement, to reduce stress and improve overall wellbeing. - Increase your energy and productivity - Alleviate stress in the comfort of your own home - Develop a personalized yoga practice - Build strength, flexibility, and prevent injury Yoga styles: Hatha, Vinyasa Flow, Ashtanga, Yin Pranayama and meditation Read more

Jo Angelique Hermann, a professional personal trainer, with both local and international experience has a passion for fitness and helping others achieve their goals. She obtained an International qualification in Personal Training and Sport Science from IIFT (international Institution of Fitness Training) in 2007 and is also qualified in Spinning and Group Classes. She furthered her training in various other short courses. This include but are not limited to weight lose, tonining, core training,... Read more

Dr Erin Du Plessis is a well known Homeopath with a Family based Practice, located in Rivonia, Sandton, specialising in Balancing Hormones as well as Mental and Emotional Ailments. She is a lecturer in Pathology at the International Academy of Reflexology and Meridien Therapy. Read more

My aim is to help you understand yourself and others better by using a unique approach that combines both genetics and epigenetics. It allows you to build stronger connections and establish greater and more meaningful relationships with anyone out there.. My knowledge of nonverbal & emotional intelligence allows me to understand your objectives & vision on a more profound level, enabling me to better align each avenue of your life with your ultimate goal. "The World doesn't owe you anything,... Read more

Sarah Wildy, is a registered Dietician with the Health Professionals Council of South Africa. She completed her Bachelor of Science degree in Dietetics and her Post-Graduate Diploma in Dietetics at the University of Natal, Pietermaritzburg. She is married with two young and busy daughters, and understands the stress of trying to lead a balanced and healthy life. She is committed to guiding and educating her patients to achieve their personal health and nutritional goals. Her main interest is treating... Read more

A Registered Dietitian based in Johannesburg. My passion lies in empowering and educating my clients to follow healthy food practices and habits. I strive to help my clients develop sustainable, balanced and non-restrictive meal plans. Read more

Experienced personal trainer (17years) that brings the knowledge and experience to achieve your goals. Specializing in Pre/Post Natal training or One-on-one training or bootcamp in Bryanston area. Read more

learn hip hop dance. Dexter Dance School Provides the Best Hip Hop Program in Gauteng with a proven track record of Champions & Dance Professionals. Read more

Consciousness and Reiki Zone is a safe space to rebalance and restore your energy body as well as expand your consciousness through the latest meditation and esoteric courses and classes. Your facilitator is an Independent Usui Tibetan Reiki Master Teacher and Internationally accredited Jikiden Reik Practitioner. She also holds several qualifications in diverse Energy Healing Modalities and Therapies. Benefits of Holistic Sessions : Reiki - alleviates anxiety, depression and stress. Helps... Read more

Kelly is a Registered Dietitian with the HPCSA and ADSA. She completed a Bachelor of Science at WITS University in 2008 and she completed her Bachelor of Dietetics at the University of Pretoria in 2011. She gained experience in the government setting at Chris Hani Baragwanath Hospital where she had a special interest in the paediatric burns unit. She has spent the past two years in private practice and started her own practice in November 2015. Kelly is passionate about dietetics as a profession... Read more