As a happiness coach I inspire others to discover their own authentic JOY by leveraging their strengths and empowering them with proven tools, techniques and healing methods to let go of negative belief systems and behaviours and establish new pathways to happiness. I offer online coaching and live Access Consciousness Bars sessions and various workshops together with horses. The Bars is a body process for dynamic change, which involves touching 32 points on the head that start to release... Read more

You embark on a personal development journey which may be completed individually, as a couple, or as a group. Either face to face or online: On Skype or Whatsapp or Vibor with video or without. I am open to all other online programs. I find that online coaching is becoming increasingly popular. It removes all travel time and the stresses of driving. I find that my clients are more relaxed in the comfort of their own homes or offices. I specialize as a Personal Development Coaching, Relationship... Read more

Is pain hampering your lifestyle? Do you struggle with neck, back or joint pain? Is a new or long-standing injury inhibiting your exercise goals? Deep South Physiotherapy is there to help. We offer in-depth analysis of the causes and nature of your sport or orthopaedic injuries, and provide cost effective treatment options. Read more

Sarah Davies runs two Body Stress Release practices - one established in 2010 at the Milnerton Mediclnic, Cape Town and a second practice recently established in Glencairn, Simonstown. Body Stress Release addresses a range of symptoms such as chronic back pain, headaches, joint pain; migraines; arthritis; stress and tension related issues. The effects of stored body stress may have a disruptive effect on the nervous system - which could present as muscle tension or pain as well as various... Read more

Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

We like to offer you a very relaxing or strong traditional Thai massage and deep tissue that will loosen up your tension and knots Book today. Our studio is away from busy malls. We sanitise the space before and after every client. New linen for all appointments. So you can relax in a safe space. Your body is in respectful hands and with more than five years of experience you are guaranteed a great massage from me. We are a qualified from Thai Traditional Medical Services Society. I work from a... Read more

I am a licensed counselling psychologist, registered with the HPCSA and working in Cape Town, South Africa. I work in an insight-oriented and solutions-oriented approach with clients around the world, both online and in-person. I aim to ensure that therapy can be a safe space in which to more consciously understand the relationship between what we feel, think and do in order to make decisions that are congruent and sustainable, and that give us a more lasting and deeper sense of meaning. Professional... Read more

I work from an intersubjective framework, and focus on bringing out and empowering the self. In 1986 I received a Bachelor of Arts degree through UNISA, majoring in psychology. In 1991 I received an Honours degree in Psychology from Rhodes University, Grahamstown. In 1997 was awarded a Master of Arts degree in Counselling Psychology from the University of KwaZulu-Natal, Durban. For my internship, I trained in a clinic at the University and also worked with men who had faced the death penalty at... Read more

Hout Bay Chiropractic was started in February 2020 and is located inside the Beach Clinic at the Village Square. The premises are shared by a chiropractor, biokineticists and an orthotist. This allows the clinic to be multidisciplinary, with a holistic and patient-centered approach to your care. Our goal is to not only reduce your pain and prevent symptoms from reoccurring but to ensure your body functions at its best. We want to help you improve your quality of life, achieve your wellness goals... Read more

Marcelle Salida - Founder & President of the South African Dermatology Physician Assistants Society (SADPAS). * Derma Therapeutics is based on Medical Aesthetics treatments to achieve extra ordinary results with clinical medical studies. We treat each and every skin differently as each dermis and epidermis is unique. Our treatment is holistic, addressing pathological conditions and striving to achieve the optimal aesthetic result. With 26 years in aesthetics and 36 years experience in dermatology,... Read more

JLW Studio is a Physiotherapy, Pilates and Sports Massage Studio with an interest in movement and sport founded by Jessie-Lou Workman. We are based in Muizenberg, the little surf town on the south peninsula of Cape Town. We work in the management of pain through manual techniques involving different types of massage, fascial release, joint mobilisations and dry needling. Injury prevention is addressed by identifying predisposing factors that may cause reoccurring pain with a focus on sports performance... Read more

Offering Theraputic, deep tissue, holistic and Swedish massage, open Monday to Sunday for appointments Read more

Since the beginning back in 1909, BH have worked to innovate, plan design and manufacture lightweight, agile and reliable bicycles that may be adapted to the needs and demands of all sorts of customers. This ranges from using the bike as a means of urban transportation to the highest-level competing cyclist, not to leave out the weekend enthusiast or cyclo-tourist. BH Bikes is known as one of Europe’s most prestigious bicycle makers which has become one of the most established and successful in... Read more

WE OFFER PEE WEE LESSONS PRIVATE LESSONS SEMI-PRIVATE GROUP SQUAD Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Suffering from sort feet? I am a Foot Health Practitioner, treating ingrown toenails, thickened nails, fungal infections, corns, callous etc., based in Simonstown but conduct my business on a mobile basis. You can come to me in Simonstown if you prefer but we have lots of stairs up to the house! My hours are flexible and will try and accommodate you. Call me Read more

At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. Read more

Physiotherapy practice including the option of home visits We do after hour appointments on request. We can assist with sports physio, injury or pain in the back, etc. Stoke rehab. Pre and post natal conditions. Read more

MK Physiotherapy is situated in the Heart of the Southern Suburbs of Cape Town. We treat a wide variety of sport and Orthopaedic injuries. Our hands on approach and treatments ensure effective treatment. We Charge Medical Aid rates and will submit your account to your medical aid for you. However if you are not on Medical aid there is a standard cash rate of R350 Find Us on Facebook: search mkphysiotherapyct Read more

I've been a dedicated practitioner of Holistic Wellness and Reiki Therapy since 2019. I love empowering clients to understand their bodies and discover the gentle power of the healing arts. As a well-versed Reiki Therapist, I enjoy being able to bridge the gap between holistic and western medicine while providing a safe and nurturing atmosphere in which to heal. I am always looking to integrate new treatments and therapies into my practice and believe that continued learning is important for... Read more

Welcome to Muscle Matters, Your Wellness Destination at Virgin Active, Sun Valley, Noordhoek, South of Cape Town. At Muscle Matters, we pride ourselves on delivering exceptional Sports and Deep Tissue Massage services within the inviting confines of Sun Valley Virgin Active. Our services are meticulously crafted to cater to individuals of all ages and fitness levels, addressing their unique needs. We are dedicated to creating personalized plans that effectively guide you toward achieving your... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more

Nutrition consultation given for conditions related to: • Constipation • Digestive problems * • Irritable bowel syndrome * • Acidity issues • Food intolerance and allergy related issues • Healthy eating • Infants and pre-school • Pregnancy and preconception • School children and teenagers • Weight management • Women's nutrition. Read more

Iyengar yoga group and private classes in a beautiful fully-equipped studio in Kommetjie Read more

Are you feeling lost and stuck in life? Are you struggling to move forward in life? Are you divorced, feeling alone and unhappy, not sure what's the next step? Struggling to find out who you really are because you to busy pleasing everyone else around you? Often life throws us with situations that leaves us feeling withdraw because we don't feel that people understand us, or we feel judged and alone. Life coaching is a safe place, where you can feel comfortable sharing and speaking your... Read more

THE HEALING ROOM is a safe and trusted space where your challenges, be they personal, family, career or business, can be resolved. THE HEALING ROOM is dedicated to assisting people to realign with their true, authentic selves so that they can be present in their natural flow and live each moment to the greatest measure. Valued clients are ably assisted with finding their life's purpose and and taught how to mindfully create an abundant reality, ensuring inner balance, wealth and happiness. This... Read more