Helen Hansen, founder of Holistic Health, is available for online therapy sessions of kinesiology and holistic psychology. Our Holistic Health self-study courses are available for self-help. They are practical guides with real techniques to help you understand the human body and mind, both physically and metaphysically. Learn to assess and manage your health effectively with HH courses. 1. MERIDIAN DEEP DIVE Become a holistic health technician by understanding the currents of information that... Read more

Loydall Counselling offers "A Unique Approach" using life coaching and counselling techniques to support our clients. The purpose is to achieve outcomes that result in improved situations for clients. Every situation is unique, thus we don't apply a general "blanket" to everyone. Each person and situation is addressed according to their needs and the best applicable solutions for them. We offer support in the following areas: a) Couples counselling & marriage enrichment: Manage and resolve... Read more

At Exhale Pilates studio I aim to inspire and instill a love for the Pilates Method in every class in a personal and enjoyable environment. My Studio is built overlooking our lush, green garden which provides a peaceful and relaxing environment to come and forget your stresses, exercise and definitely laugh. I grew my passion for Pilates as a professional dancer and now have over 17 years teaching and helping people. Qualifications: Reebok Alliance Institute Professional Health and Fitness... Read more

Helping you reach your health and fitness goals! I created TAM Fitness so that I could bring fitness and yoga sessions to individuals and small groups who don't like the gym/studio environment. You will be able to train in the comfort of your own home and can choose between in-person or live video sessions. I understand that without a trainer to guide and motivate you, it is easy to find excuses to miss a workout or yoga session. In fact, the biggest challenge for most people when it comes... Read more

Michelle offers the following modalities through her practice Sung Healing. Traditional Chinese Medicine Traditional Chinese Medicine (TCM) encompasses many holistic modalities of healing such as Acupuncture (the insertion of fine needles), Tui-Na massage and Moxibustion (burning of the Chinese herb – Artemisia Vulgaris). These modalities are used to treat the cause of a wide variety of conditions naturally targeting the body as a whole. Dorn Method It is a gentle form of spinal and joint realignment... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

We place a very high emphesis and value on cosmetic and esthetic dental procedures. While others might still overlook your teeth whitening requirements, we put this on top of our list. Rather than treating teeth as a stand alone, we look at the whole smile and work with the end in mind. Some of these procedures include: Teeth whitening, Composite bonding, Veneers ,Metal free braces & Make overs From the smallest filling or cleaning our emphesis is always to improve or enhance the overall esthetic... Read more

Moving Muscles-sport massage is a service that treat stressed and sore muscles. Athletes can benefit from this service by shortening their recovery time between training sessions as well as improving their range of movement! Bad posture due to long hours in front of the computer can also be improved with massage. Headaches can be taken care of. General well being can be improved and maintained. These are only a few of the many benefits that can be achieved with regular massage treatments. Read more

My studio is called Home of Bliss and we are situated in Parklands, Cape Town. The studio is a holistic studio focusing on the mind (mental and emotional), body (physical) and soul (spiritual well-being) to create a safe and supported space for healing. Our mission: To facilitate and guide self healing for individuals, support mental health in the communities, Awareness of inclusivity, the practice of self love and compassion, promoting mindfulness and awareness, creating a safe and supportive... Read more

A general private practice with a special interest in Diabetes, IBS and weightloss. Services offered to the individual, families, corporate wellness days, nutrition talks and workshops. Read more

Body Stress Release is a modality that helps the body release stress that locked up in muscles and structures. We then call that tension. Stress can be mental/emotional, physical as well as chemical. When stress locks up it starts dampening the nervous system, similar to a rock on a hosepipe, causing poor communication between the body and the brain. The way we work is to gently stimulate nerves of muscles and structures to help the brain recognise where it has to release locked up stress and... Read more

Ever feel overwhelmed and depleted. Navigating the day to day chaos, in all its forms, gradually takes its toll on the body and mind, making it difficult to stay on top of things. We would like to offer you a pause to the chaos, a moment in time where you are free to clear your mind and relax your body. We are committed to creating this escape for you, aiding you on your journey to a sound body and mind. We offer a range of different Thai inspired massage treatments to ensure that there is... Read more

I am a Registered Reiki Master and a Teacher. LIGHTARIAN Reiki Master and Teacher and Karuna Reiki Master and Teacher. I am also a psychic and connect with the angels and guides during a reiki session . So I receive channeled massages from the guides and angels and also sometimes from people that cross over. My reiki session are 1 hr including a full channelled reading. I also offer workshops how to connect with angels. I am a Reiki Teacher and offer reiki classes. I am also a qualified somatologist.... Read more

Welcome to Personal Trainer Cape Town. Your one stop for all your Cape Town Personal Trainer, and recently added Online Personal Trainerneeds in Cape Town. Do you know what it's all about enlisting the services of a Personal Trainer? If you have used a Personal Trainer, then... Did the workouts lack variety and seldom change? Not sure that your Personal training program was custom tailored to your fitness level and goals, and felt frustrated by a lack of progress? THEN YOUVE COME... Read more

Therapeutic Massage Therapist. Specialising in Deep Tissue Sports Massage and Manual lymph drainage. Read more

Pilates classes -- for Beginners and Advanced members Monday at 7.00pm and Wednesday at 4.50pm We are Covid compliant Read more

Matrix Dental Specialists affords our clients access to the highest standard of ethical, comprehensive and holistic dental care. We are dental specialists in Cape Town with a multidisciplinary team of dentists and board certified specialists (HPCSA registered specialists) are well equipped to assist you with all aspects of preventative, family, cosmetic and reconstructive dentistry. Clients who require complex work have the advantage of different specialists attending to them in a coherent and cost... Read more

NuDental's goal is to serve our community with affordable, state-of-the-art oral healthcare and wellness. Our mission is to make a positive difference in the lives of children, youth, and adults by offering the highest-quality dental care in a private-office atmosphere. Read more

Diagnostic Radiology. Mammography, Bone Densitometry, Computerized Tomography (CT), Magnetic Resonance Imaging (MRI), General Radiography, Fluoroscopy, Ultrasound and Doppler Read more

Blouberg Family Practice provides a unique offering of affordable specialist care for your entire family. Our practice is headed by a specialist Family Physician who offers a diverse spectrum of services ranging from Chronic disease management, Paediatric care, Women’s health services, Mental health care and Palliative care. The practice is headed by Dr. Sheena Mathew, a Family Physician, who completed her 4-year Family Medicine speciality at the University of Stellenbosch and her medical degree... Read more

Welcome to Long Trust Acupuncture and Herbs, Cape Town. Treatments for all physical, mental and emotional problems. Rooms at Table View (West Beach), Practice Hours are flexible and appointments can be set to fit your schedule, including early morning and evening. All consultations are strictly by per arranged appointment. Highly qualified, experienced and professional acupuncturist.(by appointment) available for you to find out what we do, ask any questions you have; and thus make an informed... Read more

Jacqueline Loydall Children Centred focuses on assisting children ages 4 to 12 and teenagers ages 13 to 18. We work with children using play-based and sandtray interventive methods, and with teens using life coaching and counselling methods. We address behavioural challenges, trauma situations, emotional challenges and life changes and more. Young people are subject to so many changes and different kinds of pressure, as well as being exposed to the pressures of social media and often to... Read more

Dr Novikova is passionate about provision of high-level evidence-based care to women with gynaecological problems. She is a highly skilled gynaecologist and laparoscopic surgeon who has a special interest in urogynaecology. She has recently joined a private practice in Cape Town after working as the head of the department of Obstetrics and Gynaecology in East London for four years. Dr Novikova became a doctor in 1998 graduating from the National Medical University in Kiev, Ukraine where she... Read more

"We provide services and products that enhance mind-body wellbeing, including private and group RE facilitation. TRE is an acronym for Tension, Stress and Trauma Releasing Exercises, a natural healing modality created by Dr David Berceli. Reported benefits of doing TRE regularly include: better sleep; stress relief; decreased muscle tightness, back tension and pain; reduced anxiety and symptoms of PTSD; increased fitness and mental well-being. Sign up for our TRE online or in-studio sessions... Read more