I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more

*backaches *headaches *neckpain, incl whiplash *sports injury asssessment and rehabilitation *chronic disease management *arthritis *and other musculoskeletal conditions *distress therapy *detox programme and lifestyle management *physical activity readiness examination *body fat analysis Read more

Yorke graduated as a Physiotherapist from UKZN in 2016. She then completed her year of community service in a rural hospital in Northern KZN and thereafter joined the Kings Park Sports Medicine team. Yorke is an OMT qualified Physiotherapist, giving her a specialised knowledge in orthopaedic conditions. She is qualified in dry needling and kinesio taping. She is a qualified matwork pilates instructor and currently instructs classes at Core Medical Centre in Durban North. Yorke is currently completing... Read more

About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning... Read more

I am mental health service provider based in Durban KZN. I work with clients who want to experience a full, expansive, joyful life. My role is to help you navigate life's challenges, and facilitate necessary transformations that can enable you to be best you can possibly be.The services I provide include the following: - Clinical Supervision (for Psychologists), - Trauma focused Counselling, - Psychotherapy (CBT), - Therapy (Personal Growth), - Mental health and well-being training for groups... Read more

Kinesiologist and Life Skills Coach For assistance with aches and pains, fatigue, fears and trauma Food intolerances, headaches, stress Self sabotage, acceptance of others and self, trapped emotions Low self worth, negative self talk Improved quality of life and much more Have you heard the saying: Healer, heal Thyself? Many a true healer has suffered tremendously at some point in their lives. Working through this and finding release and healing, leads them to find new depth. And ability to... Read more

We are a group of passionate Dietitians who specialize in everything related to diet and health. We consult patients with a variety of conditions from Diabetes, Cholesterol, Hypertension, GIT problems, Allergies, Weightloss, sports nutrition and many more. Read more

Location Queensburgh, West Suburbs I am a personal trainer with a HFPA personal training diploma and 8 years working in the fitness industry. In person one on one personal training can become costly and not always something that is needed if you equip yourself with the right tools :a good personalized program, understanding of nutrition and someone to guide you and answer all your fitness related questions. Offering once off programs and nutritional guidance. Check inns weekly or... Read more

Biokineticist health and fitness testing vitalities sport injury rehabilitation exercise management for chronic conditions weightloss Read more

I treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes and an active population. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy or Dry Needling to the treatment depending on the condition. A comprehensive assessment... Read more

Our aim is to balance human well-being through our spa and beauty treatments. We also do this by embracing nature through our scenery that is full of life and outdoor treatments. Our services - Swedish,Aromatherapy and Hotstone massage -Foot and hand massage -Reflexology - manicure and Pedicure -Facial treatments - waxing -Mobile spa Read more

Medical Aid Rates. Contracted in with Medical Aids. 41 Years Experience. Hours: 7am-6pm Week days and 9am-1pm Saturdays Essential to book appointments: whatsapp/ phone call Suite 2A, 3 Warwick Place, Pinetown, Durban Read more

Biokineticist improves ones physical status and quality of life through individualized assessment and exercise prescription and performance enhancement. Preventing medical disorders related to insufficient physical activity and/or rehabilitating injuries and diseases. Read more

Hare at Annas abortion Clinic in Durban we offer three options to terminate a pregnancy. Medical abortion, surgical and vacuum aspiration options are available on daily basis. Medical option also known as "abortion pill" is provided up to 12 weeks, where you are given a set of "abortion tablets" to take orally on the first day of the process, and a second set to take after 24 hours. There is usually no need to return after using "Medical abortion" option. Our medication is tested and approved... Read more

Get back to your BEST form at AFFORDABLE rates - Karen le Roux is a qualified physiotherapist with more than 15 years experience. She offers one-on-one hands on treatment and rehabilitation for a variety of neuromusculoskeletal conditions. In other words injuries relating to nerves, joints, muscles and other soft tissue. She has a special interest in treating headaches originating from the neck as well as neck and back pain and also offers treatment post operatively. Read more

Dr Johann Snymans practice is based in Kloof, KwaZulu-Natal. Dr Johann and his team are passionate and dedicated with strong values and integrity, committed to diagnostic excellence, optimal preventive and corrective treatment and surgical precision. Our preventive medicine approach focuses on the early detection, evaluation and treatment of diseases before symptoms occur. We believe that good sight is the foundation of vibrant lives and a flourishing community. With our integrated approach,... Read more

Keto Extreme Fat Burner is one of the most effective fat burners in South Africa. Suppress Appetite, increases metabolism and burns fat safely without the side effects of other fat burners. The No 1 rated keto weight loss pills is available from the official keto extreme website only. Free Delivery in South Africa Free Keto Extreme Meal Plan Visit our website or whatsapp us for more info Read more

Body Bolder offfers body positive health and fitness coaching. Hanna Elliott is a personal trainer who has been morbidly obese and now helps women to cultivate a positive body image and obtain a life of health and fitness through intuitive eating and fitness focused on enjoyment rather than punishment. Self-care is the most important ingredient in creating lasting transformation. Services offered include personal training, online personal training, body image coaching, real bodies photography,... Read more

Joyce Morton Physiotherapy has been open for more than 40 years in Durban and in our current location since 1997. Joyce Morton was a very well respected physiotherapist who I had the privilege of working for and learning from for 18 years. When Joyce passed away in 2017 I took over the practice and have continued to follow the practice ethos of excellent Physiotherapy diagnosis and treatment, combined with good practice in all other aspects of the business. The rest of the team have also been... Read more

Julie Kerdachi Physiotherapy is focused on providing the best physiotherapy treatment in a caring and professional enviroment. Julie Kerdachi qualified in 1991 with a B.Physio (UDW). She has had experience working in a hospital enviroment and numerous private practices in SA and UK and has worked in private practice in Hillcrest for 17years. She worked for Margy Scott-Wilson Physiotherapy for 12 years then bought the practice from Margy in 2013. She has a special interest in Orthopaedic Manipulative... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

BelleFit Boutique Gym is designed specifically for women (pardah facilities), with state-of-the-art equipment, amazing group fitness classes and energised staff to motivate you to be your best. We boast a variety of fitness classes such are Barre, Zumba, Aerobics, Kettlebells, Bounce Fit and HIIT to name a few. We have a full circuit, free weights as well as a cardio area. We have everyone covered! Unleash Your Fitness! Read more

Acupuncture, Cupping, Chinese Medicine Read more

www.eatwise.co .za Read more

I am qualified Personal Trainer and HIIT Specialist. I work in Strength training, HIIT, weight loss and general fitness. My services are online for the moment. My aim is to get my clients confident, help better themselves physically and mentally. Read more