Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more

Master Reiki Energy Healing I Meditation I TFH Kinesiology I Grounding & Chakra Work I Well-being & Self Development Classes in Sea Point, Cape Town My Urban Retreat comes from a concept that we all can have self development, serenity or retreat time even when going about our daily lives in the city filled with work, family or social commitments. There are little things we can do each day to help unwind, reduce stress or give us a little uplift.... so we are here to help catalyst that... Read more

Energetic Body Healing offers a safe and nurturing space for clients to receive healing energy. As a facilitator of the flow of Healing Energy and student of psychology, I offer a holistic approach to healing and incorporate sound and crystals, with intention, during my healing sessions. Through Reiki treatments and Chakra healing & balancing I assist in raising my clients frequency which supports their natural healing abilities. I also clear the aura and meridian system of negative energy by cutting... Read more

Taking that first step towards your chosen fitness goal is always intimidating for beginners. Whether it be a half marathon, a triathlon, or even just getting a personal coach, Embark can offer help in all these areas. Embark was launched in 2010, specifically to coach and guide beginners through their first triathlon. Over the years we have diversified, and now run a full years program incorporating an array of goals that we help our athletes each annually. Weekly coached sessions in swim, bike... Read more

First things first, I'd like to introduce myself, so you know who you're dealing with: My name is Kathrin Lauda and I'm originally from Austria. I've been living in South Africa for more than 12 years now and Cape Town is my home. I got married recently (for the second time, because often marriage is like a pancake, the first one is a flop ??) and I'm a dog mom of 2. My favorite things to do are travelling, going to restaurants, walking the pups and spending time with my loved ones. Fresh out of... Read more

Mindfulness based coaching supports individuals to bring a deeper and more stable presence, listen more attentively, have clearer awareness of their impact on others, model a more spacious tolerance for ambiguity and discomfort, show greater empathy and compassion and have greater stress resililience. Coaching enhances learning how to relate consistently in a grounded, present, embodied and compassionate way. Introspect Coaching follows a process designed to help individuals become more effective... Read more

Dr Lerinza van den Worm offers a unique approach to skin health in the merging of the relationship between scientific based and empathetic practices. Characterized by a warm, welcoming space of excellence and commitment for clients to be guided on a skin health journey. At City Bowl Dermatology we offer the full spectrum of medical, surgical, paediatric and cosmetic dermatology We are located on the 2nd Floor of the Lifestyle on Kloof Centre in Kloof street, Gardens. Read more

We are a team of passionate and dedicated Physiotherapists. We are fascinated by the human body and are happiest when analysing movement patterns/figuring out the source of the issue (we don't like to treat only the site- that is often inneffective and boring!!). We also offer on-site Pilates, Yoga, Gyrokinesis and conditioning classes for runners. We use mostly our brains and hands during treatment sessions, but where need be we use needles and strapping. Tamsin Hodgson Physiotherapy is an established... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Dr Novikova is passionate about provision of high-level evidence-based care to women with gynaecological problems. She is a highly skilled gynaecologist and laparoscopic surgeon who has a special interest in urogynaecology. She has recently joined a private practice in Cape Town after working as the head of the department of Obstetrics and Gynaecology in East London for four years. Dr Novikova became a doctor in 1998 graduating from the National Medical University in Kiev, Ukraine where she... Read more

I am a general paediatrician and paediatric pulmonologist providing both general and specialised health care for babies and children of all ages. Whether you child needs a general childhood wellness check, is acutely unwell or has a chronic respiratory problem, I aim to provide holistic and personalised care. I work in a state of the art facility at the new Christiaan Barnard memorial Hospital, with a full multidisciplinary team available to support me in the care of your child. There is emergency... Read more

Dr Marianthy Vayanos is a Cape Town Ophthalmologist or Eye Surgeon in full-time private practice at the Netcare Christiaan Barnard Private Hospital. Areas of expertise include: Cataract Surgery Pterygium Surgery Glaucoma Management and Surgery Medical Retina Paediatric Ophthalmology Strabismus or squint surgery Eyelid surgery - entropion, - ectropion, - blepharoplasty, - excision eyelid lesions General medical ophthalmological problems Read more

Sometimes the most productive thing you can do is relax……… Tucked away in the exclusive suburb of Claremont Upper, Cape Town is our Ginkgo Petite Spa, discreetly nestled in the privacy of the beautiful gardens of the 5-star Andros Deluxe Boutique Hotel. This little gem is a haven for guests needing some precious time away from their busy lives. Sip on a warm welcome cup of Chai whilst breathing in the scents of the specially made nourishing balms used in our body treatments. This Petite Boutique... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

We bring Yoga to You! We are a mobile Yoga service that makes Yoga accessible to everyone, with the following services, all over Cape Town: Private Yoga at home Corporate Yoga in the workplace Affordable public outdoor Yoga classes Pregnancy Yoga Private outdoor Yoga experiences in the most beautiful sites Yoga events and workshops We also offer corporate Yoga in Gauteng. Read more

We are a 4 partner general practice Medicross practice in the city bowl of Cape Town. We would prefer our patients do make appointments to consult but do accept walk in patients when possible. Our operating hours are from weekdays: 8am to 5pm and Saturdays 9am to 12pm. We do except certain medical aid plans and welcome cash paying patients too. We are fully equipped to carry out limited on-site blood testing, electrocardiograms, lung function tests and are trained to perform minor surgical procedures... Read more

Pureform Pilates offers intimate group mat classes focusing on the posture, alignment and correct muscle activation of all our clients. For this reason we keep our classes small, limited to 10 people, to ensure all our clients’ needs are met. Read more

Ever feel overwhelmed and depleted. Navigating the day to day chaos, in all its forms, gradually takes its toll on the body and mind, making it difficult to stay on top of things. We would like to offer you a pause to the chaos, a moment in time where you are free to clear your mind and relax your body. We are committed to creating this escape for you, aiding you on your journey to a sound body and mind. We offer a range of different Thai inspired massage treatments to ensure that there is... Read more

I am a Clinical Psychologist, Jungina analyst and Somatic Experiencing Practitioner. As a psychodynamic psychotherapist/Jungian analyst, my therapeutic work is mainly informed by Jungian and psychoanalytic thinking. I am, however, also open to the use of brief and solution-focused interventions when appropriate and necessary. I work with individuals — adolescents and adults — who are experiencing a variety of life crises and difficulties, both personal and work-related. Because the mind/body dimension... Read more

Lilly offers daily yoga classes in Cape Town: Observatory, Green Point and Camps Bay as well as online. Her group classes are relaxing yet challenging. She offers many variations throughout the flow so that no matter your level, you will always find something for you. Workshops and Programs on various yoga and wellbeing themes are regularly offered to the students in addition to the regular classes. Lilly also offers private yoga classes as well as corporate yoga. Find what works best for you! "To... Read more

Men's grooming with slick styling and Syrian Read more

Personal Training Online and One-on-One! Specialising in Pilates Body mobility Bootcamp HiTT BFIIT on Facebook. Read more

BBodies Personal Training Studio is set in a private Victorian House in Harfield Road. The benefit of training in a private setting is that it allows for more focused training, with no interruptions and a homely experience. BBodies has a range of excellent cardio equipment including a treadmill, concept 2 rower, stepper, spin bikes and a boxing bag. Resistance work is done using a combination of cables, free weights (dumbbells, barbells, e-z bars & power plate machine). Core work is done with a... Read more

Electro Muscle Stimulation (EMS) is the fastest growing wellness and fitness trend globally that offers the ultimate in muscle strengthening, body shaping, cellulite reduction and weight loss programs. EMS training is able to provide stronger and more intense muscle activation than could be achieved with voluntary exertion alone. This provides better intra- and inter-muscular contraction, and a 20 minute session is comparable to several hours of conventional weight training – but without the risk... Read more

Welcome to metabolic balance® Cape Town. We practice Functional Medicine at our practice, always looking for the root cause of diseases according to IFM principles. Consult with our Functional Medicine trained and qualified health practitioners. Let us teach you to stabilize and balance your metabolism. Reaching and maintaining the figure of your dreams is a real possibility and we can make it possible without yo-yo effects and tedious, restricted diets. But weight loss is only one positive side... Read more

I offer a holistic massage, a massage with practical aspects of deep tissue, sports massage Read more

Biosync Fitness is a Personal Training service offered in the Claremont area by Cameron Tonkin. You must be a member of Virgin Active in order to participate in this service. I am a qualified Personal Fitness Training and Sports Conditioning Professional. I approach training from a holistic perspective with an emphasis on correcting posture and establishing a solid foundation for exercise. I can help you reach your goals with a routine that's both realistic and rewarding. I offer: Personal... Read more

Established in 1993, Marie Stopes South Africa is the country's largest non-profit provider of sexual and reproductive healthcare services. We are part of the 38-country strong Marie Stopes International Global Partnership, allowing us access to the latest innovations and expertise in the field of sexual and reproductive health. We seek to impact the quality of life in South Africa by decreasing maternal and infant mortality, averting unsafe, illegal abortions, decreasing the number of unwanted... Read more

Keto Diet Pills now available in South Africa. Get the best selling keto pills delivered to your door free. Suppress Appetite Increases Metabolism Burns Fat For Fuel No Side Effects For more info or order visit our website or whatsapp us Read more