In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more

Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

AnamCara's Healing situated in the quiet leafy suburb of Blairgowrie is tranquil space to make time to relax and rejuvenate mind, body and spirit. Our courses offer a space to learn and meet like minded people. After a brief consultation we will be able to assist you to book the most suitable holistic session to address the energetic needs you are currently experiencing. Qualifications: HHI Comp Therapy , Independant Usui Tibetan Reiki Master Teacher, Jikiden Reiki Practitioner, Munay Ki... Read more

PinkMeUp was founded in 2015.. The founder is a bubbly,loving and smart young lady that loves working with people,putting a smile on everyone thats walks through our doors.. She's been growing in the industry and opened her 1st branch located inside the Wits University in Braamfontein in 2020.The Kensington is her 2nd branch and she's growing and learning everyday. PinkMeUp is a Beauty Spa that offers the following services: Manicure,Pedicure,All Nail Types,Massage,Waxing,Threading,Eyelash Extensions,Brow... Read more

Im Lilian Cabiron A Psychiatrist and Psychoanalyst by profession. Transformational Coach and Mindfulness Teacher with a deep infusion of Holistic training as Reiki Master, Crystal Healer and lifelong meditator. I assist individuals in finding their inner wisdom to create a more meaningful, balanced and fulfilling life while reducing their suffering. It starts with mindful listening and talking, which offers you the best gift that any human being can receive, the acknowledgement of your individuality,... Read more

Physio on the Move is a mobile physiotherapy clinic. For your convenience, we provide a mobile physiotherapy clinic service to homes, offices, training institutions, and wherever you find yourself. This reduces your need to travel by saving time and helping those unable to travel. Not only do we assess your injury, but also the lifestyle and environmental factors that can contribute to your injury or slow down your rehabilitation in the future. Treating you in your own environment helps us ensure... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

I believe in everybody's innate ability to heal, I bring this belief into the work I do, supporting people in reconnecting with their bodies, through talk therapy, Breathwork and bodywork. Through this process you will gain insight into the way your mind works, the beliefs that are formed through your core experiences as well as releasing what no longer serves you (stress & trauma, shame, guilt and self judgement). You will learn a set of practical tools that will allow you not only to break... Read more

We provide long and short term psychotherapy to clients from across the life span to assist with a variety of emotional concerns. At the Ramasodi Psychotherapy Practice counselling is aimed at helping you express your emotions, gain fuller understanding of the problem and also strengthen your coping skills. Therapy is an emotional healing process that takes place through relating with another person. Although, its often major life transitions that prompt one to seek counselling, therapy can also... Read more

We have created a discreet quiet space where clients can experience a calm setting in the heart of Rosebank. Visit our inner city sanctuary for your aesthetics, personal grooming, and your anti-aging regime. Be appreciated in a tranquil environment offering deep relaxation and rejuvenation, with an array of services and facilities under one roof, defining ultimate convenience in the city. All encompasses aesthetics, beauty and holistic wellness. We build relationships, open communication,... Read more

Day Spa massage, facial, waxing, manicures, pedicures, foot scrub, indian head massage Reiki , Pranic healing Read more

Life can present us with challenges that sometimes feel insurmountable. At RITO Wellness, our individual therapy services, available through both online and face-to-face sessions, offer a supportive and confidential space for you to explore your inner world, heal, and grow. Our experienced therapists are here to guide you on your unique journey, no matter what challenges you may be facing. Services We Offer: Senior Citizen Counseling: Tailored support for our senior clients, addressing their... Read more

We are a community based fitness center offering members small Crossfit Group classes that ensure the safety of our members at all times. We are located in HOBART GROVE shopping center and our members have access to secure parking and 24 hour security at all times. We offer broad based fitness programming that is inclusive for all levels of fitness from beginners to advanced athletes that ensure results for those who are consistent in their training, We also have shower facilities on site for those... Read more

BoxingFit is a mobile personal fitness training business. We travel to our clients and train them at their house or office. We bring all the relevant equipment to help us get them fit, trim, strong and healthy. Having a boxing background we like to incorporate boxing type exercises. On top of that we do a little kickboxing type exercises. It is essential to have a strong core to avoid injuries and therefore we ensure that core training is always part of the BoxingFit routine. Our programs are specific... Read more

Sports and family wellness chiropractor in the heart of Rivonia, Sandton. The chiropractic profession has adopted a specialised approach to examination, diagnosis, and treatment, based on the latest available research and clinical evidence with particular emphasis on the relationship between the spine and the nervous system. This extends to the extremity joints of the body, such as the ankle and shoulder joint. Chiropractic succeeds without the use of drugs and surgery, enabling patients to... Read more

Occupational Therapy practice with a passion for assisting those with disabilities and/or work-related difficulties to return to a productive and fulfilling work life. We offer Functional Capacity Evaluations (FCEs) and work assessments to determine an individual's physical, cognitive and psycho-emotional ability to work; and to make recommendation for any intervention and/or support that may assist an individual to return to work. Return-to-Work Rehabilitation or Vocational Rehabilitation aims... Read more

Dietary Advice for the Whole Family Consult with Wendy Lord for professional, friendly nutrition advice for a variety of conditions and requirements. Wendy Lord’s approach to dietary counseling is to provide information, gentle encouragement and support. Wendy Lord believes that food is there to be enjoyed. It is a fundamental part of our lives, not only for survival but also for enjoyment. Book an appointment with Wendy Lord for dietary advice and guidance for: Weight Loss Weight Gain Insulin Resistance/... Read more

Sharoni Tsarafi offers the following kinds of therapy: Adult Individual Therapy Adolescent Individual Therapy Couples Therapy Mindfulness Groups Dialectical Behaviour Therapy Groups for Adolescents Dialectical Behaviour Therapy Groups for Parents Read more

I am a private practicing Dietitian and Exercise Specialist practicing in Bryanston and Sunninghill. I received my Bachelor of Dietetics degree from the University of Pretoria in 2013. I believe one should have a balance in life and strive towards a state of well-being, which is why I also completed my Diploma in Exercise Science from the Health and Fitness Professionals Academy in 2012. By taking care of yourself, exercising regularly, being active and making smart food choices, you will... Read more

We have a full array of professionally qualified staff: GP and psychiatrist, several psychologists, 24-hour registered nurses, as well as a social worker, occupational therapist, registered counsellors and certified addiction counsellors. We work in close collaboration with our psychiatrist attending weekly case management meetings to offer an effective and personalised treatment plan for each patient. Should their plan allow, our medical aid patients see a psychologist every day, and we were the... Read more

Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body... Read more

As a Life Coach and Relationship Expert, I help men, women and organisations expand and maximize their energy for high performance and resilience, at work and in life. I am also a mental health and Gender Based Violence advocate. I work with individuals who are feeling overwhelmed, stressed, not coping with change, going through a life or career transition and want to invest in their own personal growth and development. If you are looking for help in your life right now, whether that be... Read more

My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck.... Read more

One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror... Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

Hello visitor - How can I help you today? About Me: I have 30 years of experience in the mental health field. How I work: Counselling: Short-term, solution-focused, structured, easy-to-remember using questionnaires I don't take detailed notes during sessions only key points like dates and names My services: All Services R600 per hour unless stated otherwise * Anger management * Coaching * Computer training for Seniors, Email & Internet * Individual, Couple and Family... Read more