I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more

Dr Kate Brown is a chiropractor in Kloof, Durban, treating a range of issues such as back pain, sports injuries, headaches, tension and paediatric issues. She uses the gentle Neuro Impulse Protocol technique, dry needling and soft tissue therapy. Read more

Dr Leshmee Ramdiyal is a registered homeopathic practitioner that utilises a holistic approach and individualised therapy to address the root cause of illnesses. The aim of her treatments are to restore the body's natural balance, ability to heal and prevent further complications allowing patients to lead a happier, healthier life. She combines homeopathy, nutraceuticals, phytotherapy, biopuncture and Bach remedies to safely treat a variety of conditions and reduce the side effects of other medication.... Read more

Pilates (BASI and Classical) as well as Yoga (Triyoga) practiced here. A small studio giving clients the individual attention needed. Read more

Reiki is a safe, non intrusive way of healing ones body, mind and soul. A simple, natural and safe method of energy healing that will leave you feeling deeply relaxed, renewed and at peace. Some of the benefits of receiving Reiki treatment are Balancing of the body mind and soul.Promotes harmony and balance Helps the body release stress and tension Dissolves energy blocks and promotes natural balance between mind body and soul Supports the immune system and assists in removing toxins Clears... Read more

Dr Neil Cuninghame is a Hillcrest Chiropractor with a special interest in pain and function. Read more

Myofascial release therapy uses hands-on stretching and massage of the entire body to promote healing and relieve pain. Therapists use the technique to ease pressure in the fibrous bands of connective tissue, or fascia, which encase muscles throughout the body. Sheaths of this dense and elastic connective tissue weave around and between blood vessels, bones, and nerves. Myofascial release therapy is based on the idea that poor posture, physical injury, illness, and emotional stress can throw the... Read more

Dr. Anneke Lees, Register Chiropractor and owner of Jooste-Lees Chiropractor specialises in Family and Sport Chiropractic. Dr. Lees specialises in the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system and the affects of these disorders on the function of the nervous system and general health. Helping families and athletes function at their best through evidence led chiropractic care is her passion. Treating: Headaches Neck injuries (Whiplash) Joint... Read more

Offering yoga classes for all levels, restorative and therapeutic yoga, specialized yoga class for athletes, kids yoga Read more

A personal trainer with military background who likes to help people with the discipline and focus needed to achieve their goals! Part of the international Ignite Co team. I offer fitness and self-defense classes, life orientation and nutrition coach I am an internationally certified fitness trainer, and ex-specialized soldier, dedicated to helping people reach their physical, mental and nutritional goals. Situated at a Private gym in Mount Edgecombe - NO GYM FEES ! OR book weekly training... Read more

Functional Health is a healthcare approach that is based upon helping your body, emotions, relationships, diet; your whole being work in harmony. By contrast, conventional medicine compartmentalizes the body into specialties: liver doctors, bone doctors, heart doctors, mind doctors, psychiatric doctors, psychologists, and so on. With the functional method of diagnosis and treatment, all systems are linked and relationships between them explored. Many diverse fields contribute to this process, including... Read more

Triathlon Coaching Read more

Monsoon Yoga offers Vinyasa, Hot Yoga, Yin, Flexi Fit, Kids Yoga group classes at our central Westville Studio. We also offer Preggy Yoga and Pilates on a private basis. Yoga Qualifications include 500 hour RYT in Vinyasa Yoga 200 hour RYT in Ashtanga Yoga Preganancy and Post Natal Yoga Kids Yoga Yin Yoga Pilates Qualifications include New York Mat and Reformer Read more

Dr Johann Snymans practice is based in Kloof, KwaZulu-Natal. Dr Johann and his team are passionate and dedicated with strong values and integrity, committed to diagnostic excellence, optimal preventive and corrective treatment and surgical precision. Our preventive medicine approach focuses on the early detection, evaluation and treatment of diseases before symptoms occur. We believe that good sight is the foundation of vibrant lives and a flourishing community. With our integrated approach,... Read more

Medical Aid Rates. Contracted in with Medical Aids. 41 Years Experience. Hours: 7am-6pm Week days and 9am-1pm Saturdays Essential to book appointments: whatsapp/ phone call Suite 2A, 3 Warwick Place, Pinetown, Durban Read more

Wholesaler of certified organic food products and ingredients Read more

Personal trainer based in queensburgh with 5 years experience working with clients of all ages and goals. I provide in gym sessions aswell as mobile sessions and online coaching and diet plans. Operating out of a small private gym in queensburgh with low membership count cleaned and sanitized regularly. Specializing in weight loss, muscle gain and toning and shaping. Sport specific conditioning and fitness coaching. Available to conduct corporate fitness sessions at businesses. Many... Read more

I am part of a very practical and knowledgeable team of physiotherapists and we work under a well known, popular brand- Kings Park Sports Medicine Centre. Our aim is to assess and treat a patient as a whole, including a thorough subjective and objective assessment and to treat each patient with a holistic approach. We work by treating the core of the injury, not by treating the symptoms and creating a life long patient for the same injury. Our priority is the importance of an injury/operation... Read more

Experienced professional Chiropractic services with state of the art technology and techniques for the quickest and best results of conditions affecting the Spine, Bones, Joint and Muscles such as Headaches, neck pain, back pain, joint aches, Spinal deformities, frozen shoulder, sports injuries etc. Read more

Julie Kerdachi Physiotherapy is focused on providing the best physiotherapy treatment in a caring and professional enviroment. Julie Kerdachi qualified in 1991 with a B.Physio (UDW). She has had experience working in a hospital enviroment and numerous private practices in SA and UK and has worked in private practice in Hillcrest for 17years. She worked for Margy Scott-Wilson Physiotherapy for 12 years then bought the practice from Margy in 2013. She has a special interest in Orthopaedic Manipulative... Read more

About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning... Read more

I am a dr of naturopathic medicine, iridoligist, biofeedback specialist, hypnotherapist, reiki master and life coach. I own tranquility which is a holistic health and beauty centre we are offering health modalities such as naturopathy, Reiki; iridology, hypnotherapy, life coaching, bio feedback, reflexology Bowen and dorn methods, Trauma release excersise, plus a full range if beauty treatments from waxing, nails, eyelash extensions, micro blazing, facials (organic) botox and filler we also supply... Read more

Treatment of sport injuries, sports massage for chronic lower back pain, neck and shoulder pain. Fitness plans designed for the individual. Exercise strengthening programs for arthritis and many other chronic diseases Read more

Registered Psychologist with over 20 years experience in private practice in Durban. I offer both Individual and Couple/Marriage counselling. I work with both Adults and Adolescents. I adapt the therapeutic framework to the unique individual and presenting concerns in order to achieve the best results. Privacy, confidentiality and varying belief systems are treated with the utmost respect. Remote Skype / whats app video call sessions. I have experience in working with a wide range of clients,... Read more

Hare at Annas abortion Clinic in Durban we offer three options to terminate a pregnancy. Medical abortion, surgical and vacuum aspiration options are available on daily basis. Medical option also known as "abortion pill" is provided up to 12 weeks, where you are given a set of "abortion tablets" to take orally on the first day of the process, and a second set to take after 24 hours. There is usually no need to return after using "Medical abortion" option. Our medication is tested and approved... Read more

I am qualified Personal Trainer and HIIT Specialist. I work in Strength training, HIIT, weight loss and general fitness. My services are online for the moment. My aim is to get my clients confident, help better themselves physically and mentally. Read more

Durban Shakti Yoga Studio is situated in the peaceful suburb of Reservoir Hills , Durban. Plenty of parking inside the property which is situated at Manton Crescent. The studio is air-conditioned and well equipped with props. Students benefit from a smaller studio setting by receiving personal attention, advice and adjustments in a relaxed, quieter environment. Studio for ladies only. We are committed to giving you the best possible experience that will leave you feeling energized, relaxed... Read more