In a safe and confidential space, we unpack your pain and problems, and, together, we develop the skills you need to deal with: relationship difficulties parent-teenager relationships parenting of young children divorce relocation / being far from home adjustment to a new family or job loss and grief trauma anxiety and stress. We engage face-to-face or via SKYPE. My SKYPE address: greer.maree Read more

Effective Fitness strives to deliver the best quality services in the following fields: *Personal Training *Sport Massage *Nutritional Eating Plans *Nutrition & Fitness app to track daily goals. *Strength & Conditioning for sport *Individual sport training/coaching *Fitness assessment & Testing for individuals and athletes in sport *Gym training programmes *Sport training programmes *Online training and support *Products for sale Join us in being part of an active, result driven community... Read more

Physiotherapy treatment and rehabilitation for musculoskeletal, respiratory and neurological conditions. Read more

Ren Pfaff completed a BA (cumlaude), BA Hons (cumlaude) and MA Psychology at the University of Pretoria. She has been a registered Counselling Psychologist for the past 24 years. After completing her Masters Degree in Psychology she spent time at a School for Learning Disabled learners, various colleges, universities and organisations after which she started her private practice. She assists clients to gain insight into themselves and others. She works together with her clients to work through... Read more

Life Retreat Studio Visit our awesome movement studio is situated in the Cape Winelands Classes offered include Yoga/ Nia Dancing/ Meditation/ Tai Chi/ Pilates Yoga classes include: Kundalini/ Yin/ Vinyasa/ Ishta and more We also offer all our classes online, join our monthly membership and enjoy these classes from the comfort of your home! Visit our website to view our full schedule & various package options Drop-ins are always welcome The studio offers on an ongoing basis: Yoga... Read more

dietetics is a very live personal living thing we are all different and unique intelligent choices is the name of the game based on only the truth be passionate about it and the results will show. the proof of the pudding lies in the eating ! healthy ways dietetic consulting cc is founded in 1993 I look at a holistic approach to suit your lifestyle and make a dream come true when you take the nutrients discussed for cognitive enhancement purposes... they will not only have an effect... Read more

We are excited to introduce you to the wonders of Moringa Oleifera the most nutrient dense plant on the planet. Moringa is a tree of which almost all the parts are not only edible, but mind-blowingly nutritious. Besides being nutrient dense, Moringa has incredible health benefits too. And, as an added bonus, its high protein content, combined with low carbohydrate content, makes it an excellent addition to vegan, vegetarian and ketogenic diets. Moringas powerful immune-boosting and anti-viral... Read more

We are the largest supplier of Moringa products in South Africa. Our Moringa products from South Africa boast a variety of health benefits. Organic Moringa is the most powerful superfood supplement on the market. A lot has been written about the amazing Moringa health benefits and inflammation-fighting abilities of the leaves from the Moringa Oleifera tree. In fact, it is known as the most nutrient-dense plant on the planet and has been used for thousands of years to treat more than 300 health... Read more

PERSONAL TRAINING for WOMEN 40+ I specialise in getting results for women and understand the different approach needed due to fluctuating hormones and how they affect training, recovery, nutrition and more in pre-menopause, peri-menopause and menopause. IN PERSON PERSONAL TRAINING: - One person: 10 sessions: R2000 - Includes free assessment of current diet + recommendations - Two people: 10 sessions: R3000 28 Day Gut Reset and Maintenance Meal Plan (R1270) Healing your gut is the foundation... Read more

Welcome to Naturexan SA (PTY) Ltd. We are the sole importers and distributors of NatureXan, the only pure 100% Mangosteen Juice in South Africa! Naturexan South Africa was founded in 2012. After living throughout South East Asia for numerous years where we got introduced to the mangosteen fruit and its health benefits we decided to bring this unique product to our native country, South Africa. NatureXan is processed from the pure mangosteen fruit with the aim to maximize its lively ingredients which... Read more

Jacques Wagner Registered Counsellor. Trauma, personal, relationship and career counselling. Psychometric assessment. I have a special interest in career development. I am recognised and also registered as a Career Guidance Practitioner. I enjoy assisting grade 9 learners with school subject selection, grade 11's with University applications and school leavers who did not gain access to university to explore alternative vocations, private colleges or fields of study. I have worked successfully... Read more

Max Dijkerman has over 35 years of experience and delivers great results. He specializes in acupunture, back & neck pain, sport injuries, orthopedic injuries, post OP management, rehabilitation, manipulation & mobilisation of the spine. Call him to make an appointment! Read more

I work from an intersubjective framework, and focus on bringing out and empowering the self. In 1986 I received a Bachelor of Arts degree through UNISA, majoring in psychology. In 1991 I received an Honours degree in Psychology from Rhodes University, Grahamstown. In 1997 was awarded a Master of Arts degree in Counselling Psychology from the University of KwaZulu-Natal, Durban. For my internship, I trained in a clinic at the University and also worked with men who had faced the death penalty at... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Registered Dietitian in South Africa, United Kingdom and Australia Vitality Nutritional Assessment Gene based healthcare Manage a variety of diseases requiring nutrition advise/therapy e.g. cancer, insulin resistance, diabetes, hypertension, heart disease, eating disorders, digestive disorders, pediatric nutritional problems, allergies, sport nutrition, female health and nutrition, weight-loss and gain. Each consultation includes an individual assessment of your lifestyle and underlying problem as... Read more

Welcome to Ayama Yoga! We offer regular yoga classes in Kalk Bay & Constantia, Yoga for Schools around Cape Town, private classes as well as corporate/team building yoga. Be sure to take advantage of a free week of yoga to try out the studio – see info under “New Students” on our website. Classes are 90 minutes and taught in the Iyengar style. Iyengar yoga is suitable for beginners as it provides clear instructions and demonstrations, while also providing those more advanced with deeper instructions... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Dr Jurie P Steyn is a prosthodontist specializing in the cosmetic restoration and replacement of teeth. His is a specialist private practice restricted to prosthodontics and implant dentistry. He is involved with the surgical, as well as the restorative and technical aspects of implant dentistry. A dental implant is a titanium device used to support restorations that look like a tooth or group of teeth. They are placed within the jaw. The bone in the jaw then fuses, or osseointegrates, with the... Read more

Erin Nel, PhD Life coach, executive coach, NLP practitioner I have an extensive academic and professional background in law and have worked in the corporate arena for the last ten years, and so I've personally experienced how isolating corporate life can be. I've committed my life to guiding my clients out of that isolation and into the spotlight of their own production, where they belong. My coaching process is centered around YOU. Together, we'll discuss what's happening in your space... Read more

Physiotherapist specializing in musculoskeletal conditions (muscle and joint pain), sports injuries, and office ergonomics (desk and office setup). For online bookings visit our website. Read more

We are manufacturers of a range of 40 products based on organically grown herbs and minerals, The range covers oral hygiene ( toothpastes and mouthwash), feminine hygiene ( lubricants and cleansers) immune boosting olive leaf products, calcium/magnesium supplements, hormone balancers for men and women and cosmetic and pain management products. All our products are free from harmful chemicals and have not been tested on animals. We have published 2 reference books: "Healthy Happy eating for all Blood... Read more

We apply a scientific approach to evaluate athletic performance. Test include maximum exercise capacity, body composition, lung function, glucose etc. We also offer training sessions on our vasa swim ergometer. Please see our website for more details Read more

Grabouw Physiotherapy Read more

Preferred suppliers of Kettlebells, Gymboss timers, Indian Club bells, and a wide range of fitness products. We also provide kettlebell workshops and strength and conditioning training. Read more

I am the founder and creator of the Inner Work Mastery. I am a multi-disciplined intuitive and empathic healer whose work helps clients to release trauma and pain on all levels (physical, emotional, mental and spiritual) to become more integrated and whole. I help entrepreneurs, leaders, visionaries, creators and healers who are on a personal development journey of healing and growth heal personal and toxic family patterns, emotional suppression and societal conditioning through transformational... Read more

At Health2You, we believe in providing affordable health products and related advice in a secure and comfortable environment. We always have time to discuss your requirements (if you want to) and our focus is on finding the right product for you, not on making a sale. Customers return to us time and again because of our gentle and compassionate approach and our commitment to finding balanced remedies that support individual health goals. The likelihood that a customer will come into our shop and... Read more