Ever feel overwhelmed and depleted. Navigating the day to day chaos, in all its forms, gradually takes its toll on the body and mind, making it difficult to stay on top of things. We would like to offer you a pause to the chaos, a moment in time where you are free to clear your mind and relax your body. We are committed to creating this escape for you, aiding you on your journey to a sound body and mind. We offer a range of different Thai inspired massage treatments to ensure that there is... Read more

I am a Registered Reiki Master and a Teacher. LIGHTARIAN Reiki Master and Teacher and Karuna Reiki Master and Teacher. I am also a psychic and connect with the angels and guides during a reiki session . So I receive channeled massages from the guides and angels and also sometimes from people that cross over. My reiki session are 1 hr including a full channelled reading. I also offer workshops how to connect with angels. I am a Reiki Teacher and offer reiki classes. I am also a qualified somatologist.... Read more

Loydall Counselling offers "A Unique Approach" using life coaching and counselling techniques to support our clients. The purpose is to achieve outcomes that result in improved situations for clients. Every situation is unique, thus we don't apply a general "blanket" to everyone. Each person and situation is addressed according to their needs and the best applicable solutions for them. We offer support in the following areas: a) Couples counselling & marriage enrichment: Manage and resolve... Read more

Are you struggling to find a solution to your weight problems, or you want to lose a few CMs, or you want to build some lean muscle, or you want to improve your fitness levels, Champs Boot Camp Challenges are your answer! champs fitness weight loss boot camp WHO IS THE BOOT CAMP CHALLENGE FOR?! All ages, and all fitness levels. The exercises are designed to burn FAT and are time-based so you compete with YOURSELF!! Best of all we make it fun! It’s for anyone who is ready to make a positive change... Read more

Helping you reach your health and fitness goals! I created TAM Fitness so that I could bring fitness and yoga sessions to individuals and small groups who don't like the gym/studio environment. You will be able to train in the comfort of your own home and can choose between in-person or live video sessions. I understand that without a trainer to guide and motivate you, it is easy to find excuses to miss a workout or yoga session. In fact, the biggest challenge for most people when it comes... Read more

A general private practice with a special interest in Diabetes, IBS and weightloss. Services offered to the individual, families, corporate wellness days, nutrition talks and workshops. Read more

Hi there my name is Zane Mason and I am an International Body Transformation Coach. Do you want to lose weight, build muscle and improve your Health? Let me show you how. With more than 20 years helping people to transform their bodies I am confident I can help you no matter what your goal or starting point is. My methods I use are scientific and I design your personalized Meal plan and/or Training Plan according your unique Goal and Body Type. You can train at Home or at the Gym. I will tailor... Read more

Stepping into the serene atmosphere at The Home of Bliss Studio in Parklands, feels like entering a sanctuary of peace and tranquillity. Every holistic therapy we offer is tailored to meet your unique needs for relaxation and rejuvenation. Our sessions guide you on a path to inner peace, leaving you feeling revitalized and balanced. The Home of Bliss Studio truly is a haven for those seeking a retreat from the stresses of everyday We offer a diverse range of healing modalities including sound... Read more

Michelle offers the following modalities through her practice Sung Healing. Traditional Chinese Medicine Traditional Chinese Medicine (TCM) encompasses many holistic modalities of healing such as Acupuncture (the insertion of fine needles), Tui-Na massage and Moxibustion (burning of the Chinese herb – Artemisia Vulgaris). These modalities are used to treat the cause of a wide variety of conditions naturally targeting the body as a whole. Dorn Method It is a gentle form of spinal and joint realignment... Read more

Home of Bliss: A Sanctuary for Holistic Healing in Cape Town. Nestled in the heart of Parklands, Home of Bliss is a tranquil retreat where holistic wellness and spiritual rejuvenation come together. Step into a sacred space designed to nurture your body, mind, and soul through transformative experiences that awaken your inner harmony. Guided by our core values of authenticity, trust, integrity, and balance, we provide a safe and compassionate environment for self-healing, mindfulness, and... Read more

Workability is a market-leading health care company that has pioneered multidisciplinary rehabilitation in South Africa. Workability uses innovative technology and evidence-based clinical protocols to streamline the process of getting injured patients back to work and life, thereby directly reducing the cost to all stakeholders of absenteeism, injury, and disability. BEST-PRACTICE TRAINING Our dynamic training platform is made up of training modules that cover all relevant topics, ranging from... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Helen Hansen, founder of Holistic Health, is available for online therapy sessions of kinesiology and holistic psychology. Our Holistic Health self-study courses are available for self-help. They are practical guides with real techniques to help you understand the human body and mind, both physically and metaphysically. Learn to assess and manage your health effectively with HH courses. 1. MERIDIAN DEEP DIVE Become a holistic health technician by understanding the currents of information that... Read more

Rise Chiropractic is run by registered Chiropractor Dr Chantel da Silva. Rise is a family practice focused on paediatrics as well as prenatal and postpartum care. If you are looking for safe, effective and gentle care then our practice is just for you. Rise Chiropractic is in Parklands Cape Town on the West Coast close to Sunningdale, Milnerton, Table view, and Melkbosstrand. Read more

Reinette is a registered Clinical Psychologist and Psychotherapist, using an Integrative approach to psychotherapy, incorporating Psychoanalytic & Neuropsychological insights, with Cognitive-Behavioral Therapy, Hypnosis and Eye Movement Desensitization and Reprocessing [EMDR] and Poitive Psychology interventions. Energy work and Question Strategy are also used as needed. Her web site contains FAQ’s and free Tools & Articles on diverse fields of interest and use to the community, from specific syndromes... Read more

Clinical Psychologist / Neuropsychology Practice : More than 25 years experience. Treatment of anxiety, depression, bipolar, PTSD, addictions. Cognitive-behavioural therapy. Assessment for ADHD, memory disorders, dementia, head injury, RAF and medico-legal. A neuropsychological assessment usually consists of two main parts, namely the history-taking and the testing. When you first meet with one of our clinicians, they will conduct a comprehensive interview to gain a full understanding... Read more

I have a private personal training studio based in Edgemead for all types of fitness ,free weights, kettlebells, battle rope,slam balls,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more

Welcome to Long Trust Acupuncture and Herbs, Cape Town. Treatments for all physical, mental and emotional problems. Rooms at Table View (West Beach), Practice Hours are flexible and appointments can be set to fit your schedule, including early morning and evening. All consultations are strictly by per arranged appointment. Highly qualified, experienced and professional acupuncturist.(by appointment) available for you to find out what we do, ask any questions you have; and thus make an informed... Read more

I am a registered Phytotherapist and Naturopath with a special interest in iridology. I treat all acute and chronic medical conditions, including mental health issues such as ADD/ADHD, chronic fatigue, anxiety, stress, insomnia and depression and others. Iridology helps me to determine the underlying cause of an illness as well as any tendencies towards disease. An initial full consultation will be about 90min During this time I take a photo of your iris, I take a full medical case history and... Read more

I am a fully qualified EFT Practitioner, Reiki healer, Mindfulness trainer, and former care counsellor at St. Lukes Hospice. As a healer fully qualified and trained through the School of Intuition and Healing, I offer BAHA (British Alliance of Healing Associations) accredited Energy Healing, underpinned by a comprehensive Code of Conduct. Although each client that comes for healing has their own individual requirements, a typical session may include: Chakra energy centre balancing Clearing... Read more

Welcome to Personal Trainer Cape Town. Your one stop for all your Cape Town Personal Trainer, and recently added Online Personal Trainerneeds in Cape Town. Do you know what it's all about enlisting the services of a Personal Trainer? If you have used a Personal Trainer, then... Did the workouts lack variety and seldom change? Not sure that your Personal training program was custom tailored to your fitness level and goals, and felt frustrated by a lack of progress? THEN YOUVE COME... Read more

At Exhale Pilates studio I aim to inspire and instill a love for the Pilates Method in every class in a personal and enjoyable environment. My Studio is built overlooking our lush, green garden which provides a peaceful and relaxing environment to come and forget your stresses, exercise and definitely laugh. I grew my passion for Pilates as a professional dancer and now have over 17 years teaching and helping people. Qualifications: Reebok Alliance Institute Professional Health and Fitness... Read more

Tessa Hille is an experienced Registered Dietitian based in Cape Town, South Africa. Main focus areas include Inflammation and Chronic Pain, Digestion and Gut Health, Weight management, and Plant Based Nutrition. Tessa has out-patient rooms in Panorama and Constantia. She is available for face - to - face and online consultations. She also practices at Constantiaberg Mediclinic Hospital (critical care and nutrition). "Tessa believes that health is all about finding the balance - balance... Read more

Pilates classes -- for Beginners and Advanced members Monday at 7.00pm and Wednesday at 4.50pm We are Covid compliant Read more

We focus on individualised treatment of sports and musculoskeletal injuries. These include injuries such as wrist, shoulder, hip, knee, ankle or foot pain or injury. We also treat neck and back pain that may or may not include referred pain into the arms or legs. Headaches and jaw pain is also an area that we are able to provide assistance and relief. Our practice aims to return you to your normal state of health through thorough treatment and exercise rehabilitation. Read more

Also known as Dental Image and Dental Image Recruitment Services -- Dental Recruitment - South Africa International Recruitment -- Selective Dental Practice Sales Testimonials We value you input — suggestions or criticism please e-mail us Testimonials We value you input — suggestions or criticism please e-mail us “ I decided to retire from dental practice ,I contacted Belita, and placed the sale of my practice in her hands.Within twenty... Read more

At OptiSmile, we are driven to optimise the appearance, comfort and function of your teeth and gums. Whether it’s a painless filling you need, cosmetic or reconstructive dentistry, or even just the magic touch of a gentle, dental hygienist – Our professionals utilise the latest technology in a professional, comfortable and friendly environment to help get your smile back to life. OptiSmile principal dentist is Dr Clifford Yudelman. Dr Yudelman graduated at Wits in 1983 and went on to practice in... Read more