Psychotherapy - The Island (6525)

Groot Brakrivier, Eden District, Western Cape

No exact matches found within 30km.

Other related businesses in and around The Island (within 50km)

Vredestraat 13, Oudtshoorn, 6625, Oudtshoorn 6625, Western Cape
40-50 km from The Island

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Animal therapy: how animals can help you heal

For many people the world over, animals are a source of immense comfort and peace. It’s no surprise that furry friends, and sometimes those with feathers and scales, have become a permanent feature in the world of psychology and therapy. Therapy animals could be the alternative approach to mental, emotional and even physical healing that you need, so read on to find out more about therapy animals and how they can impact your life for the better.

An introduction to core energetics

Core energetics was developed by John Pierrakos in the early 1970s and is a practice that combines spiritual development with body psychology. Core energetics focuses on how, as adults, we are prone to reinstating childhood defence mechanisms and negative habits that block positive energy channels throughout the body, which causes a disempowered approach to life.

Exploring the Transformative Power of Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming offers a powerful toolkit for personal growth, communication mastery, and positive change.

Exploring Neuro Focus Therapy for Optimal Brain Health

Neuro Focus Therapy represents a cutting-edge approach to optimizing brain function and unlocking your mind's full potential.

Embracing the Power of Music Therapy for Wellness

Music therapy offers a holistic and accessible pathway to healing, growth, and well-being for individuals of all ages and backgrounds

Navigating Healing Trauma with Somatic Experiencing Therapy

Moreover, Somatic Experiencing Therapy equips individuals with invaluable tools for navigating future challenges

Neuro-Linguistic Programming

There are many methods that have been explored when it comes to altering the behavioural patterns of the brain and mind. NLP is a practice that revolves around doing exactly that.

Biofeedback Therapy

Biofeedback Therapy Think about the movements you can control – you control if you want to move your arm or if you want to walk. Just as we can control a variety of movements, there are functions in our body that are involuntary and are often not though about. These functions include heart rate, blood pressure and muscle tension. Biofeedback Therapy is a form of therapy that teaches patients to have control over these involuntary movements. How Does it Work? Biofeedback Therapy is a drug free practice that focuses on bring awareness to the

Life Coaches: How can they help you self-actualise?

In life coaching, the relationship between the coach and the client is designed to help the client tap into their full potential, whatever that may be. Whether you’re looking to improve your personal relationships, parenting skills, career management, financial planning or just trying to achieve a greater sense of purpose, life coaches are there to help you on your journey to self-actualisation.

Is life passing you by?

Is life passing you by while you wait for the 'perfect' time to realize your dreams, goals or desires? For example, some may put off their dreams until ‘the kids are in school’, or ‘the kids are out the house’. However, it is important to realise that there will never be a perfect time and the moment is right now! By waiting for the so-called ‘perfect time’, we are in fact postponing our own happiness in life.

Exploring the Transformative Power of Thought Field Therapy

TFT is known for its versatility and effectiveness in addressing both acute and chronic emotional issues.

“Know thyself”, we are told, but how?

Do you have clarity in how you go about things, in your daily tasks, your movements, your thinking? Or are you like most people at the mercy of your reactions, a prisoner of your habits. These can be habits of thought, of posture, and of personality. They are more honestly called your idiosyncrasies or eccentricities. And not all of them are endearing or helpful. You may like to think that this is what makes you you, but these habits get in your way of being fully true to yourself.

Life Coaches

Life coaches are professionals who work with individuals to help them clarify goals, overcome obstacles, and create positive changes in various areas of their lives.

Jungian Analysis

People turn to Jungian Analysis to create a stronger connection between their ego and their unconscious mind, to essentially become a more in tune and spiritually whole being

Understanding Jungian Analysts and Their Therapeutic Approach

Jungian analysis offers a profound and transformative pathway to self-discovery, healing, and personal growth.

Sleep Therapy

A third of a human’s life is dedicated to sleep. We use this time for our bodies to rest, reenergize and function. If such a large portion of our lives is dedicated to the sleeping process, it is clear to understand that a significant lack of sleep will have dire consequence. Using Cognitive Behavioral Therapy, Sleep Therapists are able to assist those suffering from insomnia or various other sleeping disorders. Cognitive Behavioral Therapy (CBT) Many sleep disorders are the result of a person’s psychological state and issues that aren’t nece

Unlocking the Power of Sleep Therapy

sleep therapy invites individuals to embrace the healing potential of restful sleep and nurture their overall health and vitality.

Cognitive Behavioural Therapy (CBT): A solution to psychological problems

Cognitive Behavioural Therapy, otherwise known as CBT therapy, is a type of talking therapy that has gained worldwide repute and has been proven successful in many clinical trials. CBT is used to treat patients with a variety of mental health issues, such as depression or anxiety, and is a suitable tool for patients of all ages.

Could you benefit from Acceptance and Commitment Therapy (ACT)?

Acceptance and commitment therapy (ACT) is a popular psychological tool used by mental health practitioners, and if often described as being similar to cognitive-behaviour therapy. ACT is categorised as a psychological intervention tool that uses the concept of ‘acceptance’, mindfulness skills, and commitment strategies to improve the way a person thinks and to make their mental state healthier.

Art Therapy

Art Therapy Improving your well-being and over all mental, physical and emotional health through the creative process is exactly what Art Therapy is. Art Therapists are trained to guide individuals through a variety of different issues – whether it be rehabilitation, counseling, psychotherapy and healing. Art Therapists Art Therapists are definitely not the airy-fairy image you may have in your mind. A trained art therapist will need to have acquired their Masters Degree in both psychology and art in order to practice and treat patients. An