Psychotherapy - Alice (5700)

Amathole, Eastern Cape

No exact matches found within 20km.

Other businesses in and around Alice (within 20km)

Alice Campus parkrun, University of Fort Hare

1 King Williams Town Road, Alice, Alice 5700, Eastern Cape

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Hypnotherapy

Hypnotherapy For those who are more accustomed to traditional forms of treatment when it comes to health and wellness, hypnotherapy may seem like a foreign and slightly strange practice. However, if you have found that western behavior therapy has been unsuccessful for you, it may be time to explore other options such as Hypnotherapy! At Health4You, you will be able to find professional Hypnotherapists in your area. What is Hypnotherapy? Hypnotherapy is an alternative form of behavioral treatment. Hypnotherapy is used to change the cognitiv

Unlocking the Power of Sleep Therapy

sleep therapy invites individuals to embrace the healing potential of restful sleep and nurture their overall health and vitality.

“Know thyself”, we are told, but how?

Do you have clarity in how you go about things, in your daily tasks, your movements, your thinking? Or are you like most people at the mercy of your reactions, a prisoner of your habits. These can be habits of thought, of posture, and of personality. They are more honestly called your idiosyncrasies or eccentricities. And not all of them are endearing or helpful. You may like to think that this is what makes you you, but these habits get in your way of being fully true to yourself.

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Is life passing you by?

Is life passing you by while you wait for the 'perfect' time to realize your dreams, goals or desires? For example, some may put off their dreams until ‘the kids are in school’, or ‘the kids are out the house’. However, it is important to realise that there will never be a perfect time and the moment is right now! By waiting for the so-called ‘perfect time’, we are in fact postponing our own happiness in life.

The price of perfectionism

What does being a perfectionist mean? Simply, it means that there is absolutely no room for failure. Anything achieved by the perfectionist must be completely perfect and devoid of all errors. These expectations are self-imposed and are often unrealistic.

Relationships: where our greatest growth happens

It’s surely increasingly obvious to observers of humanity (among whom I count myself) just how many of us live our lives with little self-awareness.

What Does a Holistic Psychologist Do? Exploring Their Unique Approach to Mental Health

Holistic psychologists address mental health from a mind-body-spirit perspective, offering personalised care that includes mindfulness, somatic therapy, and more. Learn how their unique approach leads to lasting change and overall well-being.

Neuro-Linguistic Programming

There are many methods that have been explored when it comes to altering the behavioural patterns of the brain and mind. NLP is a practice that revolves around doing exactly that.

Art Therapy: a creative solution for psychological distress

Art therapy is a method of expression that makes use of various artistic fields for emotional and psychological healing. Art therapy can be used as a therapeutic tool in two different manners, either by focusing on the art-making process as a therapeutic act or by focusing on an analysis of the patient’s work of art to reveal hidden aspects of their psyche.

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy Acceptance and Commitment Therapy – the name itself sounds lets us know that this form of therapy is not for the faint of heart. Turning to Acceptance and Commitment Therapy will require you, as a patient, to look within yourself and around yourself in ways that are challenging but also exponentially rewarding. ACT developed as a consequence of psychologists and researches wanting to create a type of therapy that would essentially act as a long-term recovery for those suffering from mental health issues. Alt

TRANSACTIVE KINETICS

It's our belief, that the holding phase or interim (interactive or transactive phase) facilitates the catharsis in terms of transference. It can be quite fun, as you can also be very creative in the transactive phase... ie quirky, different movements, or even primal movement, whichever feels right. Let me know how it goes... it should be a good way to reawaken rekindle some of the dormant senses of the body, helps with self-determination, self-efficacy and autonomy..

The Transformative Power of Sex Therapy

Sexual health is an integral component of overall well-being, encompassing physical, mental, and social aspects of sexuality.

Body-mind therapists and how they can help you

Body-mind therapy works to heal deep-seated causes of pain and suffering in the body by exploring the intimate link between the psychological and the physical. Read on to find out some of the most important aspects of body-mind therapy and consider whether this holistic form of therapy may be right for you:

Unveiling the Role of Psychodynamic Psychotherapists

Ultimately, the goal of psychodynamic psychotherapy is not just symptom relief but holistic personal growth and fulfillment.

Life Coaches

Life coaches are professionals who work with individuals to help them clarify goals, overcome obstacles, and create positive changes in various areas of their lives.

Exploring the Depths of Consciousness:

Perhaps you've experienced unexplained fears or recurring dreams that seem to have no origin in your current life.

Exploring the Transformative Power of Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming offers a powerful toolkit for personal growth, communication mastery, and positive change.

Art Therapy

A lot of people do not know what Art Therapy is, in short, it is a type of expressive therapy that uses people's creative processes of making art to improve their mental and emotional well-being.

Exploring the Transformative Power of Thought Field Therapy

TFT is known for its versatility and effectiveness in addressing both acute and chronic emotional issues.

Sex Therapy

Sex Therapy Vast majorities of people are still unwilling to discuss their sex lives, despite the fact that sex plays a huge role in how relationships function. A healthy sex life is often a direct link to a healthy, open relationship. With the pressures that many of us face today, it is easy to put sex with our partners on the back seat. Sex Therapy is aimed towards changing that mentality and helping clients to find out how they can have a sex life that creates a safe and meaningful relationship. What is Sex Therapy? Sex therapy is an op