Psychotherapy - Mount Frere (5090)

Alfred Nzo / Mount Ayliff, Eastern Cape

No exact matches found within 50km.

Other businesses in and around Mount Frere (within 50km)

Main street, Graskop 1270, Mpumalanga
2 km from Mount Frere

MAKAULA'S FUNERAL UNDERTAKERS & COFFIN SUPPLIERS

Main street, Mount Frere 5090, Eastern Cape

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Could you benefit from Acceptance and Commitment Therapy (ACT)?

Acceptance and commitment therapy (ACT) is a popular psychological tool used by mental health practitioners, and if often described as being similar to cognitive-behaviour therapy. ACT is categorised as a psychological intervention tool that uses the concept of ‘acceptance’, mindfulness skills, and commitment strategies to improve the way a person thinks and to make their mental state healthier.

TRANSACTIVE KINETICS

It's our belief, that the holding phase or interim (interactive or transactive phase) facilitates the catharsis in terms of transference. It can be quite fun, as you can also be very creative in the transactive phase... ie quirky, different movements, or even primal movement, whichever feels right. Let me know how it goes... it should be a good way to reawaken rekindle some of the dormant senses of the body, helps with self-determination, self-efficacy and autonomy..

Understanding Jungian Analysts and Their Therapeutic Approach

Jungian analysis offers a profound and transformative pathway to self-discovery, healing, and personal growth.

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Body-mind therapy works to heal deep-seated causes of pain and suffering in the body by exploring the intimate link between the psychological and the physical. Read on to find out some of the most important aspects of body-mind therapy and consider whether this holistic form of therapy may be right for you:

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy Acceptance and Commitment Therapy – the name itself sounds lets us know that this form of therapy is not for the faint of heart. Turning to Acceptance and Commitment Therapy will require you, as a patient, to look within yourself and around yourself in ways that are challenging but also exponentially rewarding. ACT developed as a consequence of psychologists and researches wanting to create a type of therapy that would essentially act as a long-term recovery for those suffering from mental health issues. Alt

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Unveiling the Role of Psychodynamic Psychotherapists

Ultimately, the goal of psychodynamic psychotherapy is not just symptom relief but holistic personal growth and fulfillment.

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Sexual health is an integral component of overall well-being, encompassing physical, mental, and social aspects of sexuality.

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Relationships: where our greatest growth happens

It’s surely increasingly obvious to observers of humanity (among whom I count myself) just how many of us live our lives with little self-awareness.

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Core energetics was developed by John Pierrakos in the early 1970s and is a practice that combines spiritual development with body psychology. Core energetics focuses on how, as adults, we are prone to reinstating childhood defence mechanisms and negative habits that block positive energy channels throughout the body, which causes a disempowered approach to life.

Life Coaches: How can they help you self-actualise?

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Perhaps you've experienced unexplained fears or recurring dreams that seem to have no origin in your current life.

Perception is a choice, period.

An introduction to body therapy

Body therapists can perform a wide variety of services that include therapeutic massage, massage for relaxation, and skin treatments for cosmetic purposes. Examples of different body therapy treatments include foot reflexology, back massage, and body exfoliation. Body therapy can also be described as an energy-based therapy as some forms of body therapy focus on tapping into a clients ‘chi’ or the paths of their life force.

Art Therapy

Art Therapy Improving your well-being and over all mental, physical and emotional health through the creative process is exactly what Art Therapy is. Art Therapists are trained to guide individuals through a variety of different issues – whether it be rehabilitation, counseling, psychotherapy and healing. Art Therapists Art Therapists are definitely not the airy-fairy image you may have in your mind. A trained art therapist will need to have acquired their Masters Degree in both psychology and art in order to practice and treat patients. An

Exploring Psychoanalysis

Through the therapeutic process of exploration, reflection, and interpretation, patients are empowered to overcome obstacles, embrace their true selves, and realize their full potential for health and wellness.