Feel like Your Best "YOU" Again! Do you battle to get through your day smacked with lack of energy? Are you fighting through a mine field of what to eat because of constant bloating & gut issues? Are your hormones causing chaos in your daily life and its a constant struggle to lose that weight that has crept up on you? Perhaps you look in the mirror and wonder what has happened to your body, your waistline and energy? Im Christine Lucas, Nutritional Advisor and Health Coach. I see you, and... Read more

Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

Life can present us with challenges that sometimes feel insurmountable. At RITO Wellness, our individual therapy services, available through both online and face-to-face sessions, offer a supportive and confidential space for you to explore your inner world, heal, and grow. Our experienced therapists are here to guide you on your unique journey, no matter what challenges you may be facing. Services We Offer: Senior Citizen Counseling: Tailored support for our senior clients, addressing their... Read more

I believe in everybody's innate ability to heal, I bring this belief into the work I do, supporting people in reconnecting with their bodies, through talk therapy, Breathwork and bodywork. Through this process you will gain insight into the way your mind works, the beliefs that are formed through your core experiences as well as releasing what no longer serves you (stress & trauma, shame, guilt and self judgement). You will learn a set of practical tools that will allow you not only to break... Read more

SPIRITUAL / ALTERNATIVE HEALING PRACTITIONER 1. Theta Healing. 2. Usui Reiki Workshops: 1, 2 & Masters 3. Healing Session offered: Reiki / Spiritual Healing, Theta Healing, Distant Healing, Reflexology, Meditation, Chakra & Aura Balancing, Alternative/Natural healing therapies give clients the power to make their own decisions about their health using non-invasive therapies. These therapies can be used on people: of all ages; with any type of health condition: pre & post-op... Read more

As a Life Coach and Relationship Expert, I help men, women and organisations expand and maximize their energy for high performance and resilience, at work and in life. I am also a mental health and Gender Based Violence advocate. I work with individuals who are feeling overwhelmed, stressed, not coping with change, going through a life or career transition and want to invest in their own personal growth and development. If you are looking for help in your life right now, whether that be... Read more

Healing Body Therapy (HBT) is a company providing stress relief and stress management services with the expressed purpose of helping individuals live a healthier and productive life. It is believed that a healthier body also contributes to an improved lifestyle by adding quality to an individual’s existence and faculties. We are committed to treating the whole person. Although relatively small, we have a reputation for delivering on our promises and do not compromise on service quality... Read more

Dr. Helga-Wendy Bensusan graduated with a masters degree in Chiropractic from the University of Johannesburg. She received an invitation to join the Golden Key International Honour Society. She is registered with the Allied Health Professions Council of South Africa (AHPCSA) as well as the Chiropractic Association of South Africa (CASA). Dr Bensusan is a family chiropractor with an interest in sports, as she competed in the South African Athletics Championships. She represented the University... Read more

Moksha Reiki specialises in reiki, chakra balancing and crystal healing. Reiki helps in reducing stress and improving overall good health. Crystals are excellent for amplifying healing and can be used with reiki to balance chakras. Both reiki and crystal healing are gentle yet powerful healing practices. Both practices are good for healing stress, migraine headaches, can also be used on cancer patients (who are on allopathic medication and treatments). It also helps with anxiety, depression and... Read more

My aim is to help you understand yourself and others better by using a unique approach that combines both genetics and epigenetics. It allows you to build stronger connections and establish greater and more meaningful relationships with anyone out there.. My knowledge of nonverbal & emotional intelligence allows me to understand your objectives & vision on a more profound level, enabling me to better align each avenue of your life with your ultimate goal. "The World doesn't owe you anything,... Read more

Estelle Novella has been an audiologist since 1996, and started her first private practice in 2000. She is passionate about her patients, and about helping them to hear better and in turn live a better life. She now has 4 practices. We are a team of audiologists, who provide assessment, treatment and rehabilitation for a wide range of hearing problems. We have rooms at the Honeydew, Northcliff and Centurion NHC medical centers, as well as the Randburg Medicross. Our services include hearing... Read more

A team Community Development through sporty and taking care of senior citizen we supply equipment supplement teach about nutrition training advice on healthy lifestyle .The A Team Fitness Lifesle . The A Team was established with a multi- prong purpose. It seeks to develop individuals who want to follow an amateur or professional career in sports in; Boxing grannies Body building, Lifestyle fitness, Boxing, Soccer, Aerobics, Athletics, Volleyball, Arts & Culture etc. The A Team is the proud organizer... Read more

Dr Wayman, Chiropractor (DC(USA), M.CASA, ICSSD) is a graduate of the National College of Chiropractic in Chicago. He also completed his postgraduate studies in Sports Medicine (ICSSD) at Natal Tech. Dr Wayman has been dedicated to practising chiropractic and sports medicine for more than 30 years, located in the Heathway Centre. His techniques include: Thompson Gonstead Logan Basic National Diversified. Dr Wayman is situated in the Heathway Centre servicing the Blackheath, Cresta,... Read more

I am a member of the IARAMT Alumni Association and am registered with the Allied Health Professions Council of South Africa. I like to keep my knowledge updated by regularly attending relevant workshops and informative programs. I believe in a holistic approach to healing and that every person is responsible for their own health. Reflexology can be used in alleviating a variety of conditions such as headaches, migraines, stress, anxiety & depression, digestive disorders, sinusitis, diabetes, hypertension,... Read more

Namaste Yoga Studio Randburg is a safe space for people to connect with Self & grow Strong, Supple & Serene through the liberating discipline of Yoga. Hatha, Indie, Slow Flow, Yin, Mindfulness Meditation & Yoga Therapy available. All classes accessible to beginners. All ages & abilities are welcome in our community. Let go of your day, breathe easy, invite yourself back into your 'best self'. Embrace your courage, shed your mind-stuff & enjoy your body in motion. You'll be so glad you did... Weekly... Read more

We are a Randburg based CrossFit Box. Any skill level is welcome ... from first timers who want to give CrossFit a try to Elite athletes looking to join a great community. - We have group classes from 5am to 7pm, as well as the option for a personal trainer and accessory classes. - We offer CrossFit kids to the little ones from 6 to 12 years. - We have an in-house Physiotherapist and a Dietician who are both CrossFitters. Read more

The WALLY MORETON TENNIS SCHOOL has more than 30 years experience and is proud of the reputation achieved for personalized and high quality coaching, integrity and reliability. The Wally Moreton Tennis School was established by the late Wally & Ann Moreton in 1966, with the coaching now done by their children, Maryann, Trevor and Michael. We are a second generation tennis coaching family and are the owners of our own tennis club. The Wally Moreton Tennis Club is one of only a few privately owned... Read more

Consciousness and Reiki Zone is a safe space to rebalance and restore your energy body as well as expand your consciousness through the latest meditation and esoteric courses and classes. Your facilitator is an Independent Usui Tibetan Reiki Master Teacher and Internationally accredited Jikiden Reik Practitioner. She also holds several qualifications in diverse Energy Healing Modalities and Therapies. Benefits of Holistic Sessions : Reiki - alleviates anxiety, depression and stress. Helps... Read more

Dr Bradley Sandler obtained his Masters Degree in Chiropractic from the University of Johannesburg in 2006; followed by an International Chiropractic Sports Science Diploma from the International Federation of Sports Chiropractic. He is a fully Accredited Sports Chiropractor through the South African Sports Medicine Association. He has received the award of Sports Chiropractor of the year twice in 2015 and 2018. Dr Sandler has a wealth of experience and is passionate about caring for his patients. He... Read more

We provide long and short term psychotherapy to clients from across the life span to assist with a variety of emotional concerns. At the Ramasodi Psychotherapy Practice counselling is aimed at helping you express your emotions, gain fuller understanding of the problem and also strengthen your coping skills. Therapy is an emotional healing process that takes place through relating with another person. Although, its often major life transitions that prompt one to seek counselling, therapy can also... Read more

One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror... Read more

Classes in -Mixed Martial Arts, -Brazilian Jiu-Jitsu, -Ladies Kickboxing. Health and Fitness Training through Martial Arts and Kickboxing. Read more

Biokinetics use individualized scientific assessment and prescription of exercise in rehabilitation to improve your physical wellbeing and quality of life. Movement is an essential part of our daily lives but can be influenced by many variables. Movement can be lost due to aging, disease, injury or heredity. Such loss can occur gradually over time, or instantaneously through injury. Biokineticists aim to help you manage these losses when they occur, and improve your functionality. Biokinetics... Read more

I am an internationally qualified Karuna Reiki Master, registered with The International Center for Reiki Training, an internationally qualified Lightarian Reiki Master, registered with the Lightarian Institute and an independent Usui Reiki Master, Reiki practitioner and Reiki teacher, providing holistic treatments and Reiki tuition. I have completed the FAMSA (Family Life Centre) Basic Counselling course, a 1 year Shaman course, Basic and Advanced Tarot card reading courses and various channelling... Read more

We have two branches. Bryanston (9a Blackpool Raod) Plettenberg Bay (28 Longships Drive) Welcome to our holistic wellness hub, a sanctuary where healing is not just a goal but a journey. Driven by a passion for empowering individuals to reclaim their health, we stand out as a beacon of integrated care, merging ancient wisdom with modern science. Our Unique Approach: We pride ourselves on being among the few practitioners holding dual registration at the South African Allied Health Professions... Read more

Medicine Horse offers Equine Assisted Services including Equine Assisted Counselling, Equine Assisted Coaching, and Family Constellations with Horses. No horse experience is required and no horse riding takes places in the above sessions. We also offer: Medicine Horsemanship tuition, as a gentle and authentic alternative way of learning about horses and mastering riding skills; Animal or Interspecies Communication tuition; energy work for health and well-being; and a variety of workshops. All... Read more