Cognitive Behaviour Therapy (CBT) - Onder Papegaaiberg (7600)

Stellenbosch, Cape Winelands / Boland, Western Cape

Best match results for cognitive behaviour therapy (cbt) in Onder Papegaaiberg + 30km.

Sort by:
Most relevant
Top rated
Distance

Scienza

3 Dieppe Street, Courtrai 7646, Western Cape
20-30 km from Onder Papegaaiberg
Awards: #23 Most Popular in Cape Winelands / Boland for 2023

www

Description

Alcohol and Drug Rehab Treatment Centre. Alternative Outpatient Evidence Based Treatment without going away to rehab. Treatment ideally suited for the working dad / mom / student / executive that cannot go away for treatment. Confidentiality guaranteed. Scienza Certifications: Scienza, as a Matrix Model delivery site, have been evaluated and granted certification by the Matrix Institute on Addictions. Scienza is proud to have certification from the Matrix Institute on Addictions as a Program... Read more

Jo-Lynne du Randt

29 Hofmeyer Ave, Durbanville 7550, Western Cape
20-30 km from Onder Papegaaiberg

Description

Personal Development and Wellness Through Individual Therapy, Coaching and Counselling. Read more

Elzahn Dorfling - We Do Life

8 Antonily Close, Vredekloof Heights, Brackenfell 7560, Western Cape
20-30 km from Onder Papegaaiberg
Business can travel to you

www

Description

Other related businesses in and around Onder Papegaaiberg (within 50km)

Zen Wellness Studio (PTY) LTD

21 Kendal Road, Diep River, Diep River 7945, Western Cape
30-40 km from Onder Papegaaiberg
Business can travel to you
Overall rating: 5.0
Awards: #14 Most Popular in Western Cape for 2023

www

Description
Reviews

* Counseling / Therapy - CBT Practitioner * Massage * Energy work - Reiki, Aura healing, Energy clearing, Body balancing, Metaphysical healing, Metaphysical counselling * Movement - Body specific, Sports specific, HIIT, Stretching, Programs weight control About: If you're looking to improve your overall health and wellbeing - physically , mentally or energetically then you have come to the right place. We focus on overall long term good health such as improving sleep cycles, nutrition,... Read more

Overall rating: 5.0

Healing

07-04-2021 by Gordon Bouwer

When I began my healing journey in mid September I was not entirely sure how or if this process was going to work. I am a very private person, and was not even sure of how I would be able to express my emotions. I had many emotional scars, family related hurts and old wounds which were manifested into physical pain and discomfit. Peter was very astute in picking up on all of this in the first session we had. I had previously slept poorly and was deeply troubled day and night. The pain I was experiencing was due to blockages in my arms, causing swelling and pain in my joints knees and ankles. With my very first session Peter used various techniques and dispelled and repelled the negative energy within my mind and body. I had a beautifully relaxing and thoroughly spiritual healing and already I could feel my mood lift from the heaviness to a much lighter feeling. I felt calm, relaxed and starting releasing my past which had haunted and troubled me for more than 50 years. Peter recognized all the problem areas which were affecting my body too. He revealed the underlying causes and immediately began therapy. He also asked me to pick a card from a pack and assigned that card to me particularly. Peter accurately predicted and pinpointed the problems and decided on treatment. Session 2 took place a week later and this was more in the form of physical workout which required exercise to be continued on my part. Peter did various deep massages on me at weekly intervals concentrating his attention on various parts of my body. Already I felt a certain amount of relief in my joints and was now able to bend my fingers and clench my fists which I had struggled to do before. I was also given lessons to study revise and repeat which were helpful as they were designed to dispel all negativity. These were simple and easy to read and memorise. These were on peace, love and light. The sessions continued with more healing both emotional and physical and I noticed many changes within my thoughts regarding putting events in perspective and putting past hurts to rest. I felt myself letting go of past hurts and forgiving hurts. I followed Peter's sound advice and teachings and practiced all his exercises. I found session 4 to be particularly painful and Peter picked this up intuitively. His accuracy regarding my feelings and pain threshold was incredible. With my final session he repeated affirmations and once again I picked a card. This was giving me medical advice of what my body was lacking. I found peace from my problems and clarity of thinking and was able to sleep well at night. I am now able to walk up and down stairs with ease and also kick a ball without pain and stiffness. The pain in my neck and stiffness have eased and in addition have complete peace of mind and my past is truly in the past. I am grateful to Peter for all his dedication and caring manner. My wife and I would recommend this spiritual and physical healing experience to everyone.

Answer from Zen Wellness Studio (PTY) LTD on 09-04-2021:

Dear Gordon You are amazing, caring, humble and most of all so giving of yourself never ever forget that! So when you feeling blue remember all of these amazing traits that you possess to remind yourself that you are wonderful and most of all worthy! Thank you for giving me the opportunity to work with you on such a personal level and trusting me to do so. Remember all will be well if you put into practice the lessons that came through for you! Much love and kindness

Chakra Balancing , Reiki & clearing massage

06-04-2021 by Tamlynn Davies

I arrived In Capetown feeling run down, fatigued, anxious and on the verge of burnout. I had an idea of what to expect as I have had energy work done before but the result of my session with Peter has been absolutely AMAZING! I went though a series of emotions throughout the session, Peter guided me through them and there were some real break throughs for me. I felt relieved, relaxed, rejuvenated and at peace after the session but I don’t think I fully realised the true extent of the work we did and what was achieved until I returned home. Travelling home I had noticed that I was more aware of my surroundings and the beauty all around me... My heart has opened up and I’m not feeling numb anymore.. people around me are responding to the change. A Profoundly positive experience that I am so grateful for. Thank you Holistic Massage and Healing

Answer from Zen Wellness Studio (PTY) LTD on 09-04-2021:

Dear Tamlynn An absolute pleasure working with you! Keep working on those boundries to safe guard yourself and whenever you feeling out of sorts, remember take time out to consider your true values and priorities. Make the decisions that most suit your inner self and who and what you wish to be and let your golden essence shine through and you won't go wrong.

Add a review

Amy Glover Clinical Psychologist

27 Derry Street, Vredehoek 8001, Western Cape
40-50 km from Onder Papegaaiberg

www

Description

I am a clinical psychologist working in private practice in Vredehoek. I assist adolescents, adults and families who experience a range of psychological difficulties. My areas of interest include (but are not limited to) relationship difficulties, negotiation of major life transitions, bereavement and loss, depression, anxiety, stress, trauma, substance use, identity and self improvement. WORK EXPERIENCE I have previously worked at Valkenberg Hospital (in Adult psychiatry and forensics), Red... Read more

Dr Chris Rees

10 Westerford Road, Rondebosch 7700, Western Cape
30-40 km from Onder Papegaaiberg

www

Description

II am a Clinical Psychologist with a doctorate in Psychotherapy and many years experience. I see adults adolescents and couples for therapy. Although I specialise in depression and anxiety I have a passion for couples counselling.. My approach to therapy is pragmatic and eclectic. with an emphasis on the unconscious. I pay particular attention to the power of habits and I insist on the interdependence of mental/emotional and physical health. I charge medical aid rates and I work on Saturday mornings... Read more

Evelyn Beneke

4A Ingleside Road, Camps Bay 8005, Western Cape
40-50 km from Onder Papegaaiberg

Description

Therapy is deals with emotion-focused retraining of coping skills. Orientation is solution-based and supportive. The aim is to empower clients to conduct their lives in a calm and rational manner based on adaptive coping skills rather than non-productive overly emotional and over-learned coping skills. Setting is very private and relaxing. Read more

Clinical Psychologist - Cape Town - Heathfield - Brett Tiernan Groves

117 Main Road, Heathfield 7945, Western Cape
30-40 km from Onder Papegaaiberg

www

Description

I am a registered Clinical Psychologist in Private Practice since 2013. Recently I have relocated my practice from Gauteng to Cape Town on 117 Main Road, Heathfield. Having trained at UNISA my approach to therapy is largely informed by Systemic Theory. This theory holds that problems can be understood practically rather than analytically. Thus, rather than trying to determine past causes of behaviours and/or symptoms such as early traumas etc (Psychoanalytic Therapy), the Systemic Therapist... Read more

About Us

At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for health and fitness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides Cognitive Behaviour Therapy (CBT) in Onder Papegaaiberg (7600), please add your details to the site today.

Cognitive Behavioural Therapy (CBT): A solution to psychological problems

Cognitive Behavioural Therapy, otherwise known as CBT therapy, is a type of talking therapy that has gained worldwide repute and has been proven successful in many clinical trials. CBT is used to treat patients with a variety of mental health issues, such as depression or anxiety, and is a suitable tool for patients of all ages.

Safety tips for beginners in bodybuilding

Bodybuilding is an extreme fitness discipline that pushes those who choose it to the maximum limits of what the human physique can endure. Although bodybuilding can be extremely rewarding, it is also very challenging and can even be dangerous if certain precautions are not taken. Read on to find out how to start your bodybuilding journey safely and successfully:

An introduction to biochemical therapy

Biochemical therapy is a natural therapy that aims to rebalance a patient’s cellular metabolism by ensuring the body has the perfect balance of essential mineral salts for optimum functioning. The 12 vital mineral salts biochemical therapy focuses on include Calcium Fluoride, Calcium Phosphate, Phosphate of Iron, Potassium Chloride, Potassium Phosphate, Potassium Sulphate, Magnesium Phosphate, Sodium Chloride, Sodium Phosphate, Sodium Sulphate, Silica Oxide and Calcium Sulphate.