Cognitive Behaviour Therapy (CBT) - Endulweni (1632)

Tembisa, Ekurhuleni / Germiston, Gauteng

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    Psychotherapy Cognitive Behaviour Therapy

    Therapy is an essential tool for promoting mental and emotional well-being, helping individuals of all ages cope with a variety of challenges and improve their quality of life. Therapy can help individuals gain insight into their thoughts, feelings, and behaviors, and develop strategies for overcoming negative patterns and achieving their goals. It can also help individuals manage symptoms of mental health conditions such as anxiety, depression, and post-traumatic stress disorder (PTSD). Moreover,... Read more

    Hello visitor - How can I help you today? About Me: I have 30 years of experience in the mental health field. How I work: Counselling: Short-term, solution-focused, structured, easy-to-remember using questionnaires I don't take detailed notes during sessions only key points like dates and names My services: All Services R600 per hour unless stated otherwise * Anger management * Coaching * Computer training for Seniors, Email & Internet * Individual, Couple and Family... Read more

    I believe in everybody's innate ability to heal, I bring this belief into the work I do, supporting people in reconnecting with their bodies, through talk therapy, Breathwork and bodywork. Through this process you will gain insight into the way your mind works, the beliefs that are formed through your core experiences as well as releasing what no longer serves you (stress & trauma, shame, guilt and self judgement). You will learn a set of practical tools that will allow you not only to break... Read more

    I believe that every person is the expert and hero in their life's journey. My aim is to provide a safe space for you to explore life's challenges and best hopes for your future in an empathic and non-judgemental manner. Areas of interest include: - Adjusting to Change/Life Transitions, - Adolescent Counselling, - Career Issues, - Mental Health, - Online Counselling, - Personal Growth, - Relationship Problems, - Self-Confidence, - Stress Management, - Young Adult Issues Read more

    Clinical Psychology, Counselling Psychology, Educational Psychology, Speech Therapy, Occupational Therapy. We offer all aspects of Psychology with highly qualified Psychologists including Assessments, play therapy, teenagers, adults, couples, trauma counselling and everything in between. Sensory Integration qualified Occupational Therapist, as well as a highly qualified Speech Therapist with years of experience. Medico-Legal Assessments including Neuro Psychological, Educational, Clinical, OT and... Read more

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