Cognitive Behaviour Therapy (CBT) - Halfway Gardens (1686)

Midrand, City of Johannesburg, Gauteng

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    I believe in everybody's innate ability to heal, I bring this belief into the work I do, supporting people in reconnecting with their bodies, through talk therapy, Breathwork and bodywork. Through this process you will gain insight into the way your mind works, the beliefs that are formed through your core experiences as well as releasing what no longer serves you (stress & trauma, shame, guilt and self judgement). You will learn a set of practical tools that will allow you not only to break... Read more

    Psychotherapy Cognitive Behaviour Therapy

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    Hello visitor - How can I help you today? About Me: I have 30 years of experience in the mental health field. How I work: Counselling: Short-term, solution-focused, structured, easy-to-remember using questionnaires I don't take detailed notes during sessions only key points like dates and names My services: All Services R600 per hour unless stated otherwise * Anger management * Coaching * Computer training for Seniors, Email & Internet * Individual, Couple and Family... Read more

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    I believe that every person is the expert and hero in their life's journey. My aim is to provide a safe space for you to explore life's challenges and best hopes for your future in an empathic and non-judgemental manner. Areas of interest include: - Adjusting to Change/Life Transitions, - Adolescent Counselling, - Career Issues, - Mental Health, - Online Counselling, - Personal Growth, - Relationship Problems, - Self-Confidence, - Stress Management, - Young Adult Issues Read more

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