I am a clinical psychologist with 30 plus years of experience in assessments, diagnostics and psychotherapy. I work predominantly in a psycho-dynamic framework, with individuals and couples. I work with adults, and the under 5's. I am particularly interested in infant mental health, including post-natal depression in the mother, and the bond between a mother and her child. I also deal with cognitive assessment of developmental delays in babies and preschoolers, and emotional and behavioural difficulties... Read more

General practitioner with interests in Diabetes & Cardiology. Contracted to most Medical aids Discovery Premier Doctor, Network Doctor to Discovery Keycare, Bonitas Boncap, Polmed, Medihelp, Gems. Read more

Physiotherapy Back and neck pain, headaches, sports injuries, joint pain/injuries, rehabilitation, chest infections, stroke rehab... there are many ways we can help. Please give us a call for further information. Read more

Zulu speaking dietician, who provides dietetic services within a medical centre that houses a multidisciplinary team. She has vast experience in clinical nutrition therapy, FoodService, nutrition training and community projects which are focused on nutrition assessment, counseling and support. Nutrition services which are rendered are: *nutritional management of diabetes *nutritional management of hypertension *weight management *menu planning & meal preparation Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

We do Healthy meal preps delivered weekly as well as healthy snack bags and Gainz Buckets. Read more

Navigating Nutrition Read more

I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more

Dr Enslin Uys is an Ophthalmologist (Eye Specialist or Eye Surgeon) based in Pietermaritzburg, Kwazulu Natal. He is a passionate eye doctor who always strives to give his patients the best eye and vision care. Dr Enslin Uys is a general ophthalmologist with his main interests in eye surgery and surgical disorders of the retina (retina surgery, retinal detachment, macular hole surgery, epi-retinal membrane removal, diabetic eye disease to mention only a few) as well as small incision refractive cataract... Read more

About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning... Read more

Sacred Journeys offers a variety of Shamanic Gatherings, Retreats, Workshops & Training Programs, each designed to promote & enhance a more awake, aware and alert way of living. You will be equipped with knowledge and tools to empower you to live with more balance, in alignment with this precious world & in harmony with the sacred humans that surround you. OUR APPROACH - Our work is founded in ancient Shamanic Teachings & Ceremonies. Our approach is to see others for who they really are, their... Read more

VUKA Fitness started as an outdoor bootcamp, and now proudly houses a private fitness studio, online training platform and outdoor bootcamps. Bianca set out to help people, focusing on reigniting the light that burns within ones soul, and so the name 'VUKA', (to awaken) evolved. Alongside the general benefits of exercising, (such as health, fitness and weight loss) Bianca recognized the incredible phenomenon (the VUKA moment) when a bright sparkle appears in one's eye. The moment one starts to... Read more

Faces prides itself in our personal approach to client care. We offer a range of skin & beauty treatments delivering every treatment with true passion. We look forward to meeting and including you into our skin & beauty family. Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

I am qualified Personal Trainer and HIIT Specialist. I work in Strength training, HIIT, weight loss and general fitness. My services are online for the moment. My aim is to get my clients confident, help better themselves physically and mentally. Read more

A holistic chiropractor, making use of therapeutic aromatherapy as well as chiropractic to give patients pain relief and optimal health. All ages welcome, from babies right up to octogenarians. Read more

Personal trainer based in queensburgh with 5 years experience working with clients of all ages and goals. I provide in gym sessions aswell as mobile sessions and online coaching and diet plans. Operating out of a small private gym in queensburgh with low membership count cleaned and sanitized regularly. Specializing in weight loss, muscle gain and toning and shaping. Sport specific conditioning and fitness coaching. Available to conduct corporate fitness sessions at businesses. Many... Read more

Breakthrough Addiction Recovery Center unique program of medication assisted treatment and counseling in the patient’s natural environment opens the door for patients to achieve long-term sobriety. We believe in sustainable addiction treatment. We believe treatment should change and grow with a person as they experience recovery. Because of this, Breakthrough Addiction Recovery Center offers cost effective, long-term maintenance treatment solutions. Read more

Accredited Hypnosis Practitioner offering therapeutic consultations and training courses. Read more

Biokineticist health and fitness testing vitalities sport injury rehabilitation exercise management for chronic conditions weightloss Read more

Dr. Anneke Lees, Register Chiropractor and owner of Jooste-Lees Chiropractor specialises in Family and Sport Chiropractic. Dr. Lees specialises in the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system and the affects of these disorders on the function of the nervous system and general health. Helping families and athletes function at their best through evidence led chiropractic care is her passion. Treating: Headaches Neck injuries (Whiplash) Joint... Read more

I am a Registered Health Practitioner who specializes as a Clinical Dietitian. I am based in Pietermaritzburg, Kwa-Zulu Natal. I have a keen interest in Diabetes Management and Weight Loss. I studied Dietetics at UKZN Pietermaritzburg. Dietitians are qualified experts who specialize in the science of nutrition. They assess, develop, implement, and evaluate nutrition care plans in order to improve people's diet and eating habits, thus, ensuring a positive impact on their overall health and quality... Read more

Myofascial release therapy uses hands-on stretching and massage of the entire body to promote healing and relieve pain. Therapists use the technique to ease pressure in the fibrous bands of connective tissue, or fascia, which encase muscles throughout the body. Sheaths of this dense and elastic connective tissue weave around and between blood vessels, bones, and nerves. Myofascial release therapy is based on the idea that poor posture, physical injury, illness, and emotional stress can throw the... Read more

I work one-on-one with clients, and I run training courses and hold workshops, as well as give presentations on a variety of topics. I am aware that there is no single approach to helping individuals move from just surviving to thriving, so I offer: - Mindfulness-based training courses... where the group interaction, together with the information I provide, and the sharing of personal experiences, is a powerful precipitant of change. - Short-term psychotherapy... where together we work out how... Read more

*backaches *headaches *neckpain, incl whiplash *sports injury asssessment and rehabilitation *chronic disease management *arthritis *and other musculoskeletal conditions *distress therapy *detox programme and lifestyle management *physical activity readiness examination *body fat analysis Read more

Registered Dietitian Practice: Good nutrition is both important and individual. Your current eating habits are determined buy your current limitations, working environment, food preferences, medical conditions and family demands. It goes without saying that the solution to improving your health is influenced by these same limitations. Seek an individual answer to your dietary needs rather that a one size fits all approach. Individual dietary counseling: Diabetes (type 1 and 2) High cholesterol Polycystic... Read more