It can be confusing to find the right person to assist you along your health journey. There is minefield of confusing, generic information which does not help. Eating well, feeling energised and managing stress does not have to be complicated. Most of us know what we should and should not eat. We know that we stress too much and sleep too little. We know this but we don’t know how to change the patterns of behavior that have wedged us into these un resourceful states. Understanding unconscious... Read more

My aim is to help you understand yourself and others better by using a unique approach that combines both genetics and epigenetics. It allows you to build stronger connections and establish greater and more meaningful relationships with anyone out there.. My knowledge of nonverbal & emotional intelligence allows me to understand your objectives & vision on a more profound level, enabling me to better align each avenue of your life with your ultimate goal. "The World doesn't owe you anything,... Read more

I am a Master NLP Life Coach since 2010. I am a facilitator for change and work with individuals to help them achieve fulfilment and balance within their lives. The most common areas in which I help my clients with are: -Career satisfaction, -Relationships, -Personal emotional well-being, -Goal-setting, -Lifestyle and work-life balance -Wellness -Health and fitness. Some people find themselves stuck where they are and not sure how to move forward or where to go, which is another reason... Read more

I believe in everybody's innate ability to heal, I bring this belief into the work I do, supporting people in reconnecting with their bodies, through talk therapy, Breathwork and bodywork. Through this process you will gain insight into the way your mind works, the beliefs that are formed through your core experiences as well as releasing what no longer serves you (stress & trauma, shame, guilt and self judgement). You will learn a set of practical tools that will allow you not only to break... Read more

Therapy is an essential tool for promoting mental and emotional well-being, helping individuals of all ages cope with a variety of challenges and improve their quality of life. Therapy can help individuals gain insight into their thoughts, feelings, and behaviors, and develop strategies for overcoming negative patterns and achieving their goals. It can also help individuals manage symptoms of mental health conditions such as anxiety, depression, and post-traumatic stress disorder (PTSD). Moreover,... Read more