I discovered the Alexander Technique while living in London, U K. It helped me to cope mentally and physically with the stresses of living and working in a big city. The effects after just one session were immediate and dramatic. I stopped crossing my arms and legs while sitting, stopped holding my breath while talking to strangers, stopped habitually raising my shoulders. My natural poise and ease of movement returned. The body became quiet and the mind calm. Of course the effect of just... Read more

Helen Hansen, founder of Holistic Health, is available for online therapy sessions of kinesiology and holistic psychology. Our Holistic Health self-study courses are available for self-help. They are practical guides with real techniques to help you understand the human body and mind, both physically and metaphysically. Learn to assess and manage your health effectively with HH courses. 1. MERIDIAN DEEP DIVE Become a holistic health technician by understanding the currents of information that... Read more

Sometimes the most productive thing you can do is relax……… Tucked away in the exclusive suburb of Claremont Upper, Cape Town is our Ginkgo Petite Spa, discreetly nestled in the privacy of the beautiful gardens of the 5-star Andros Deluxe Boutique Hotel. This little gem is a haven for guests needing some precious time away from their busy lives. Sip on a warm welcome cup of Chai whilst breathing in the scents of the specially made nourishing balms used in our body treatments. This Petite Boutique... Read more

Family Constellations, Intuitive Energy Healing INTUITIVE ENERGY HEALING During a healing session at Inner Peace Healing I tap into disturbances, blockages or feelings of dis-ease in the energy body, energy field and chakras that create a feeling of being stuck and out of balance with oneself. You may have an awareness of what needs healing - it could be physical or you may know of where you are feeling stuck or know of a block in your life, or may simply feel that something is out of balance.... Read more

Our products are carefully handcrafted from the highest quality natural ingredients to bring you luxurious products free from Chemicals, synthetic surfactants and artificial additives. We have a wide range of both essential and fragrance oils, oil burners, candles, artisinal soaps and natural skincare. Read more

As a happiness coach I inspire others to discover their own authentic JOY by leveraging their strengths and empowering them with proven tools, techniques and healing methods to let go of negative belief systems and behaviours and establish new pathways to happiness. I offer online coaching and live Access Consciousness Bars sessions and various workshops together with horses. The Bars is a body process for dynamic change, which involves touching 32 points on the head that start to release... Read more

The practice provides services to any child (infancy and up) that present with any possible speech, communication, language, hearing, feeding or learning difficulty. Sessions can be in-person or online. Angela believes in an eclectic and child-specific approach that provides skilled therapy services in a welcoming environment for children with special needs. My passion lies in: - Early intervention and language stimulation with delayed and/or at-risk infants, toddlers and preschoolers - Special... Read more

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We like to offer you a very relaxing or strong traditional Thai massage and deep tissue that will loosen up your tension and knots Book today. Our studio is away from busy malls. We sanitise the space before and after every client. New linen for all appointments. So you can relax in a safe space. Your body is in respectful hands and with more than five years of experience you are guaranteed a great massage from me. We are a qualified from Thai Traditional Medical Services Society. I work from a... Read more

Registered Chiropractor and a member of the Chiropractic Association of South Africa (CASA) as well as ChiroSport SA. Chiropractors use a drug free and hands on approach treat a wide variety of conditions that include but are not limited to headaches, backpain, joint pain, sports injuries, sports rehabilitation, infantile colic, ear infections, pregnancy. Berry Chiropractic offers a range of treatment options. Dr Berry mainly practices diversified techniques but also offers Dry Needling, KinesioTaping,... Read more

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more

MK Physiotherapy is situated in the Heart of the Southern Suburbs of Cape Town. We treat a wide variety of sport and Orthopaedic injuries. Our hands on approach and treatments ensure effective treatment. We Charge Medical Aid rates and will submit your account to your medical aid for you. However if you are not on Medical aid there is a standard cash rate of R350 Find Us on Facebook: search mkphysiotherapyct Read more

We are a family run, Gonstead Chiropractic Clinic. Dr Glenn graduated in 2009 from Life Chiropractic College West in California. Since then he has practised in Scotland and England, including the world famous Harley Street. Dr Glenn is the only registered Gonstead chiropractor in South Africa and is passionate about his work. He has had the privilege of looking after patients ranging from a few hours old, to late into their 90s. We welcome all those who wish to function at their optimum potential,... Read more

Brian Roos Optician has been serving the Wynberg community and beyond for almost 40 years . We are a privately owned business dedicated to creating eye health awareness , passionate about the way you look and see. Both senior dispensers and technicians Brian Roos and co owner Madhu Lohmaier offer quality eye care, latest trends combined with the “good old family practice” feel. Brian Roos started in 1978 in the Wynberg Medical Centre and soon after established his now existing practice in Capitol... Read more

At both our Constantia and Rondebosch Practices can give you and your family advice on how to look after your feet and what type of shoes to wear. We specialize in treating and alleviate day-to-day foot problems, including: • toenail problems, such as thickened, fungal or ingrown toenails • corns and calluses • verrucas • athlete's foot • smelly feet • dry and cracked heels • flat feet • bunions • heel pain • ageing feet • blisters • gout • sports injuries Deepika Patel Podiatrist... Read more

Yoga4Kids has been providing children yoga and well-being curriculums since 2003! We are South Africa’s leading provider of children’s yoga classes and children’s yoga in Johannesburg and Cape Town. We offer classes for YogaTots (ages 3 – 7), YogaKids (ages 8 – 12) and YogaTeens (ages 13 - 18). The curriculum is based on mindfulness, breathing, yoga practice, relaxation techniques and our own tailor-made curriculums to establish a happy, healthy and whole child. It is important for a child... Read more

THE HEALING ROOM is a safe and trusted space where your challenges, be they personal, family, career or business, can be resolved. THE HEALING ROOM is dedicated to assisting people to realign with their true, authentic selves so that they can be present in their natural flow and live each moment to the greatest measure. Valued clients are ably assisted with finding their life's purpose and and taught how to mindfully create an abundant reality, ensuring inner balance, wealth and happiness. This... Read more

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more

Based in Claremont, Cape Town, this clinic has passionate ophthalmologists to help you with any eye condition you may suffer from. The website describes various eye conditions such as retinal detachment, cataracts, eye cancer and eye floaters, as well as their necessary procedures. All intraocular procedures take place at Life Peninsula Eye Hospital. The clinic also works closely with UCT Academic Hospital, adjacent to Groote Schuur Hospital. Dr Steven Lapere is an ophthalmologist (eye specialist)... Read more

Iyengar yoga group and private classes in a beautiful fully-equipped studio in Kommetjie Read more

Hout Bay Chiropractic was started in February 2020 and is located inside the Beach Clinic at the Village Square. The premises are shared by a chiropractor, biokineticists and an orthotist. This allows the clinic to be multidisciplinary, with a holistic and patient-centered approach to your care. Our goal is to not only reduce your pain and prevent symptoms from reoccurring but to ensure your body functions at its best. We want to help you improve your quality of life, achieve your wellness goals... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Urology Cape Town is a well-known hospital with all modern facilities with state-of-the-art theatres equipped with the latest technology and is considered as one of the best hospitals in South Africa. We have a team of the best urologists in cape town Dr. Eppel and Dr. Smit. Doctors Eppel and Smit are fellowship-trained urologic surgeons who work as a team to provide the best possible care for their patients. Netcare is South Africas outstanding private hospitals undertaking major procedures in several... Read more

Eye Care, Spectacles, Contact Lenses, Contact Lens Solution, Sunglasses, Tear supplements, Eye Drops, Reading Spectacles Read more

Energetic Body Healing offers a safe and nurturing space for clients to receive healing energy. As a facilitator of the flow of Healing Energy and student of psychology, I offer a holistic approach to healing and incorporate sound and crystals, with intention, during my healing sessions. Through Reiki treatments and Chakra healing & balancing I assist in raising my clients frequency which supports their natural healing abilities. I also clear the aura and meridian system of negative energy by cutting... Read more

I provide a supportive space for self-development and the processing of life challenges (loss, relationship issues, trauma). Read more