Acceptance and Commitment Therapy (ACT) in De Wildt (0268)

Articles related to your search:

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy Acceptance and Commitment Therapy – the name itself sounds lets us know that this form of therapy is not for the faint of heart. Turning to Acceptance and Commitment Therapy will require you, as a patient, to look within yourself and around yourself in ways that are challenging but also exponentially rewarding. ACT developed as a consequence of psychologists and researches wanting to create a type of therapy that would essentially act as a long-term recovery for those suffering from mental health issues. Alt

Could you benefit from Acceptance and Commitment Therapy (ACT)?

Acceptance and commitment therapy (ACT) is a popular psychological tool used by mental health practitioners, and if often described as being similar to cognitive-behaviour therapy. ACT is categorised as a psychological intervention tool that uses the concept of ‘acceptance’, mindfulness skills, and commitment strategies to improve the way a person thinks and to make their mental state healthier.

Do you offer health and fitness treatments?

Health4You is creating the most comprehensive online marketplace for health and fitness services, treatments and products in South Africa, including chiropractors, physiotherapists, gyms, meditation, personal trainers and coaches. If you are a business providing Acceptance and Commitment Therapy (ACT) in De Wildt (0268), please add your details to Health4You.

Acceptance and Commitment Therapy (ACT) - De Wildt (0268)

Other related businesses in and around De Wildt (within 50km)

Thembisa