Acceptance and Commitment Therapy (ACT) - Randpark Ridge (2169)

Randburg, City of Johannesburg, Gauteng

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    Psychotherapy Acceptance and Commitment Therapy

    I am a Counselling Psychologist and I offer a range of services to clients in the Johannesburg area. The potential for growth lies within all of us, we sometimes just need to time to discover our hidden capabilities. Therapy is a place where a variety of issues can be discussed in a safe space that allows for this growth. I make use of an integrative approach that takes into accounts the needs of the client. Every person is completely unique with vastly diverse circumstances, contexts and challenges.... Read more

    Psychotherapy Acceptance and Commitment Therapy

    Therapy is an essential tool for promoting mental and emotional well-being, helping individuals of all ages cope with a variety of challenges and improve their quality of life. Therapy can help individuals gain insight into their thoughts, feelings, and behaviors, and develop strategies for overcoming negative patterns and achieving their goals. It can also help individuals manage symptoms of mental health conditions such as anxiety, depression, and post-traumatic stress disorder (PTSD). Moreover,... Read more

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