At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Our purpose at Finetowngym is to provide and make available a cutting edge facility with professional training resources Read more

A healthy life is a happy life. Read more

The Simple Proven Way To Get A Flat Belly Guaranteed! Lean how to get rid of bell fat and get a flat belly fast without exercise. Read more

I am a registered dietitian who assists people with the management of all nutrition-related concerns. I have a keen interest in diabetes management, weight management and the management of irritable bowel syndrome (IBS). I am passionate about educating people about healthy eating and lifestyle changes. I am registered with the Health Professions Council of South Africa and the Association of Dietetics in South Africa, and I am also a member of CDE (Cardiovascular Diabetes Education). I completed... Read more