THE FIRM SANDTON SLIMMING AND HEALTH CLINIC We have been in the market for 25 years. We specialise in Weight loss & a healthy lifestyle. Feel welcome to join us for a free trial. 45 mins on our EMS spa bed machine is the same as spending 5 hours in the gym. Our approach is 3-pronged: 1) EMS therapy (Electro muscle stimulation) 2) Infra-red treatments. 3) Eating plans EMS SYSTEM: Impulses are sent to problem areas (Hips, thighs, tummy etc..) to firm (build muscle), tone (break down... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Specialised eating plans & dietary counselling for individuals with various medical conditions, as well as pregnant women, infants and athletes. Read more

An dynamic private practice of Registered Dietitian's in the Morningside, Sandton area. With several years of in hospital and outpatient care our team treats a wide variety of chronic diseases and illnesses through nutrition. The most common conditions we see include, not limited to: Weight management, high cholesterol, Diabetes, renal impairment, Gout, hypothyroidism, Irritable Bowel Syndrome (IBS), allergies and sensitivities, peptic ulcers, diverticulitis, cancer and athletic performance.... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Dietary Advice for the Whole Family Consult with Wendy Lord for professional, friendly nutrition advice for a variety of conditions and requirements. Wendy Lord’s approach to dietary counseling is to provide information, gentle encouragement and support. Wendy Lord believes that food is there to be enjoyed. It is a fundamental part of our lives, not only for survival but also for enjoyment. Book an appointment with Wendy Lord for dietary advice and guidance for: Weight Loss Weight Gain Insulin Resistance/... Read more

Diet and Nutrition services, education and medication nutrition therapy for: chronic diseases of lifestyle, eating disorders, ulcers, cancer, weight loss and weight loss, constipation, piles, diarrhoea, gout, irritable bowel syndrome and etc Read more

Shed and Shift offers you a few services including a deeply healing journey, guided by intuition and your guides, to release deep trauma through gentle energy shifting, shamanic tools and coaching so you can reclaim your authentic soul self, inner peace, self-love, health and purpose. Shed and Shift helps your animal find a deeper sense of peace, ease, health and alignment through energy balancing and healing. Shed and shift helps you reclaim your health through a unique mind, body assessment... Read more

Monique Piderit RD (SA) is an associate dietitian at Nutritional Solutions with a Masters degree in dietetics from the University of Pretoria. Monique has worked in the private sector since 2011, equipping her with a wealth of experience in executive nutrition, corporate wellness initiatives, wellness day activations and nutrition workshops and presentations. Monique has a keen interest in the role of good nutrition to optimise performance and recovery in athletes. Guided by evidence-based... Read more

Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

It can be confusing to find the right person to assist you along your health journey. There is minefield of confusing, generic information which does not help. Eating well, feeling energised and managing stress does not have to be complicated. Most of us know what we should and should not eat. We know that we stress too much and sleep too little. We know this but we don’t know how to change the patterns of behavior that have wedged us into these un resourceful states. Understanding unconscious... Read more

Are you looking to lose, maintain or gain weight? How to fit good nutrition into a Healthy Active lifestyle program? we offer free wellness evaluations, support and followup. coach and an opportunity to help others feel and look good . we can help you build a client base and earn extra income at the same time. All our consultants have experienced great results on the programme themselves . Read more

I am a private practicing Dietitian and Exercise Specialist practicing in Bryanston and Sunninghill. I received my Bachelor of Dietetics degree from the University of Pretoria in 2013. I believe one should have a balance in life and strive towards a state of well-being, which is why I also completed my Diploma in Exercise Science from the Health and Fitness Professionals Academy in 2012. By taking care of yourself, exercising regularly, being active and making smart food choices, you will... Read more

I have a passion for health & wellness and I love assisting and mentoring my clients to obtain optimal health. I treat each of my clients with an individualised approach may it be for sports nutrition, weight loss, general healthy eating or disease management (diabetes, high cholesterol, heart disease, gastro-intestinal problems, Vitality Nutrition Consultations etc) I treat all my clients with a different approach as each individual needs personalised meal plans, exercise and guidance. I believe... Read more

A sports nutritionist in private practice for the past 25 years, Karin's aim was to ensure that her products were formulated to include two major criteria: the supplements had to include macro and micronutrients which provide immediate energy during training and events, and they had to support and maintain long-term cellular health. Nutrition shop is also available. Read more

Yoga Warrior offers flow (vinyasa) yoga classes based on the different yoga traditions with imaginative and inspiring classes that will revitalise you mentally and physically. Yoga helps practitioners to ease stiffness from an active lifestyle, find grounding in a stressful job and generally provides upliftment. We offer classes to suit all levels - from beginner to teacher. We also encourage pregnant moms and moms with young babies to start yoga ... The benefits of this practice for children... Read more

The Simple Proven Way To Get A Flat Belly Guaranteed! Lean how to get rid of bell fat and get a flat belly fast without exercise. Read more

Feel like Your Best "YOU" Again! Do you battle to get through your day smacked with lack of energy? Are you fighting through a mine field of what to eat because of constant bloating & gut issues? Are your hormones causing chaos in your daily life and its a constant struggle to lose that weight that has crept up on you? Perhaps you look in the mirror and wonder what has happened to your body, your waistline and energy? Im Christine Lucas, Nutritional Advisor and Health Coach. I see you, and... Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

Dietitian practice at the Waverley Health & Wellness Centre, Savoy Estate 2090. Free, safe & conveinent parking. Expert nutritional advice and counseling for all ages. Vitality nutrition assessments. Compcare Wellness Benefit. DNA analysis practitioner Read more

Invest in your future health and well being, by enjoying classes focussed on core strength and flexibility, based on Callanetics and Pilate principles. Read more

La Vie en l'Air offers dance, pole dance and fitness classes in Edenvale, in an inclusive, safe and welcoming space for you to have a full-on, fun workout that will make you feel stronger and sexier. At La Vie we look to inspire, motivate and grow alongside our students and have a blast while doing it! La vie en l'Air means "Life in the Air", an escape from the stresses and worries of our busy lives. Aside from the awesome friends to be made along the way, living Life in the Air comes with... Read more

I am a self-motivated, enthusiastic Dietician with special interests in weight-loss, diabetes, gastro-intestinal disorders, paediatrics, ICU and sports nutrition. I am passionate about empowering patients to live healthy lifestyles through practical nutrition advice and sound exercise regimes. Due to my analytical nature, I push myself to give patients information that is both accurate and scientific. I am also very relational and build good client relationships through practising good listening... Read more

We are a wellness centre offering a variety of health and wellness services for you and your family to enjoy, including yoga (prenatal, baby & me, kiddies and seniors), pilates and cardio fitness classes for family members of all ages. We also offer massages (deep tissue and pregnancy), host regular events, employee wellness services and you can hire our studio for your events. We are joined by a wide range of health and wellness experts. Visit our website for more information. Read more

Registered Dietitian based in Linksfield and Bedfordview, Johannesburg. Services offered: - In person and online consultations - Paediatric consultation - Home visits - Discovery Vitality Assessments - Wellness Days / Corporate Presentations Assessments include: - Full medical and dietary history - Body Composition Analysis (InBody) - Blood tests (if medically indicated) - DNA testing (if requested) Patients receive: - Diet plan - Education plan - Analysis of all results (including... Read more

A Registered Dietitian based in Johannesburg. My passion lies in empowering and educating my clients to follow healthy food practices and habits. I strive to help my clients develop sustainable, balanced and non-restrictive meal plans. Read more