Nutri and Flora Consultant was founded by Dr Florence Malongane, A Registered Dietitian. Nutri and Flora consultant offers both preventative and therapeutic services to individuals and groups at risk and affected with ill health related to nutrition. Dr Malongane is passionate about nutrition and personal health. Special interests: Chronic disease of lifestyle ( e.g. Diabetes, Hypertension, high cholesterol, obesity), weight loss, allergies, gout, arthritis and gastrointestinal diseases (e.g. constipation,... Read more

Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

n this day and age where so much false information on health and nutrition exists it is important to know that not all information on the internet is safe or correct. A google search does not necessarily yield advice that is backed by any sort of science or safety standards. Evidence based nutrition practice is making sure to always provide advice or services that are completely backed by well-researched standards and guidelines and proven to have clinical benefit to the specific population group. We... Read more

Feel like Your Best "YOU" Again! Do you battle to get through your day smacked with lack of energy? Are you fighting through a mine field of what to eat because of constant bloating & gut issues? Are your hormones causing chaos in your daily life and its a constant struggle to lose that weight that has crept up on you? Perhaps you look in the mirror and wonder what has happened to your body, your waistline and energy? Im Christine Lucas, Nutritional Advisor and Health Coach. I see you, and... Read more

I offer a very holistic health service. I make structural corrections using kinesiology as a base and techniques from osteopathy. This includes soft tissue techniques and others to balance the body and help promote lymph drainage and blood flow. This will help promote the health of all internal organs. In addition I do acupuncture, acupressure and laser acupuncture plus reflexology. I also advise regarding nutrition and supplementation as I have studied nutitional medicine. I treat all aches, pains... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

I am a registered dietitian who assists people with the management of all nutrition-related concerns. I have a keen interest in diabetes management, weight management and the management of irritable bowel syndrome (IBS). I am passionate about educating people about healthy eating and lifestyle changes. I am registered with the Health Professions Council of South Africa and the Association of Dietetics in South Africa, and I am also a member of CDE (Cardiovascular Diabetes Education). I completed... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Invest in your future health and well being, by enjoying classes focussed on core strength and flexibility, based on Callanetics and Pilate principles. Read more

Monique Piderit RD (SA) is an associate dietitian at Nutritional Solutions with a Masters degree in dietetics from the University of Pretoria. Monique has worked in the private sector since 2011, equipping her with a wealth of experience in executive nutrition, corporate wellness initiatives, wellness day activations and nutrition workshops and presentations. Monique has a keen interest in the role of good nutrition to optimise performance and recovery in athletes. Guided by evidence-based... Read more

Puri means "wisdom" in Thai, and we want to bring to South Africa the wisdom of experiencing ancient Thai massage the way it's practiced in modern Bangkok -- clean, professional, stylish and affordable. We want to make it possible for you to make massage part of your normal routine, not an extravagance for special occasions. We want to make it convenient for you make a booking, during the day or late into the evening. To experience the full benefit of receiving massage from our professionally... Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

The Simple Proven Way To Get A Flat Belly Guaranteed! Lean how to get rid of bell fat and get a flat belly fast without exercise. Read more

A healthy life is a happy life. Read more

A sports nutritionist in private practice for the past 25 years, Karin's aim was to ensure that her products were formulated to include two major criteria: the supplements had to include macro and micronutrients which provide immediate energy during training and events, and they had to support and maintain long-term cellular health. Nutrition shop is also available. Read more

Yoga Warrior offers flow (vinyasa) yoga classes based on the different yoga traditions with imaginative and inspiring classes that will revitalise you mentally and physically. Yoga helps practitioners to ease stiffness from an active lifestyle, find grounding in a stressful job and generally provides upliftment. We offer classes to suit all levels - from beginner to teacher. We also encourage pregnant moms and moms with young babies to start yoga ... The benefits of this practice for children... Read more

We are a wellness centre offering a variety of health and wellness services for you and your family to enjoy, including yoga (prenatal, baby & me, kiddies and seniors), pilates and cardio fitness classes for family members of all ages. We also offer massages (deep tissue and pregnancy), host regular events, employee wellness services and you can hire our studio for your events. We are joined by a wide range of health and wellness experts. Visit our website for more information. Read more

It can be confusing to find the right person to assist you along your health journey. There is minefield of confusing, generic information which does not help. Eating well, feeling energised and managing stress does not have to be complicated. Most of us know what we should and should not eat. We know that we stress too much and sleep too little. We know this but we don’t know how to change the patterns of behavior that have wedged us into these un resourceful states. Understanding unconscious... Read more

I am a self-motivated, enthusiastic Dietician with special interests in weight-loss, diabetes, gastro-intestinal disorders, paediatrics, ICU and sports nutrition. I am passionate about empowering patients to live healthy lifestyles through practical nutrition advice and sound exercise regimes. Due to my analytical nature, I push myself to give patients information that is both accurate and scientific. I am also very relational and build good client relationships through practising good listening... Read more

A Registered Dietitian based in Johannesburg. My passion lies in empowering and educating my clients to follow healthy food practices and habits. I strive to help my clients develop sustainable, balanced and non-restrictive meal plans. Read more

Sarah Wildy, is a registered Dietician with the Health Professionals Council of South Africa. She completed her Bachelor of Science degree in Dietetics and her Post-Graduate Diploma in Dietetics at the University of Natal, Pietermaritzburg. She is married with two young and busy daughters, and understands the stress of trying to lead a balanced and healthy life. She is committed to guiding and educating her patients to achieve their personal health and nutritional goals. Her main interest is treating... Read more

An dynamic private practice of Registered Dietitian's in the Morningside, Sandton area. With several years of in hospital and outpatient care our team treats a wide variety of chronic diseases and illnesses through nutrition. The most common conditions we see include, not limited to: Weight management, high cholesterol, Diabetes, renal impairment, Gout, hypothyroidism, Irritable Bowel Syndrome (IBS), allergies and sensitivities, peptic ulcers, diverticulitis, cancer and athletic performance.... Read more

Our purpose at Finetowngym is to provide and make available a cutting edge facility with professional training resources Read more

THE FIRM SANDTON SLIMMING AND HEALTH CLINIC We have been in the market for 25 years. We specialise in Weight loss & a healthy lifestyle. Feel welcome to join us for a free trial. 45 mins on our EMS spa bed machine is the same as spending 5 hours in the gym. Our approach is 3-pronged: 1) EMS therapy (Electro muscle stimulation) 2) Infra-red treatments. 3) Eating plans EMS SYSTEM: Impulses are sent to problem areas (Hips, thighs, tummy etc..) to firm (build muscle), tone (break down... Read more

I have a passion for health & wellness and I love assisting and mentoring my clients to obtain optimal health. I treat each of my clients with an individualised approach may it be for sports nutrition, weight loss, general healthy eating or disease management (diabetes, high cholesterol, heart disease, gastro-intestinal problems, Vitality Nutrition Consultations etc) I treat all my clients with a different approach as each individual needs personalised meal plans, exercise and guidance. I believe... Read more

Diet and Nutrition services, education and medication nutrition therapy for: chronic diseases of lifestyle, eating disorders, ulcers, cancer, weight loss and weight loss, constipation, piles, diarrhoea, gout, irritable bowel syndrome and etc Read more