The Simple Proven Way To Get A Flat Belly Guaranteed! Lean how to get rid of bell fat and get a flat belly fast without exercise. Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

Dietitian practice at the Waverley Health & Wellness Centre, Savoy Estate 2090. Free, safe & conveinent parking. Expert nutritional advice and counseling for all ages. Vitality nutrition assessments. Compcare Wellness Benefit. DNA analysis practitioner Read more

Diet and Nutrition services, education and medication nutrition therapy for: chronic diseases of lifestyle, eating disorders, ulcers, cancer, weight loss and weight loss, constipation, piles, diarrhoea, gout, irritable bowel syndrome and etc Read more

La Vie en l'Air offers dance, pole dance and fitness classes in Edenvale, in an inclusive, safe and welcoming space for you to have a full-on, fun workout that will make you feel stronger and sexier. At La Vie we look to inspire, motivate and grow alongside our students and have a blast while doing it! La vie en l'Air means "Life in the Air", an escape from the stresses and worries of our busy lives. Aside from the awesome friends to be made along the way, living Life in the Air comes with... Read more

Yoga Warrior offers flow (vinyasa) yoga classes based on the different yoga traditions with imaginative and inspiring classes that will revitalise you mentally and physically. Yoga helps practitioners to ease stiffness from an active lifestyle, find grounding in a stressful job and generally provides upliftment. We offer classes to suit all levels - from beginner to teacher. We also encourage pregnant moms and moms with young babies to start yoga ... The benefits of this practice for children... Read more

An dynamic private practice of Registered Dietitian's in the Morningside, Sandton area. With several years of in hospital and outpatient care our team treats a wide variety of chronic diseases and illnesses through nutrition. The most common conditions we see include, not limited to: Weight management, high cholesterol, Diabetes, renal impairment, Gout, hypothyroidism, Irritable Bowel Syndrome (IBS), allergies and sensitivities, peptic ulcers, diverticulitis, cancer and athletic performance.... Read more

Dietary Advice for the Whole Family Consult with Wendy Lord for professional, friendly nutrition advice for a variety of conditions and requirements. Wendy Lord’s approach to dietary counseling is to provide information, gentle encouragement and support. Wendy Lord believes that food is there to be enjoyed. It is a fundamental part of our lives, not only for survival but also for enjoyment. Book an appointment with Wendy Lord for dietary advice and guidance for: Weight Loss Weight Gain Insulin Resistance/... Read more

I am a private practicing Dietitian and Exercise Specialist practicing in Bryanston and Sunninghill. I received my Bachelor of Dietetics degree from the University of Pretoria in 2013. I believe one should have a balance in life and strive towards a state of well-being, which is why I also completed my Diploma in Exercise Science from the Health and Fitness Professionals Academy in 2012. By taking care of yourself, exercising regularly, being active and making smart food choices, you will... Read more

Specialised eating plans & dietary counselling for individuals with various medical conditions, as well as pregnant women, infants and athletes. Read more

Nutri and Flora Consultant was founded by Dr Florence Malongane, A Registered Dietitian. Nutri and Flora consultant offers both preventative and therapeutic services to individuals and groups at risk and affected with ill health related to nutrition. Dr Malongane is passionate about nutrition and personal health. Special interests: Chronic disease of lifestyle ( e.g. Diabetes, Hypertension, high cholesterol, obesity), weight loss, allergies, gout, arthritis and gastrointestinal diseases (e.g. constipation,... Read more

Registered Dietitian based in Linksfield and Bedfordview, Johannesburg. Services offered: - In person and online consultations - Paediatric consultation - Home visits - Discovery Vitality Assessments - Wellness Days / Corporate Presentations Assessments include: - Full medical and dietary history - Body Composition Analysis (InBody) - Blood tests (if medically indicated) - DNA testing (if requested) Patients receive: - Diet plan - Education plan - Analysis of all results (including... Read more

Shed and Shift offers you a few services including a deeply healing journey, guided by intuition and your guides, to release deep trauma through gentle energy shifting, shamanic tools and coaching so you can reclaim your authentic soul self, inner peace, self-love, health and purpose. Shed and Shift helps your animal find a deeper sense of peace, ease, health and alignment through energy balancing and healing. Shed and shift helps you reclaim your health through a unique mind, body assessment... Read more

I offer a very holistic health service. I make structural corrections using kinesiology as a base and techniques from osteopathy. This includes soft tissue techniques and others to balance the body and help promote lymph drainage and blood flow. This will help promote the health of all internal organs. In addition I do acupuncture, acupressure and laser acupuncture plus reflexology. I also advise regarding nutrition and supplementation as I have studied nutitional medicine. I treat all aches, pains... Read more

A sports nutritionist in private practice for the past 25 years, Karin's aim was to ensure that her products were formulated to include two major criteria: the supplements had to include macro and micronutrients which provide immediate energy during training and events, and they had to support and maintain long-term cellular health. Nutrition shop is also available. Read more

THE FIRM SANDTON SLIMMING AND HEALTH CLINIC We have been in the market for 25 years. We specialise in Weight loss & a healthy lifestyle. Feel welcome to join us for a free trial. 45 mins on our EMS spa bed machine is the same as spending 5 hours in the gym. Our approach is 3-pronged: 1) EMS therapy (Electro muscle stimulation) 2) Infra-red treatments. 3) Eating plans EMS SYSTEM: Impulses are sent to problem areas (Hips, thighs, tummy etc..) to firm (build muscle), tone (break down... Read more

It can be confusing to find the right person to assist you along your health journey. There is minefield of confusing, generic information which does not help. Eating well, feeling energised and managing stress does not have to be complicated. Most of us know what we should and should not eat. We know that we stress too much and sleep too little. We know this but we don’t know how to change the patterns of behavior that have wedged us into these un resourceful states. Understanding unconscious... Read more

I have a passion for health & wellness and I love assisting and mentoring my clients to obtain optimal health. I treat each of my clients with an individualised approach may it be for sports nutrition, weight loss, general healthy eating or disease management (diabetes, high cholesterol, heart disease, gastro-intestinal problems, Vitality Nutrition Consultations etc) I treat all my clients with a different approach as each individual needs personalised meal plans, exercise and guidance. I believe... Read more

Lipotropic shots and other products speed up the breakdown of fat using your body's metabolism. It really maximizes how your body uses its current metabolic process by focusing on burning fat for energy. Lipotropic Injections target specific areas you want to slim down. This is a proven and effective method to sculpting your body and maintaining an ideal shape. Overall Benefits: · Burn more fat in problem areas · Give your body more shape · Start seeing results in just... Read more

Puri means "wisdom" in Thai, and we want to bring to South Africa the wisdom of experiencing ancient Thai massage the way it's practiced in modern Bangkok -- clean, professional, stylish and affordable. We want to make it possible for you to make massage part of your normal routine, not an extravagance for special occasions. We want to make it convenient for you make a booking, during the day or late into the evening. To experience the full benefit of receiving massage from our professionally... Read more

Feel like Your Best "YOU" Again! Do you battle to get through your day smacked with lack of energy? Are you fighting through a mine field of what to eat because of constant bloating & gut issues? Are your hormones causing chaos in your daily life and its a constant struggle to lose that weight that has crept up on you? Perhaps you look in the mirror and wonder what has happened to your body, your waistline and energy? Im Christine Lucas, Nutritional Advisor and Health Coach. I see you, and... Read more

Invest in your future health and well being, by enjoying classes focussed on core strength and flexibility, based on Callanetics and Pilate principles. Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

We are a private practice dietitian group offering clinical and consulting services to individuals with diagnosed medical conditions to assist in nutrition education, nutrition support and practical up-to-date nutrition information. We specialize in renal, cardiovascular, gastrointestinal and neurological diseases; substance and dysordered eating rehabilitation; pregnant and breastfeeding moms and chronic diseases of lifestyle. We offer individual treatment and consultation as well as group... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Monique Piderit RD (SA) is an associate dietitian at Nutritional Solutions with a Masters degree in dietetics from the University of Pretoria. Monique has worked in the private sector since 2011, equipping her with a wealth of experience in executive nutrition, corporate wellness initiatives, wellness day activations and nutrition workshops and presentations. Monique has a keen interest in the role of good nutrition to optimise performance and recovery in athletes. Guided by evidence-based... Read more