n this day and age where so much false information on health and nutrition exists it is important to know that not all information on the internet is safe or correct. A google search does not necessarily yield advice that is backed by any sort of science or safety standards. Evidence based nutrition practice is making sure to always provide advice or services that are completely backed by well-researched standards and guidelines and proven to have clinical benefit to the specific population group. We... Read more

I am a registered dietitian who assists people with the management of all nutrition-related concerns. I have a keen interest in diabetes management, weight management and the management of irritable bowel syndrome (IBS). I am passionate about educating people about healthy eating and lifestyle changes. I am registered with the Health Professions Council of South Africa and the Association of Dietetics in South Africa, and I am also a member of CDE (Cardiovascular Diabetes Education). I completed... Read more

A healthy life is a happy life. Read more