Winsor Pilates - Cape Winelands / Boland

Western Cape

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    Other businesses in and around Cape Winelands / Boland

    Buteyko is a recognized adjunct health program that addresses all aspects of health and how you can make a difference at home without the use of drugs, remedies or substances. If your breathing is no longer effortless, your health will be constantly needing interventions. This is because breathing difficulties and allergies are often caused by HOW you breathe. Breathing is how we get oxygen to our cells, and HOW we breathe has a great impact on oxygen delivery to tissues. Breathing is the one... Read more

    Erin Nel, PhD Life coach, executive coach, NLP practitioner I have an extensive academic and professional background in law and have worked in the corporate arena for the last ten years, and so I've personally experienced how isolating corporate life can be. I've committed my life to guiding my clients out of that isolation and into the spotlight of their own production, where they belong. My coaching process is centered around YOU. Together, we'll discuss what's happening in your space... Read more

    Jacqueline Loydall Children Centred focuses on assisting children ages 4 to 12 and teenagers ages 13 to 18. We work with children using play-based and sandtray interventive methods, and with teens using life coaching and counselling methods. We address behavioural challenges, trauma situations, emotional challenges and life changes and more. Young people are subject to so many changes and different kinds of pressure, as well as being exposed to the pressures of social media and often to... Read more

    At Phox Dance Academy we approach dance as a holistic training space where our dancers benefit from social skills, self awareness and confidence. These are just a few things that assist our dancers in finding love, passion and discipline all in one place. We are a multi genre dance academy offering Modern, Ballet, Social, Wedding Choreo, Ballroom & Latin to kids and adults. Our students can enter official exams, national and international competitions or simply dance recreationally. Qualifications:... Read more

    Klapmuts Dental is next door to Klapmuts Medical center on Old Paarl Road. Dental treatment such as Full check-up and cleaning of teeth which includes x-rays to see if there are any holes in-between the teeth. Extraction of rotten teeth. Surgical removal of roots where implicated. White fillings where needed. Dentures to replace missing teeth. Dental implants and crown, bridge or denture on top of the dental implants. Tooth whitening treatments. 1.) White dental beauty professional dissolving... Read more

    Given the right guidance, empowerment and improvement, no obstacle is to big for you to conquer. I am a Life Strategist and Relationship Coach. I help frustrated people who feel stuck in their personal life and relationships to develop life skills, that are needed to move on to a victorious and happy life. "Start where you are, with what you have. Just... start." Ijeoma Umebinyuo Feeling frustrated, stuck in your personal life? Health4you would like to recommend Fearless Wolf Life Coaching... Read more

    Come and have relaxing spa treatments, whilst enjoying the breathtaking and peaceful Devon Valley surroundings. We have two single treatment rooms where you can enjoy facials, massages, pedicures, manicures, body wraps and waxing. We also a have huge private wet-room where couples, friends or family can have treatments together. Forget about all your troubles whilst having luxurious body treatments, relaxing in our spa bath or detoxifying in the steam room. Afterwards enjoy refreshments... Read more

    We apply a scientific approach to evaluate athletic performance. Test include maximum exercise capacity, body composition, lung function, glucose etc. We also offer training sessions on our vasa swim ergometer. Please see our website for more details Read more

    FAMILY AND INDIVIDUAL COACHING AND COUNSELLING I offer coaching and counselling pertaining to families, individuals, young adults and teens. My areas of expertise include the following: 1. Marriage: a) Enrichment & Improving b) Marriage counselling 2. Divorce : a) During (divorce management and coping) b)Post Divorce (recovery and management c) Parenting Through & After Divorce d) Co-parenting 3. Remarriage: a) Step Parenting b) Blended Family c) Ex Spouses 4. Teens: a)... Read more

    I invite you to experience the healing power of music medicine. Allow me to create the space for you to hear the rhythm of your heart and the melody of your soul. Allow the music to carry you where your soul needs you to go, to release emotions and transform your inner world. The healing power of sound is good for all age groups, from children to adults. These sessions help to bring balance and peace, improving focus, mental clarity, and emotional well-being. Read more

    Jacques Wagner Registered Counsellor. Trauma, personal, relationship and career counselling. Psychometric assessment. I have a special interest in career development. I am recognised and also registered as a Career Guidance Practitioner. I enjoy assisting grade 9 learners with school subject selection, grade 11's with University applications and school leavers who did not gain access to university to explore alternative vocations, private colleges or fields of study. I have worked successfully... Read more

    Low Carb Kick Start

    6-week online programme, to help kick start your low carb journey. Not only will we help you understand why low carb is a healthy way of eating, but we also help you to change your habits to fully adapt to low carb. Session are live every Monday and Wednesday at 20:00 Contact us or visit the website for more information.

    We give you tailor-made fitness in a private environment where we focus on you as the individual. WHAT SERVICES DO YOU GUYS OFFER? Strength & conditioning facilities: A fully equipped gym with cardiovascular and strength training needs. A scarce feature in boxing gyms. Most other boxing gyms dont have this. Boxing classes: Group classes (see schedule) to learn how to box and benefit from the intense level of fitness that comes with boxing conditioning. All in the great vibe of a group class... Read more

    Pilates Franschhoek We strive to create a healthy and positive environment by offering small format pilates classes, private and semi-private appointments to our local community and overseas visitors. We carefully curate expert individually tailored sessions to ensure that you achieve a well rounded and balanced full body work-out We want to bring the benefits of pilates to everyone in an inspiring space where you can achieve your new fitness goals, rehabilitating after an injury or just... Read more

    Psychiatrist in private practice. General adult psychiatric services with a male mental health focus. Read more

    Registered Dietitian in South Africa, United Kingdom and Australia Vitality Nutritional Assessment Gene based healthcare Manage a variety of diseases requiring nutrition advise/therapy e.g. cancer, insulin resistance, diabetes, hypertension, heart disease, eating disorders, digestive disorders, pediatric nutritional problems, allergies, sport nutrition, female health and nutrition, weight-loss and gain. Each consultation includes an individual assessment of your lifestyle and underlying problem as... Read more

    In 1998, Nico & Antoinette Boshoff purchased Roodeberg Pharmacy, but it wasnt until 2003 that we moved into our beautiful current building. Built in 1847, the building was home to the Westelijke Provincie Bank, the most influential and progressive bank in the Drakenstein region at the time, enjoying the support of local farmers and businessmen alike. After an extensive but exciting revamp and restorative effort, we are proud to add to the rich and illustrious history of this beautiful building. Roodebergs... Read more

    At HealthStyle we realise that everyone's ideal health, both inside and out, is different. We will take our time and expertise to discover your preferences and take your whole self into consideration. We can then provide you with the solution that suits you best. Read more

    Medicine Horse offers Equine Assisted Services including Equine Assisted Counselling, Equine Assisted Coaching, and Family Constellations with Horses. No horse experience is required and no horse riding takes places in the above sessions. We also offer: Medicine Horsemanship tuition, as a gentle and authentic alternative way of learning about horses and mastering riding skills; Animal or Interspecies Communication tuition; energy work for health and well-being; and a variety of workshops. All... Read more

    Physiotherapist specializing in musculoskeletal conditions (muscle and joint pain), sports injuries, and office ergonomics (desk and office setup). For online bookings visit our website. Read more

    FLEX Pilates & Barre Studio offers a contemporary pilates / yoga / barre fusion. Clients are challenged to a full-body workout within an hour time frame. Clients are also challenged on their nutrition outside of the studio by means of detox, juicing and healthy eating programmes. While every care is taken to ensure that the client develops holistically over a period of months, we keep classes light in nature but hard in terms of effort ! Looking forward to welcoming you to the FLEX Family Read more

    Life, leadership and business advisor. Leadership development and training. Professional Christian Coaching. Read more

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