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Home Browse Categories Pilates Power Pilates Western Cape West Coast District Atlantis Atlantis CBD

Power Pilates - Atlantis CBD (7349)

Atlantis, West Coast District, Western Cape

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At Health4You we are building the most comprehensive online marketplace for health and fitness services, treatments and products in South Africa.

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Power Pilates

Power Pilates If you are after a workout that places a large amount of focus on your core and an even larger amount of focus on sweating, then Power Pilates may be the one you’ve been looking for. Power Pilates is an exercise that used a series of controlled movements that strengthen, tone and lengthen your muscles. There is also a focus on improving both flexibility and endurance. This form of exercise has been designed to mold the body in a certain way – it conditions the body to be toned, lengthened and slim as opposed to other exercise f

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  - Western Cape
    - West Coast District
      - Atlantis
        
        Atlantis CBD

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