Power Pilates - Sunridge Park (6045)

Port Elizabeth, Nelson Mandela Bay, Eastern Cape

Best match results for power pilates in Sunridge Park + 30km.

17th Avenue, Walmer 6070, Eastern Cape
2-5 km from Sunridge Park

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Articles

Power Pilates

Power Pilates If you are after a workout that places a large amount of focus on your core and an even larger amount of focus on sweating, then Power Pilates may be the one you’ve been looking for. Power Pilates is an exercise that used a series of controlled movements that strengthen, tone and lengthen your muscles. There is also a focus on improving both flexibility and endurance. This form of exercise has been designed to mold the body in a certain way – it conditions the body to be toned, lengthened and slim as opposed to other exercise f

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  - Pilates
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  - Eastern Cape
    - Nelson Mandela Bay
      - Port Elizabeth
        
        Sunridge Park