Pilates Instructor Training Courses - Blue Downs (7100)

Cape Flats, Cape Town Metropolitan, Western Cape

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    Other businesses in and around Blue Downs (within 50km)

    Helen Hansen, founder of Holistic Health, is available for online therapy sessions of kinesiology and holistic psychology. Our Holistic Health self-study courses are available for self-help. They are practical guides with real techniques to help you understand the human body and mind, both physically and metaphysically. Learn to assess and manage your health effectively with HH courses. 1. MERIDIAN DEEP DIVE Become a holistic health technician by understanding the currents of information that... Read more

    Do you like who you are? I work with clients to develop a thriving and happy relationship with self. If we feel good about ourselves, we're unstoppable. One of the most powerful benefits of bodytalk is the deepening of a genuine relationship with oneself and shows us how to nurture ourselves. After all, that relationship is the foundation of everything. If we are not connected and emotionally available to ourselves, we struggle to be connected and emotionally available to others. But, there... Read more

    The practice offers a range of dedicated independent speech and language therapy services aimed at adults and children in the Northern Suburbs of Cape Town. As speech-language therapists we assess, diagnose, treat and help prevent speech, language and communication problems in people of all ages to enable them to communicate to the best of their ability. We also work with people who have eating and swallowing problems. Our services include assessment, therapy and review sessions, as well as... Read more

    I offer yoga classes Vinyasa Krama style which involves using your breath together with movement in a FLOW of yoga poses. We do a lot of stretching and poses to strengthen the joints, muscles, limbs and breath. If a students suffers from arthritis, osteoporosis, high/low blood pressure or anything else the yoga poses will be adepted according to the student's ability. Relaxation during the Yoga Nidra is very important. Overall aim is staying fit, healthy, and flexible. Very important also in class:... Read more

    "Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

    Life Retreat Studio Visit our awesome movement studio is situated in the Cape Winelands Classes offered include Yoga/ Nia Dancing/ Meditation/ Tai Chi/ Pilates Yoga classes include: Kundalini/ Yin/ Vinyasa/ Ishta and more We also offer all our classes online, join our monthly membership and enjoy these classes from the comfort of your home! Visit our website to view our full schedule & various package options Drop-ins are always welcome The studio offers on an ongoing basis: Yoga... Read more

    Located in Cape Town, Catie van der Westhuizen RD (SA) is a professional Clinical Dietitian who specializes in nutritional therapy and dietary education. She is committed to forming relationships with patients looking to lose or manage their weight, deal with chronic diseases, and much more. Catie is here to improve her clients quality of life, so get in touch to learn more and start building a healthier lifestyle. Disease specific nutrition Offers professional expertise and clinical experience... Read more

    As a Mediterranean-themed, boutique health spa in Strand, Hygieia specialises in holistic health to help you escape and recharge while attaining health and vitality through personalised care: therapeutic massages, signature body treatments, multi-functional facials, detox nutrition and herbal medicine. For a full list of services & prices, please see the website or email any questions. We're always happy to hear from you! Read more

    Effective Fitness strives to deliver the best quality services in the following fields: *Personal Training *Sport Massage *Nutritional Eating Plans *Nutrition & Fitness app to track daily goals. *Strength & Conditioning for sport *Individual sport training/coaching *Fitness assessment & Testing for individuals and athletes in sport *Gym training programmes *Sport training programmes *Online training and support *Products for sale Join us in being part of an active, result driven community... Read more

    * Counseling / Therapy - CBT Practitioner * Massage * Energy work - Reiki, Aura healing, Energy clearing, Body balancing, Metaphysical healing, Metaphysical counselling * Movement - Body specific, Sports specific, HIIT, Stretching, Programs weight control About: If you're looking to improve your overall health and wellbeing - physically , mentally or energetically then you have come to the right place. We focus on overall long term good health such as improving sleep cycles, nutrition,... Read more

    Nicolise Goosen Physiotherapy is an out-patient, in-hospital and home visit physiotherapy practice offering expertise in the Helderberg area. We provide a professional service in the comfort of your own home or at our practice. Our physiotherapy services include: Respiratory Conditions, Sports Massage Therapy, Lymphatic Drainage, Orthopedic Conditions, Sports Injuries and more. We use various techniques such as hands-on skills and rehabilitation exercises to address each client's needs. Read more

    Gyms Electro Muscle Stimulation

    Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience. And, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results. BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity... Read more

    Is a hidden gem inside Parow Centre. We offer a wide variety of services and do cater for Males and Females. Our services includes: All types of Waxing, Manicures, Pedicures, Foot Peels, Acrylic Nails, Gel Nails, Microblading, Eye Lash Extensions, Lash Lift/Lash Curl, Threading,Make Up, Couples Packages and so much more. We strive for excellence and we want to make you feel like a million dollars. Our services are value for your money and we are passionate about what we do. Come and give us a... Read more

    THE ORTHOPAEDIC PRACTICE The practice of Dr Charl van den Berg is an Orthopaedic Practice spesializing in all shoulder-related injuries, pain or conditions.Our practice is a people's practice where we still believe that the patient comes first and all patients are treated equally and in a professional manner. We still believe in the old fashioned way of treating the patient as a human being and not to focus only on the specific problem that presents itself. We believe in making the patient a partner... Read more

    I am a Personal Trainer who specializes in Functional Training, Weight Loss, Weight Management and Mobility. I have experience in group training and can offer boot camps for 5 or more people interested. Let me help you get the healthy body and lifestyle you deserve! Read more

    Energy Healing Biofeedback Therapy

    "Take back your health" with the SCIO Biofeedback device. The device identifies imbalances and stressor that causes discomfort, pain, emotional outbursts and life just seems extra hard. With the help of the SCIO Biofeedback device it helps to elliviate and balances the body by using the body's own system to recuperate. Read more

    Physiotherapists Rehabilitation Physiotherapists

    We offer physiotherapy Chronic pain relief Headaches TMJ pain Sport injury treatment Kinesiology taping Dry needling One on one treatment 55 min sessions Claim from medical aid Read more

    Jacques Wagner Registered Counsellor. Trauma, personal, relationship and career counselling. Psychometric assessment. I have a special interest in career development. I am recognised and also registered as a Career Guidance Practitioner. I enjoy assisting grade 9 learners with school subject selection, grade 11's with University applications and school leavers who did not gain access to university to explore alternative vocations, private colleges or fields of study. I have worked successfully... Read more

    "Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

    Mariaan Van Zyl Life, Leadership & Career Coach| Personal & Group Development (BA Hons Psychology & Dipl. Coaching) Mariaan is a knowledgeable soft skills coach and facilitator that has a sound understanding of needed traits for interpersonal, life and workplace effectiveness and resilience, as well as a strong ability to facilitate people in improving needed characteristics and living a life of fulfilment. She has extensive experience in coaching and training across diverse cultures and industries,... Read more

    We offer all aspects of general dentistry to maintain and promote good oral health. We use some of the best quality materials and latest technology to give you the best possible client service. We offer all treatments under one roof including cosmetic dentistry, orthodontics, oral surgery TMJ and sleep disorders. We are open 8am-8pm Mon to Fri and 8am-1pm on Saturdays and have an after hours emergency service 24/7 outside of those hours (a call out fee will be charged after hours) Follow... Read more

    Physiotherapists Sports Injury Physiotherapists

    Spinal, orthopedic,sports injuries, holistic hands on treatment specialized in headaches NLP life coach with a masters training in Psycho Neuro Immunology mind body treatment of enhancing physiotherapy treatment where required and desired. Medical aid rates applied preferential rates for pensioners and students. Read more

    The practice provides services to any child (infancy and up) that present with any possible speech, communication, language, hearing, feeding or learning difficulty. Sessions can be in-person or online. Angela believes in an eclectic and child-specific approach that provides skilled therapy services in a welcoming environment for children with special needs. My passion lies in: - Early intervention and language stimulation with delayed and/or at-risk infants, toddlers and preschoolers - Special... Read more

    State-of-the-art health and fitness facility located on Tygerberg medical campus. This facility is open to Stellenbosch university students, staff, and the general public. We offer group exercise classes and a training facility. Read more

    Ren Pfaff completed a BA (cumlaude), BA Hons (cumlaude) and MA Psychology at the University of Pretoria. She has been a registered Counselling Psychologist for the past 24 years. After completing her Masters Degree in Psychology she spent time at a School for Learning Disabled learners, various colleges, universities and organisations after which she started her private practice. She assists clients to gain insight into themselves and others. She works together with her clients to work through... Read more

    I am a male personal trainer who has been working in the fitness industry for 10 years now and I have had great success with my client base who has invested in their health with me. There is nothing more rewarding than helping someone change their lifestyle only to better themselves. I am based at Virgin Active Tyger Valley . I cater for males and females and do small groups of up to 3 people. Feel free to book a free consultation and 30minute trial session I look forward meeting you. Read more

    I am a licensed counselling psychologist, registered with the HPCSA and working in Cape Town, South Africa. I work in an insight-oriented and solutions-oriented approach with clients around the world, both online and in-person. I aim to ensure that therapy can be a safe space in which to more consciously understand the relationship between what we feel, think and do in order to make decisions that are congruent and sustainable, and that give us a more lasting and deeper sense of meaning. Professional... Read more

    Eat well, drink well, be healthy! Jo-Ann is highly skilled at assisting you with making the changes you need to improve your health or performance. She believes nutrition requires individualisation and therefore focus on helping clients to find a plan that works for their body and lifestyle. With so many confusing, and often conflicting health messages out there, she assures her clients to feel confident that they will get the best evidence-based knowledge from her. Ive got specialist interests... Read more

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