Pilates Studios and Classes - Orlando East (1804)

Soweto, City of Johannesburg, Gauteng

No exact matches found within 5km.

    Other related businesses in and around Orlando East (within 20km)

    Pilates At Home offers private and group Pilates sessions in the comfort of your own home. We travel to you and provide all accessories (pilates mats, fitness circles, foam rollers, therabands, etc). Strengthen and tone muscles, increase mobility and flexibility, rehabilitate after injury, relax and de-stress, all within the privacy and comfort of home! Pilates offers the benefits of a challenging, full body workout, whilst maintaining a strong mind-body connection. With the focus on stability,... Read more

    Fully equipped Pilates Studio in Boskruin Business Park. The Studio is situated in tranquil surroundings with ample amount of parking and classes are conducted in a professional manner. Just looking for Pilates classes or do you have back problems, are you post-surgery, are you in need of rehabilitation or interested in improving your core strength, flexibility and overall well-being? We have two trained instructors. One being a qualified Physiotherapist and the other a Biokinetics ensuring... Read more

    REFORMER PILATES AVAILABLE

    Validity: from 12 Mar 2024 to 31 Dec 2024

    “A body freed from nervous tension and over-fatigue is the ideal shelter for a well-balanced mind.” Joseph Pilates. ONLY R735 A MONTH!!!!!!!!!!!!!!! Reformer Pilates; Pilates Wunda Chair classes; Pilates Tower and Pilates Cadillac classes; Pilates Arc Barrel classes; Pilates classes with aerobic steppers; Pilates classes with Bosus; Pilates classes with the Ladder Barrel to name a few but many are available????????‍♀️????????????

    Ensozen Studio is a multi disciplinary centre with a group of practitioners, who share their knowledge and expertise to give you the best outcome. We specialise in sports performance, injury prevention, rehabilitation and recovery. Located in Rivonia, we attract clients from the greater Sandton area. First established as a Pilates and Massage Studio in 2008 and evolving into a health centre offering the following services: Family & Sport Chiropractor Pilates Massage Therapies Physical Performance... Read more

    Based in Linden, The Fort is a private gym specializing in 1-on-1 and and semi-private coaching. Having the best Coaches in the business, we can help you achieve your goals - no matter how varied they are. We also have a Biokineticist, Chiropractor, Lynotherapist and Life Coach on site. Read more

    STOTT PILATES is a contemporary form of Pilates that is designed to restore the natural curves of the spine and re-balance the muscles around the joints. Benefits of STOTT PILATES are improved mind-body balance, posture, coordination and a strong, flexible spine and a stronger core, all of which promote a pain-free and injury-free life. Strong hips, legs, spine, and abdominal muscles benefit you in almost anything you do during a busy, active day. Healthy hips will keep you running and walking,... Read more

    Our studio offers a Yoga, Pilates, and Sports Massage from a medically-informed perspective, as our instructors are qualified Biokineticists. We are very mindful of working around injuries, and our sessions are geared towards preventative care and longevity. Read more

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