- 10 Frere Avenue, Flamingo Vlei, Table View 7441, Western Cape
- 2-5 km from Atlantic Beach
- Awards: #13 Most Popular in West Coast for 2023
Contemporary Pilates - Atlantic Beach (7441)
West Coast, Cape Town Metropolitan, Western Cape
Best match results for contemporary pilates in Atlantic Beach + 5km.
At Exhale Pilates studio I aim to inspire and instill a love for the Pilates Method in every class in a personal and enjoyable environment. My Studio is built overlooking our lush, green garden which provides a peaceful and relaxing environment to come and forget your stresses, exercise and definitely laugh. I grew my passion for Pilates as a professional dancer and now have over 17 years teaching and helping people. Qualifications: Reebok Alliance Institute Professional Health and Fitness... Read more
Other related businesses in and around Atlantic Beach (within 20km)
The Core Fit Centre is a dynamic, unique and vibrant space, which focuses on bringing together the beauty and variation of movement, body awareness and core strength, through each and every class offered. It is the perfect place to meet amazing new people, immerse your self in calm positive energy, and indulge in a zen space with mountain views and sea air. Our aim is to give every person the correct tools to build great posture, lean and toned muscles and the balance between strength and flexibility... Read more
I am a certified (BASI) Body Arts and Science International Pilates instructor. I am extremely focused and passionate about the benefits of movement and healthy living. I have a wicked sense of humour and clients will always leave my studio with a sense of well being and personal accomplishment. I have a keen interest in the benefits of movement, healthy living and maximizing personal energy with the right lifestyle choices. I belief in continuous education and attend workshops every quarter. I... Read more
- Grace Presbyterian Church camoens Avenue, Monte Vista 7460, Western Cape
- 5-10 km from Atlantic Beach
Free introduction classes
Feel free to join a few free classes to see what we teach ... Classes cover stretching and recuperating from injuries..
Moving Arts is a small intimate Pilates Studio in Pinelands. Our aim is to create a haven where one can experience the wonderful benefit of Pilates at various levels to suit one’s requirement and also find a moment in one’s day to just breathe and let go of the days responsibilities. Read more