Contemporary Pilates - Ugu / South Coast
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Other businesses in and around Ugu / South Coast
We give you tailor-made fitness in a private environment where we focus on you as the individual. WHAT SERVICES DO YOU GUYS OFFER? Strength & conditioning facilities: A fully equipped gym with cardiovascular and strength training needs. A scarce feature in boxing gyms. Most other boxing gyms dont have this. Boxing classes: Group classes (see schedule) to learn how to box and benefit from the intense level of fitness that comes with boxing conditioning. All in the great vibe of a group class... Read more
Dr Shekaar is a qualified chiropractor and is registered with The Allied Health Professions Council of South Africa and The Dubai Health Authority. He is currently based in Shelly Beach on the KZN South Coast. He has more than 15 years experience in private practice. He qualified from the Durban University of Technology in 2007 with a Masters in Chiropractic. He was also awarded the Clinic and Academic excellence award from the Department of Chiropractic. In 2008 he was awarded a poster presentation... Read more
The Good Health Shop is all about learning how to take responsibility for your own health. To this end we endeavour to be as knowledgeable and level headed about both health and disease, and how to get the most out of your supplements and food. This store is owner run by Michelle, who takes great pains to offer you the information you need in order to take control. Michelle has more than 34 years’ experience in the healthcare industry, and every bit of that experience is directed at helping you... Read more
I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more
We are a yoga studio. Vinyasa, Kiddies and Laughter Yoga,Teacher I offer various styles of yoga to suit yogis needs in a natural and beautiful setting to aid in healing mind, body and soul. Vinyasa Hatha 200hour certification with The Yoga Fellowship Alliance Bikram yoga certification held by Claire Smith in Kiddies yoga certification I suffered from severe eczema and depression from the age of 16 years old. I spent thousands of Rands within the medical field trying to find relief from this... Read more
- 43 Effingham Parade, Trafalgar, KwaZulu-Natal
- Business can travel to you
Based on The Lower South Coast and currently a mobile practitioner, servicing the whole of the South Coast from Port Edward to Umzumbe. Do you need to regain your focus, clarity or instil calm and peace into your life? Maybe you need an energy boost or suffer from chronic pain, anxiety, constipation, depression, imflammation, grief or physical ailments. Let me help you heal the holistic way with a session of Auricular Acupuncture, which works by forcing organs to excrete toxins by stimulating... Read more
At our Chiropractic Clinic in Shelly Beach, South Coast, the purpose is to provide quality chiropractic services in a warm and friendly environment. We specialise in the treatment of headaches, back pain, heartburn & acid reflux, sciatica, neck pain, shoulder pain, colic and reflux in babies as well as pain,numbness and/or tingling in the arms and legs. Read more
Kitchenhutt is a premier spices and pulses wholesaler in South Africa. Buy a variety of freshest-quality bulk whole spices, ground spices, blended masalas, and pulses at affordable prices. Kitchenhutt is home to various high-quality whole spices, ground spices, and nutritious pulses. We are a leading bulk Supplier of whole spices, ground spices, blended spice powders, and pulses in South Africa. Being an honest and transparent wholesale spices and pulses supplier, we ensure that you... Read more
We are an international company supplying scientifically researched and formulated wholefood nutritional supplements, nontoxic, eco friendly cleaning products and unique, marine based, organic skincare products. If you want to change your life, and improve your health, energy levels and feed your skin, please contact me. We are on a mission to end the trend of chronic disease. How may I help you to help yourself? Read more
What are Dischem Keto Gummies South Africa? Dischem Keto Gummies South Africa has been driving on the top as a weight reduction recipe and the most compelling thing about this is that it will represent your body as the inhibitor of fats and this will likewise play a part to play in directing in legitimate amount your yearning and this will fend hunger sentiments off for quite a while. It is appropriately said that this pill as it has come to allow you to get trim in its own style is unquestionably... Read more
Cupping an ancient and very effective method of treating 72 types of sicknesses and diseases. Best way to detox your body , relieves pain , cures infertility, cures gout ,diabetes,HBP and many more . Read more
Rossburgh Dental was founded on the belief that the patient comes first. We focus on pain free dentistry in a relaxed and inviting environment to make your visit as comfortable as possible. We listen to your needs and deliver a level of care we would want for our own family. We offer unbelievable treatment options provided with value for money on all your dental investments. Over the years the practice has a reputation for excellence in cosmetic and general dentistry. We are dedicated to making... Read more
Training For Warriors is a Functional Fitness and Mixed Martial Arts Training Facility Internationally Recognized in: Mixed Martial Arts (MMA) Brazilian JiuJitsu (BJJ) Muay Thai Boxing Submission Wrestling Warrior Fitness (Functional Fitness) Self Defense Bully Proof Your Child We offer various Membership options, R50 Pay as you go (no contract) Morning Membership R750 pm with access to up to 60 classes per month and to our Modern State of the art Gym between 8am and 4pm Evening... Read more
Purple Circle Clinic in is a mental and holistic health service provider in the Durban and surrounding areas as well as the Kwa Zulu Natal South coast.Our services include: . Psychotherapy & Counselling. . Drug and alcohol abuse treatment. . Trauma Counselling. . Treatment Resistant Depression assessment. . Anxiety & Depression Management Therapy. . Bipolar Counselling. . Mood Disorders. . Health & Wellness coaching. . Phobias. . Palliative Care Therapy. . Home care... Read more
Biokineticist health and fitness testing vitalities sport injury rehabilitation exercise management for chronic conditions weightloss Read more
- Keeling Place, Queensburgh Central 4093, KwaZulu-Natal
- Business can travel to you
Personal trainer based in queensburgh with 5 years experience working with clients of all ages and goals. I provide in gym sessions aswell as mobile sessions and online coaching and diet plans. Operating out of a small private gym in queensburgh with low membership count cleaned and sanitized regularly. Specializing in weight loss, muscle gain and toning and shaping. Sport specific conditioning and fitness coaching. Available to conduct corporate fitness sessions at businesses. Many... Read more
A personal trainer with military background who likes to help people with the discipline and focus needed to achieve their goals! Part of the international Ignite Co team. I offer fitness and self-defense classes, life orientation and nutrition coach I am an internationally certified fitness trainer, and ex-specialized soldier, dedicated to helping people reach their physical, mental and nutritional goals. Situated at a Private gym in Mount Edgecombe - NO GYM FEES ! OR book weekly training... Read more
- Reservoir Hills, Durban South CBD, KwaZulu-Natal
- Business can travel to you
Alternative and holistic health care service. Mobile Reiki Practitioner -travel to you. Treatment session is 1 hour. R200. Registered with the Reiki Association of South Africa. Advanced Reiki Practitioner- level 3. Removal of energy blocks & restoring the body's natural healing system. Also does distance healing & psychic surgery. Healing of past events. Universal life force energy channeled into the client. Many benefits of reiki and is safe for all. Read more
Get back to your BEST form at AFFORDABLE rates - Karen le Roux is a qualified physiotherapist with more than 15 years experience. She offers one-on-one hands on treatment and rehabilitation for a variety of neuromusculoskeletal conditions. In other words injuries relating to nerves, joints, muscles and other soft tissue. She has a special interest in treating headaches originating from the neck as well as neck and back pain and also offers treatment post operatively. Read more
This is a Sexual Reproductive Health Clinic that specialises in reproductive health services for woman and young girls. It is a private clinic manager by a nurse midwife. We offer the following services: . Wellness services . Pap smear . HIV counselling and testing . All methods of family planning . Pregnancy test . Ultrasound . Pregnancy choice counselling . Legal abortions up to 12 weeks. . Management of incomplete abortion. . STI screening and treatment. Read more
Location Queensburgh, West Suburbs I am a personal trainer with a HFPA personal training diploma and 8 years working in the fitness industry. In person one on one personal training can become costly and not always something that is needed if you equip yourself with the right tools :a good personalized program, understanding of nutrition and someone to guide you and answer all your fitness related questions. Offering once off programs and nutritional guidance. Check inns weekly or... Read more
*backaches *headaches *neckpain, incl whiplash *sports injury asssessment and rehabilitation *chronic disease management *arthritis *and other musculoskeletal conditions *distress therapy *detox programme and lifestyle management *physical activity readiness examination *body fat analysis Read more