Contemporary Pilates - Umhlanga Rocks (4320)
Umhlanga, eThekweni / Durban, KwaZulu-Natal
No exact matches found within 20km.
Other businesses in and around Umhlanga Rocks (within 20km)
At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more
At IGNITE Co we believe success comes from being mentally and physically fit, healthy, happy and motivated. We offer services to cater both for strengthening and empowering the mind and body such as: Personal training, Group fitness classes, Nutrition Coaching, Life Coaching, Positive Psychology coaching, Kids and teens coaching, Business coaching and addiction therapy. Coaching is designed to help you find a way forward, eliminate obstacles along the way and make the most of your abilities.... Read more
Chiropractor treating neck and back pain along with sports injuries and posture correction. We have practices in 2 locations in order to service clients across Durban. Umhlanga & Durban North. Umhlanga (Off The Grid Athletic): 30 Meridian Drive 4319 Umhlanga Rocks, KwaZulu-Natal. Durban North (Northwood Sports Medicine Centre): Lower Campus, 47 Mackeurtan Avenue, Durban North. Read more
About us Mobile Holistic healing treatments available for Chakra Balancing, Cleansing and grounding. Using no touch crystal therapy and guided meditations. Contact us on (zero, six, seven, six, six, two, six, zero, zero, six) We specialize in: Energy Healing Chakra Balancing Space Cleaning Shielding Grounding Guided Meditations Read more
The essence of chiropractic is treating the body holistically, which means finding the root of the problem and treating all aspects of the body involed with it. By treating the cause and not just the syptoms, the body heals faster and minimizes long term damage. The spine is essentially the highway for your nervous system, and it houses your spinal cord. Here an endless amount of information constantly travels up and down from your brain to your body and back. When the spine is not alligned, this... Read more
Corrective Chiropractor in Durban. We focus on fixing the structural cause of your symptoms. Common problems like lower back pain, neck pain, headaches, etc are often caused by poor posture. We use up-to-date researched techniques to improve the shape of your spine and correct your posture. We have our own on site digital x-rays and use digital posture photography. Read more
Operating as a health shop with focus on Chinese medicine and Ayurvedic modalities. Simo is a qualified therapeutic reflexologist and aromatherapist who can detect potential or existing conditions through reflexology. He has become known also for fertility treatments with a high success rate. Read more
I am part of a very practical and knowledgeable team of physiotherapists and we work under a well known, popular brand- Kings Park Sports Medicine Centre. Our aim is to assess and treat a patient as a whole, including a thorough subjective and objective assessment and to treat each patient with a holistic approach. We work by treating the core of the injury, not by treating the symptoms and creating a life long patient for the same injury. Our priority is the importance of an injury/operation... Read more
At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more
Lifestyle Diseases- High Cholesterol, Insulin Resistance, Diabetes, Inflammation and Renal Gut health Weight Management & Obesity- Emotional eating, Depression, Weight control, Bariatric surgery, Thyroid and Insulin resistance Sport Nutrition -Athletes, Endurance, Training and Performance Nutrigenetics Gut Health & Women's Health - Irritable Bowel Syndrome, Healthy Microbiome, Pregnancy, Lactation, Menopause and Polycystic Ovarian Syndrome Read more
Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more
We are one of the most experienced hearing aid suppliers in South Africa and we deliver country-wide. We plan to keep growing and soon have multiple branches in across the country. Read more
I treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes and an active population. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy or Dry Needling to the treatment depending on the condition. A comprehensive assessment... Read more
Physiotherapy service with a special interest in sports injuries and orthopaedics, women's health and acupuncture. Read more
I am an internationally qualified personal trainer, with 7 years experience. I have studied Nutrition, Metabolic function, Yoga, Pilates and Aerobics. I work with many online clients helping them achieve goals in Health, fitness, weight loss, toning and muscle building. I focus on functional, strength, flexibility and fitness training. Ideal for weight loss, muscle gain, toning and shaping or increasing fitness. I am also engaged in motivational speaking, and offer regular wellness retreats. For... Read more
Kogita Secret Weight Loss Regime combines ancient remedies with modern innovation. This unique range consists of concentrated oils and powders of organic roots, herbs and fruit. These amazing products were formulated after years of research and development for maximum benefit with a slight discomfort of flatulence and a citrus aftertaste. WeightLoss is 80% consumption and metabolism Only 20% is exercise Super Suppress suppresses your appetite so well that you forget to eat and jolts your metabolism. Night... Read more
Chiropractic for treatment of disorders of the neuromusculoskeletal system, lifestyle changes ,nutrition, sports injuries etc..Our mission is to make a correct diagnosis and treat accordingly. Read more
At Serenity, we believe in bringing out the beauty and self-confidence that is within everyone. We will ensure that you leave our salon looking and feeling your best. We take pride in our work and endeavour to provide a quality service of the highest standard. We genuinely care about our clients and always strive to meet all your requests and we do our best to ensure that you receive the very best in products and services. We always offer you the best advice and always have your best interests... Read more
Domination Fitness is a gym catering to every Mom, Dad and child interested in getting into shape or learning how to defend themselves. Instead of your normal boring cardio training we offer a nice diverse range of training styles to keep things exciting. Our fight classes can be attended by all and sundry from beginners through to advanced fighters. We believe if you gonna be pushing yourself out the f your comfort zone you might as well have fun doing it. Read more
SUMMER SLIM - has been specially formulated with ingredients to help your body function at its best. Our formulas help support you in your weight loss journey. Our Product range may help boost metabolism, reduce appetite, clean and detox your body, break down fat, aid digestion, act as a gentle laxative and diuretic. Choose a product/s that will suite your personal preference we have combo products sets to optimize your weigh loss. Read more
Ignite health forms part of the Ignite Co3 company which has a holistic approach to success, with accent on happiness for the mind, body and soul. Our experienced Health & Beauty Therapists at New You Spa offers trigger point pressure therapy, cupping, deep tissue, corrective, remedial, sport and pamper massages. We also specialize in footcare, which includes feet treats such as foot peels ( a process during which the dead skin is removed from the bottom of your feet). We have great success... Read more
Lamelle Luminous Glow Exclusive Deal R 2430.00
Validity: from 01 Apr 2025 to 30 Apr 2025
Give your skin the radiance it deserves with our limited-time Lamelle Luminous Glow Exclusive Deal. When you purchase Lamelle Luminesce Rich and Lamelle Correctives Brighter Serum, you’ll receive a FREE Lamelle Luminesce Brightening Cleanse 125ml, saving more than R300. This bundle is your complete routine for achieving luminous, healthy-looking skin. It is perfect for anyone dealing with uneven skin tone, hyperpigmentation, melasma, or dull skin. Why Choose the Lamelle Luminous Glow Bundle? This exclusive deal combines three of Lamelle’s most effective brightening products. These products target pigmentation, skin discolouration, and dullness while nourishing and restoring your skin barrier. 1 x Lamelle Luminesce Rich: Perfect for dry or mature skin types, this rich moisturiser restores skin hydration, repairs the skin barrier, and visibly improves skin tone. 1 x Lamelle Correctives Brighter Serum: A powerful serum designed to safely lighten hyperpigmentation without irritation or sun sensitivity. Your Free Gift 1 x Lamelle Luminesce Brightening Cleanse (125ml): A gentle yet effective foaming cleanser suitable for all skin types, especially those with pigmentation or sun damage. Who Is This Bundle For? Anyone with melasma, sun spots, age spots, or uneven skin tone People looking for hydrating skincare for pigmentation Individuals with dry or mature skin needing barrier support Those wanting a non-irritating and effective brightening solution Don't miss this chance to save over R300 and transform your skincare routine with this doctor-developed, pigmentation-focused bundle from Lamelle. Achieve a radiant, even-toned complexion – naturally. Order now and enjoy FREE delivery on your bundle! Lamelle Luminous Glow Exclusive Deal is available between 1-30 April 2025 or while stock lasts. Key Ingredients: Peptides, Ceramide-P, Niacinamide, Arbutin, Ferulic acid, Turmeric Plant Extract
We have practices in 2 locations in order to service clients across Durban. Musgrave & La Lucia Ridge. DHS Sports Medicine Centre Cnr St Thomas & Essenwood Rd Durban, 4001 The Square Chiropractic Clinic 250 Umhlanga Rocks Drive La Lucia Ridge Neck pain, backache, sciatica, migraines and headaches are core conditions treated, but within the practice we treat the full spectrum of conditions, including: posture & spinal degeneration; muscle strains; shoulder, knee, ankle and other joint conditions.... Read more
Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more
Dr Leshmee Ramdiyal is a registered homeopathic practitioner that utilises a holistic approach and individualised therapy to address the root cause of illnesses. The aim of her treatments are to restore the body's natural balance, ability to heal and prevent further complications allowing patients to lead a happier, healthier life. She combines homeopathy, nutraceuticals, phytotherapy, biopuncture and Bach remedies to safely treat a variety of conditions and reduce the side effects of other medication.... Read more