- 4 Violet Road, Southport 4230, KwaZulu-Natal
- Business can travel to you
- Overall rating: 5.0
- Awards: #1 Most Popular in Ugu / South Coast for 2023
Classical Pilates in Ugu / South Coast
KwaZulu-Natal
Best match results for classical pilates in Ugu / South Coast + 5km.
I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more