Barre - Mofolo North (1801)

Alberton, Ekurhuleni / Germiston, Gauteng

No exact matches found within 5km.

Other related businesses in and around Mofolo North (within 20km)

The Fort

59 4th Avenue Linden Place, Linden 2195, Gauteng
10-20 km from Mofolo North

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Description

Based in Linden, The Fort is a private gym specializing in 1-on-1 and and semi-private coaching. Having the best Coaches in the business, we can help you achieve your goals - no matter how varied they are. We also have a Biokineticist, Chiropractor, Lynotherapist and Life Coach on site. Read more

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Articles

Everything you need to know about barre classes

Barre-based classes are an increasingly popular form of exercise that originate from ballet. These classes are structured around a long horizontal barre positioned in front of a mirror. The barre is used to perform various poses and exercises on and the mirror allows one to check one’s posture, position and movements.

Barre

Barre If you were one the masses of children that were placed into a ballet class, you would have a general idea of the Barre and the exercises that used to be done. If you were one of the few people who managed to stay on to become more trained in ballet, you will know that the Barre is a part of dance that is a way towards great strength and flexibility, as well as being exhausting and difficult. So out of classical Ballet, a new workout has emerged; Barre. This new workout seems to be making a good impression on the workout scene, and there

Categories
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  - Pilates
    - Barre
Locations
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  - Gauteng
    - Ekurhuleni / Germiston
      - Alberton
        
        Mofolo North