Offering Strength Training, Weight Loss Plans and Online Coaching. Read more

Lisa's Personal Training Studio. I am a women with a love for my job, I intend to help people where ever I can with rehabilitation for old injuries current aches and pains. Arthritis, back and neck rehabilitation and core strengthing. We also help to improve your flexability and help you acheive your weight loss goals. Sport specific conditioning is also on the list of things we specialise in, we will help you acheive your personal best in your favourite sport that you are dedicated to. I train... Read more

Personal Trainer & Online Fitness Coach For The South Of Johannesburg I hope to offer a comprehensive but simple approach to the complexities of getting into the best shape of your life. Through many years of being a personal trainer and strength and conditioning coach, I have seen many clients succeed and fail on their journey to be a better version of themselves. I have, success and failures with my training regularly and understand the nuances that many of my clients face while trying to... Read more

Pilates At Home offers private and group Pilates sessions in the comfort of your own home. We travel to you and provide all accessories (pilates mats, fitness circles, foam rollers, therabands, etc). Strengthen and tone muscles, increase mobility and flexibility, rehabilitate after injury, relax and de-stress, all within the privacy and comfort of home! Pilates offers the benefits of a challenging, full body workout, whilst maintaining a strong mind-body connection. With the focus on stability,... Read more

Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body... Read more

Personal Trainer at TRINERGY HEALTH AND FITNESS GYM IN BENONI FIRST SESSION FREE Develop individualized fitness plans for clients based on their goals and needs Monitor client progress and adjust plans as needed Educate clients on proper exercise techniques and safety Lead group exercise classes Provide nutritional guidance and advice Create and implement new fitness programs Develop and maintain relationships with clients Track and record client data Maintain a safe and clean exercise... Read more

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Splash Aquademy provides an areay of swimming lessons, including intense "bootcamp" fitness lessons for those wanting a good work out. We teach all levels from non-swimmers to advanced Splash Aquademy is a game-based learn to swim facility focused on creating life long swimmers who enjoy the water, love swimming and are safe in an aquatic environment. We accommodate young children and adults alike, using age-appropriate, diverse and creative lessons. Our ratio of 1 instructor per 3 learners... Read more

Online Endurance coach for Novice, Intermediate and Advanced athletes. We specialise in coaching athletes for Triathlon, Duathlon, Road Cycling, Mountain Biking, Road running, Trail Running and Swimming ---Since 1993 Read more

Hey there, Coach Sarah here! I'm all about helping you crush those fat loss goals and completely transform your life. With years of experience and an undying love for health and fitness, I've become the go-to gal for guidance and expertise that gets results. Fat loss? Oh, that's my specialty! I've fine-tuned my skills to create custom workout routines and nutrition plans that actually work and are sustainable. No one-size-fits-all nonsense here. I know you're unique, and I'm here to tailor... Read more

We are a outdoor training facility in the beautiful Rietvlei Zoo farm in the South of Johannesburg. While surrounded with beautiful hiking and Mountainbiking trails, we offer Obstacle training, Functional Training, Personal Training, Bootcamp for ladies as well as Boxing classes. We work on a monthly membership and there are different packages to choose from that will suit your schedule and budget. Visit our website and book your complimentary session with us! We also offer birthday parties,... Read more

PAIN FREE LEGAL ABORTIONS CALL Our Abortion Services are legal and Safe offering same day Abortion/termination of pregnancy at an affordable price. Medical abortion is quick and does not need you to visit the clinic again. The abortion can be performed in the comfort of your own home. Even though you can order the abortion online for your discretion to be used at home, we shall monitor you through the whole procedure at all times. With several years of experience in termination of pregnancies,... Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

Keto Extreme Fat Burner now available in South Africa. The most talked about keto diet pills that work to suppress appetite, increase metabolism, and burn fat safely without the side effects of other fat burners. Keto Extreme Fat Burner Ingredients includes BHB Ketones, Green tea extract, Apple Cider vinegar, Garcinia Cambogia. Ingredients as safe to use and contain no chemical additives. How does Keto Extreme Fat Burner work? The all natural fat burning ingredients increases metabolism,... Read more

NuFit was founded by Chantal Ferguson a Registered Dietician and Certified Personal Trainer. Chantal is passionate about nutrition, fitness and personal health. She strives on helping her clients reach their health and fitness goals by equipping them with the right tools, knowledge and support they need to achieve optimal health and sport performance. Be better than Yesterday - to act today to make a positive decision towards a healthy lifestyle which will only bring you one day closer to a more... Read more

We would like to help you regain full function and optimal health following an injury or during a chronic health condition. We offer cost-effective evidence-based health care treatment that improves mobility and relieves pain, reduces the need for surgery and prescription medication, and allows patients to participate in a recovery plan designed for their specific needs. We would like to help you regain full function and optimal health following an injury or during a chronic health condition. We... Read more

Initially we only offered Biokinetics treatments and services since 2010. Since then we grew into a multifaceted Practice, offering not only our original Biokinetics treatments and services, but also Group and Personal Fitness / Pilates classes - since 2017. Our goal and mission remained the same over the years... First-class client centered, individualized quality treatment and service. Whatever your age, injury, circumstances, fitness levels and abilities, our team has a programme to suit... Read more

Flab2Fab Private Gym Lanseria Open 2 the Public Memberships from R300 per month Also daily, monthly and 12 & 24 memberships. Student and couples discount. Contact Martin for more information Read more

Lose weight and feel good in 2024 . Discover a transformative weight loss journey with our specialised approach. Harnessing the power of homeopathic injections, we accelerate your metabolism, unlocking your body's potential to utilize stored fat as energy. Our tailored programs involve dynamic adjustments to both medications and meal plans, ensuring optimal metabolism and safe, balanced weight loss. With a commitment to your well-being, we work closely with you every step of the way, making your... Read more

WINTER SPECIAL PURCHASE A 7 OR 10 WEEK PROGRAM AND RECEIVE THE LOOSE A FAT WORTH R300.00 FREE START WORKING ON YOUR SUMMER BODY THIS WINTER LEAD A HEALTHIER LIFESTYLE CONTACT US FOR A FREE 15MIN CONSULTATION Read more

With years of success and experience in personal training, I am capable of analysing your body composition and I create a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals Read more

We at Jokes Aside, offer a wide range of products, form an operating functional fitness gym and obstacle course, to team building for large corporates, or activations and customer engagement. Come and try out the gym when you've got the time for one of the most functional workouts out there. Remember the first time is free. So come and enjoy. Read more

Tone Up is an exercise facility. Where we adjust and personalize the best training methods to fit your needs from boxing to Yoga... A great private training studio where we can focus on your needs. Located in the heart of Bryanston making it very convenient for you to fit into your schedule. Read more

'We are a local martial arts academy in the Edenvale area for over 25 years. We offer traditional Kung-Fu and Tai Chi Chuan. The classes are offered as group, adults & kids, as well as private classes. The Songshan Kung-Fu Executive Academy being founded by Si-Jo Dr. John Souglides has produced numerous National, International and World Champions. The martial arts has many benefits for health, well-being, and longevity.' Read more

We are a community based fitness center offering members small Crossfit Group classes that ensure the safety of our members at all times. We are located in HOBART GROVE shopping center and our members have access to secure parking and 24 hour security at all times. We offer broad based fitness programming that is inclusive for all levels of fitness from beginners to advanced athletes that ensure results for those who are consistent in their training, We also have shower facilities on site for those... Read more

Boot Camp SA has over the past 18 years developed the ultimate in kids parties guaranteed to be The best birthday party you and your child will ever have! We also specialize in Corporate Teambuilding. Read more