Self Defense - iLembe / North Coast

KwaZulu-Natal

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    Other businesses in and around iLembe / North Coast

    Ladies only fitness studio offering personalized training for women. Train like a woman for a woman's physique. Our classes are designed to work on the features women like and need. We offer functional fitness - working your body as it would naturally rather than forcing you into moves that are reserved for elite athletes or pushing to a point of injury. A full spectrum of classes women enjoy within small, friendly groups. Yoga Pilates Body Conditioning Suspension Fitness All Core Class Rehabilitation... Read more

    The essence of chiropractic is treating the body holistically, which means finding the root of the problem and treating all aspects of the body involed with it. By treating the cause and not just the syptoms, the body heals faster and minimizes long term damage. The spine is essentially the highway for your nervous system, and it houses your spinal cord. Here an endless amount of information constantly travels up and down from your brain to your body and back. When the spine is not alligned, this... Read more

    Health professionals Dentists

    Pensioners and indigent patients

    Discounted rates for pensioners, indigent patients, and cash paying patients. Also reduced rates for multiple procedures.

    "Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

    Hi Im Dr Tracey Joelson, a chiropractor. I work from Eden Heaith Centre in Salt Rock, Ballito I treat all neck pain, back pain, shoulder pain , leg and foot pain, hand and elbow pain and neck related headaches. I treat kids as well and help with musculoskeletal misalignment and poor posture as well as do scoliosis checks. Chiropractic has been shown to be highly effective in the treatment of these conditions. I treat with safe, gentle adjustments stretching, mobilization, massage,... Read more

    Dr Kate Dinkelmann is a Ballito based chiropractor who provides chiropractic care to the entire family. This includes athletes, parents, babies and pregnant moms-to-be. Kate has a passion for helping people and has studied further in sports massage therapy, scar mobilization and fascia release. Read more

    Chiropractors Family Wellness Chiropractics

    Dr Singh is a Chiropractor. Chiropractic is a profession specialising in the Neuromusculoskeletal system. This means that the spine, all related joints, muscles, nerves, ligaments and tendons are addressed. Chiropractic is specialised in that we do not just treat the symptom of the problem, but we go to the source. The following conditions are treated: Neck pain, lower back pain, pelvic pain, sciatica, pinched nerves, slipped discs, muscular strain, tendonitis, headaches, sports injuries,... Read more

    Fitness Maven is a ladies gym based in Ushaka Mall Stanger. We are more than just a place to exercise, we are a community of like-minded women who come together to support and inspire each other. We focus on helping you get results, and celebrate your achievements together. Read more

    Integrative Chiropractics focuses not only on the physical management of musculoskeletal conditions but looks at a patient holistically taking diet and lifestyle into account. The aim being to address a condition from multiple angles to achieve greater results. Read more

    Here at Devahiti we aim to share our knowledge in a safe and effective practice with all levels of Yogins and all age groups. We specialise in Yoga as therapy, pre natal and post surgery ...group or private sessions, offer our unique Devahiti Body work and run workshops, 200 and 300 hour teacher trainings and retreats. We also hold Yoga and Essentoils Yin classes using the high potency DOTERRA oils as powerful plant medicine. Our trainings are all Yoga Alliance UK compliant and Internationally... Read more

    NatureXan KZN is the distributor of NatureXan Gold 100% Mangosteen Juice along with other 100% natural beverages in Kwazulu Natal. A Naturally Healthy Fruit NatureXan Gold contains powerful Antioxidant, Anti-Inflammatory, Anti-Microbial, Anti-Ageing and numerous more properties to ensure a healthy lifestyle and excellent wellness. The Mangosteen (Garcinia Mangostana) originates from tropical areas of South East Asia – Thailand, Indonesia, Cambodia, Malaysia, Singapore and China. The fruit has... Read more

    At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

    Gyms Aerobics Gyms

    Group fitness and dance classes. Aerobics Bootcamp Dance Fit Read more

    The practice is run by Nicolette Meyer who has a great passion for people and the field of psychology. The areas of focus are: Relationship Coaching Personal development Health Emotional Work Money Family/Social Employee Wellness Employee Assistance Career Guidance My mission in my practice is to: Help clients in identifying their problem areas, Create awareness, Help gain insight Provide psycho-education and teach the skills that lead to well-being Create a healthy mind that... Read more

    At Hulett Fitness, we are passionate about helping you achieve your fitness goals. Our mission is to provide you with tailored coaching to help you get the body you want and promote a healthy and well-rounded lifestyle. Our focus is on body composition training and nutrition, and we offer online, in-person, and home-based coaching to suit your preferences and lifestyle. Our approach is based on science-backed methods that are proven to deliver results. We believe that fitness is not just about working... Read more

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