Online Endurance coach for Novice, Intermediate and Advanced athletes. We specialise in coaching athletes for Triathlon, Duathlon, Road Cycling, Mountain Biking, Road running, Trail Running and Swimming ---Since 1993 Read more

BoxingFit is a mobile personal fitness training business. We travel to our clients and train them at their house or office. We bring all the relevant equipment to help us get them fit, trim, strong and healthy. Having a boxing background we like to incorporate boxing type exercises. On top of that we do a little kickboxing type exercises. It is essential to have a strong core to avoid injuries and therefore we ensure that core training is always part of the BoxingFit routine. Our programs are specific... Read more

Do you need a Personal Trainer? With fifteen years of Experience in the Health and Fitness Industry, I can assist you reach your Fitness goals. My Specialties are; Toning and Shaping, Weight management, Stretching and Flexibility. Fitness Training, Body Building, Core Strength and Conditioning. I am Based in Parkmore, Sandton. No Gym Contract or membership Fees, pay only for Personal Training Sessions. I charge as little as R250 per Session of 45mins, one on one. Partner sessions... Read more

Keto Extreme Fat Burner now available in South Africa. The most talked about keto diet pills that work to suppress appetite, increase metabolism, and burn fat safely without the side effects of other fat burners. Keto Extreme Fat Burner Ingredients includes BHB Ketones, Green tea extract, Apple Cider vinegar, Garcinia Cambogia. Ingredients as safe to use and contain no chemical additives. How does Keto Extreme Fat Burner work? The all natural fat burning ingredients increases metabolism,... Read more

Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body... Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club in Johannesburg's Northern Suburb of Sunninghill has existed from 2006. Our Chief instructor Hanshi Eric Govender is a 8th Dan Black belt. Our local footprint is 54+ Dojo's throughout South Africa. Our local head office is based in KZN, Durban. Our international head office is based in Milpitas, California, USA, Headed by Kennith Funakoshi, direct family to... Read more

We are a community based fitness center offering members small Crossfit Group classes that ensure the safety of our members at all times. We are located in HOBART GROVE shopping center and our members have access to secure parking and 24 hour security at all times. We offer broad based fitness programming that is inclusive for all levels of fitness from beginners to advanced athletes that ensure results for those who are consistent in their training, We also have shower facilities on site for those... Read more

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WINTER SPECIAL PURCHASE A 7 OR 10 WEEK PROGRAM AND RECEIVE THE LOOSE A FAT WORTH R300.00 FREE START WORKING ON YOUR SUMMER BODY THIS WINTER LEAD A HEALTHIER LIFESTYLE CONTACT US FOR A FREE 15MIN CONSULTATION Read more

We would like to help you regain full function and optimal health following an injury or during a chronic health condition. We offer cost-effective evidence-based health care treatment that improves mobility and relieves pain, reduces the need for surgery and prescription medication, and allows patients to participate in a recovery plan designed for their specific needs. We would like to help you regain full function and optimal health following an injury or during a chronic health condition. We... Read more

Experienced personal trainer (17years) that brings the knowledge and experience to achieve your goals. Specializing in Pre/Post Natal training or One-on-one training or bootcamp in Bryanston area. Read more

Boot Camp SA has over the past 18 years developed the ultimate in kids parties guaranteed to be The best birthday party you and your child will ever have! We also specialize in Corporate Teambuilding. Read more

Classes in -Mixed Martial Arts, -Brazilian Jiu-Jitsu, -Ladies Kickboxing. Health and Fitness Training through Martial Arts and Kickboxing. Read more

First-class patient centred, individualised quality Biokinetics treatment since 2010 We would like to help you regain full function and optimal health following an injury or during a chronic health condition. We offer cost-effective evidence-based health care treatment that improves mobility and relieves pain, reduces the need for surgery and prescription medication, and allows patients to participate in a recovery plan designed for their specific needs. Who can BENEFIT from Biokinetics? There... Read more

'We are a local martial arts academy in the Edenvale area for over 25 years. We offer traditional Kung-Fu and Tai Chi Chuan. The classes are offered as group, adults & kids, as well as private classes. The Songshan Kung-Fu Executive Academy being founded by Si-Jo Dr. John Souglides has produced numerous National, International and World Champions. The martial arts has many benefits for health, well-being, and longevity.' Read more

Splash Aquademy provides an areay of swimming lessons, including intense "bootcamp" fitness lessons for those wanting a good work out. We teach all levels from non-swimmers to advanced Splash Aquademy is a game-based learn to swim facility focused on creating life long swimmers who enjoy the water, love swimming and are safe in an aquatic environment. We accommodate young children and adults alike, using age-appropriate, diverse and creative lessons. Our ratio of 1 instructor per 3 learners... Read more

At Shehnaaz Bhabha Biokinetics we hold tremendous respect for the human body and run a hands-on practice, tailored to the needs of our patients. We view biokinetics as a scientific and holistic process merging the mind and body on the journey to wellness. We consider patient education a very important part of what we do. Exercise is a lifestyle, therefore we try and infuse that enthusiasm into our patients by keeping them focused on their goals. We service North Eastern Johannesburg, Norwood,... Read more

Initially we only offered Biokinetics treatments and services since 2010. Since then we grew into a multifaceted Practice, offering not only our original Biokinetics treatments and services, but also Group and Personal Fitness / Pilates classes - since 2017. Our goal and mission remained the same over the years... First-class client centered, individualized quality treatment and service. Whatever your age, injury, circumstances, fitness levels and abilities, our team has a programme to suit... Read more

You can get the qualified and experienced personal trainer at home through Fitness Xtreme. We provide all training for weight loss, toning and muscle gain etc. Read more

We are a outdoor training facility in the beautiful Rietvlei Zoo farm in the South of Johannesburg. While surrounded with beautiful hiking and Mountainbiking trails, we offer Obstacle training, Functional Training, Personal Training, Bootcamp for ladies as well as Boxing classes. We work on a monthly membership and there are different packages to choose from that will suit your schedule and budget. Visit our website and book your complimentary session with us! We also offer birthday parties,... Read more

Personal Trainer & Online Fitness Coach For The South Of Johannesburg I hope to offer a comprehensive but simple approach to the complexities of getting into the best shape of your life. Through many years of being a personal trainer and strength and conditioning coach, I have seen many clients succeed and fail on their journey to be a better version of themselves. I have, success and failures with my training regularly and understand the nuances that many of my clients face while trying to... Read more

Hey there, Coach Sarah here! I'm all about helping you crush those fat loss goals and completely transform your life. With years of experience and an undying love for health and fitness, I've become the go-to gal for guidance and expertise that gets results. Fat loss? Oh, that's my specialty! I've fine-tuned my skills to create custom workout routines and nutrition plans that actually work and are sustainable. No one-size-fits-all nonsense here. I know you're unique, and I'm here to tailor... Read more

Become the BEST YOU Let our coaches guide you on your journey of greatness and self-mastery in every aspect of YOUR LIFE. We've got you covered! From Health & Fitness to Relationships and Just a good chat, we are experts in it all, and ready to help you nail ANYTHING! Read more

PAIN FREE LEGAL ABORTIONS CALL Our Abortion Services are legal and Safe offering same day Abortion/termination of pregnancy at an affordable price. Medical abortion is quick and does not need you to visit the clinic again. The abortion can be performed in the comfort of your own home. Even though you can order the abortion online for your discretion to be used at home, we shall monitor you through the whole procedure at all times. With several years of experience in termination of pregnancies,... Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

Lisa's Personal Training Studio. I am a women with a love for my job, I intend to help people where ever I can with rehabilitation for old injuries current aches and pains. Arthritis, back and neck rehabilitation and core strengthing. We also help to improve your flexability and help you acheive your weight loss goals. Sport specific conditioning is also on the list of things we specialise in, we will help you acheive your personal best in your favourite sport that you are dedicated to. I train... Read more

I am an internationally qualified trainer with over 20 years of experience. I provide a professional coaching service in functional training aswell as nutritional planning and support, general lifestyle changes, dietetics and supplement advice. This includes: The teaching of the 300 year old discipline of Hard Style Kettlebell training, as taught by the internationally recognized SFG system. Variable Isotonic Resistance Training (Flexband Technology) as taught by JSSA, for both strength and flexibility.... Read more

We are a mobile training company with personal trainers, pilates instructors and yoga instructors. We bring the gym to our clients in the Gauteng area as well as in Langebaan. Read more