Prenatal Personal Trainers - Oranjesig (9301)

Bloemfontein, Mangaung, Free State

No exact matches found within 30km.

Other related businesses in and around Oranjesig (within 50km)

Bloemfontein Central, Free State
Business can travel to you
Awards: #7 Most Popular in Bloemfontein for 2023

Description

PRIVATE FITNESS INSTRUCTOR: Fitness Training Services for Apparently Healthy individuals & groups With Medical Clearance to exercise. We work with clients to develop & implement fitness training regimens that will help them achieve their fitness goals, giving instruction and advice, using Bodyweight-exercises(without any tools/equipment); Free-weights; Homemade Gym equipment & Classes. GOAL #1: Losing weight GOAL #2: Gaining Muscle Activities & Services: Fitness Training(one-on-one): Diet-plan,... Read more

CLASSHOUSE FITNESS

Bayswater, Free State
Business can travel to you
Awards: #3 Most Popular in Bloemfontein for 2023

Description

FREELANCE ONLINE PHYSICAL TRAINING SERVICE Online Fitness Coach, with over three(3) years' Individual and Group Strength-Training experience: >Male(s) and/or Female(s) between the ages of sixteen(16) and forty(40). >Customer Profile: 1) Be physically well and able. 2) HAVE NO have any Chronic illnesses/Terminal illness/Be on Chronic medication... Read more

The Bodytalk Practice and Training Centre

North Riding 2188, Gauteng
2-5 km from Oranjesig

Absolute Physique Health and Fitness

48 Van Der Stel Street, Dan Pienaar 9301, Free State
2 km from Oranjesig

Brandkop parkrun

7 Volkspeler Drive, Pellissier, Bloemfontein, Free State, 9301, Bloemfontein Central 9301, Free State
5-10 km from Oranjesig

Heidedal parkrun

Heatherdale road, Heidedal, Bloemfontein, 9306, Bloemside 9306, Free State
5-10 km from Oranjesig

Langenhoven parkrun

corner of du Plessis and Koppie Road, Langenhovenpark, Bloemfontein, 9330, Langenhoven Park 9301, Free State
5-10 km from Oranjesig

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Prenatal Personal Training

Prenatal Personal Trainers It goes without saying that your body is going to change immensely whilst you carry a child inside of you, so many women are often confused as to how they should treat their body during pregnancy. Despite the advice your mother and grandmother have given you about the dangers of exercise during pregnancy, prenatal exercise can have massive benefits if done safely and correctly. Prenatal Personal Trainers have two specific goals in mind. Firstly, the want to train your body to have an easy and non-complicated labour

Pregnancy Personal Trainers

Pregnancy personal trainers are fitness professionals specialized in providing exercise programs tailored to pregnant women's needs.

An introduction to biochemical therapy

Biochemical therapy is a natural therapy that aims to rebalance a patient’s cellular metabolism by ensuring the body has the perfect balance of essential mineral salts for optimum functioning. The 12 vital mineral salts biochemical therapy focuses on include Calcium Fluoride, Calcium Phosphate, Phosphate of Iron, Potassium Chloride, Potassium Phosphate, Potassium Sulphate, Magnesium Phosphate, Sodium Chloride, Sodium Phosphate, Sodium Sulphate, Silica Oxide and Calcium Sulphate.

Safety tips for beginners in bodybuilding

Bodybuilding is an extreme fitness discipline that pushes those who choose it to the maximum limits of what the human physique can endure. Although bodybuilding can be extremely rewarding, it is also very challenging and can even be dangerous if certain precautions are not taken. Read on to find out how to start your bodybuilding journey safely and successfully: